The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze contains 42g protein, 73g carbs, and 55g fat for approximately 953 calories. Macros are estimated based on standard nutritional databases.
Estimated
953calCalories
42gProtein
73gCarbs
55gFat
Grilled chicken breast, romaine lettuce, black beans, sweet corn, tortilla strips, BBQ sauce, cheese, and ranch dressing on the side.
Nutrition FAQs
How many calories are in the BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze?
The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze has approximately 953 calories.
How much protein is in the BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze?
The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze contains 42g of protein.
How many carbs are in the BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze?
The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze contains 73g of carbohydrates.
How much fat is in the BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze?
The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze contains 55g of fat.
Is the BBQ Chicken Salad good for macro tracking?
The BBQ Chicken Salad at Rubi’s Grill and Frosty Freeze has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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