The Mercado Salad at Rubio's Coastal Grill contains 18g protein, 30g carbs, and 16g fat for approximately 333 calories. Macros are estimated based on standard nutritional databases.
Estimated
333calCalories
18gProtein
30gCarbs
16gFat
Choice of grilled chicken, steak or seafood atop lettuce blend, black beans, guacamole, roasted corn blend, corn chips, cotija, salsa fresca, avocado tomatillo vinaigrette.
Nutrition FAQs
How many calories are in the Mercado Salad at Rubio's Coastal Grill?
The Mercado Salad at Rubio's Coastal Grill has approximately 333 calories.
How much protein is in the Mercado Salad at Rubio's Coastal Grill?
The Mercado Salad at Rubio's Coastal Grill contains 18g of protein.
How many carbs are in the Mercado Salad at Rubio's Coastal Grill?
The Mercado Salad at Rubio's Coastal Grill contains 30g of carbohydrates.
How much fat is in the Mercado Salad at Rubio's Coastal Grill?
The Mercado Salad at Rubio's Coastal Grill contains 16g of fat.
Is the Mercado Salad good for macro tracking?
The Mercado Salad at Rubio's Coastal Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Mercado Salad and every other meal
Fitsy finds dishes at Rubio's Coastal Grill and 20+ other LA restaurants that fit your exact macro targets.