Shredded Romaine, salami, or roasted turkey breast, black olives, tomatoes, cucumbers, mozzarella, fresh basil, garbanzo beans, and fresh thyme vinaigrette.

471Cal

28Pro g

19Carb g

31Fat g

№ 11

Shrimp and Avocado Salad

Shredded Romaine, grilled shrimp, avocado, tomatoes, black olives, and our homemade lemon herb vinaigrette.

Shrimp Arugula and Parmesan Salad

Served with tomatoes and our balsamic dressing.

Insalata Rustica Italiana Salad

Arugula, endive, radicchio lettuces, goat cheese, crisp bacon, pine nuts, cherry tomatoes, and our fresh thyme vinaigrette.

Beet and Gorgonzola Salad

Mixed greens, roasted beets, apples, candied pecans, gorgonzola crumbles, and our balsamic vinaigrette.

VegetarianGluten-free

California Chopped Veggie Salad

Mixed greens, grilled veggies, goat cheese, and our homemade lemon herb vinaigrette.

VegetarianGluten-free

Caesar Salad

Chopped Romaine, shaved parmesan, pine nuts, house-made croutons, and our signature eggless Caesar dressing.

Frequently Asked Questions

What are the macros at Salad World?

Salad World has 16 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Salad World have high-protein options?

Yes — use the Fitsy app to filter Salad World's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Salad World good for macro tracking?

Salad World is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Salad World that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Join the waitlist