Restaurant · Independent · 42 items on the menu

Salateam

Address
CuisineRestaurant
Avg macros401 kcal · 21g protein
Rating4.7(500 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Chicken Breast (8 oz)

White meat cooked on a hot griddle.

Gluten-free
535Cal
52Pro g
17Carb g
29Fat g
02

Chicken Schnitzel (8 oz)

Chicken breast coated with panko and lightly fried.

Gluten-free
552Cal
52Pro g
22Carb g
29Fat g
03

Chicken Thigh (8 oz)

Chicken thigh cooked on a hot griddle.

Gluten-free
478Cal
48Pro g
13Carb g
26Fat g
04

Rib eye Plate

Tender rib eye served with a side.

875Cal
48Pro g
30Carb g
62Fat g
05

Kabab plate

Kebab patties served with French fries, cucumber-tomato salad, shredded cabbage, and a grilled pepper.

712Cal
45Pro g
45Carb g
39Fat g
06

Ribeye Sandwich

Tender ribeye steak served on a sandwich.

741Cal
45Pro g
38Carb g
46Fat g
07

Chicken Breast Sandwich (5 oz)

White meat on a hot griddle, filled with your choice and a side of french fries. Warm and crispy baguette hummus, tahini paste picked a lemon, garlic sauce, ketchup, spicy sauce, lettuce, tomato cucumbers, pickles, onions, white cabbage, jalapenos, hard-boiled egg, eggplant, carrots.

794Cal
42Pro g
54Carb g
46Fat g
08

Kabob Sandwich

Tender meat and vegetables, served on a bun.

677Cal
42Pro g
45Carb g
36Fat g
09

Chicken Thigh Sandwich (5 oz)

Dark meat on a hot griddle, filled with your choice and a side of french fries. Warm and crispy baguette hummus, tahini paste picked a lemon, garlic sauce, ketchup, spicy sauce, lettuce, tomato cucumbers, pickles, onions, white cabbage, jalapenos, hard-boiled egg, eggplant, carrots.

786Cal
40Pro g
54Carb g
46Fat g
10

Chicken Thigh Sandwich (Shawarma Seasoning)

Our classes chicken thigh but with a shawarma seasoning twist. This is not classic shawarma, only seasoning.

786Cal
40Pro g
54Carb g
46Fat g
11

Chicken Schnitzel Sandwich (5 oz)

Chicken breast coated with panko and lightly fried, filled with your choice and a side of french fries. Warm and crispy baguette hummus, tahini paste picked a lemon, garlic sauce, ketchup, spicy sauce, lettuce, tomato cucumbers, pickles, onions, white cabbage, jalapenos, hard-boiled egg, eggplant, carrots.

769Cal
38Pro g
52Carb g
46Fat g
12

Kuba

Delicious kuba served with white rice

664Cal
38Pro g
52Carb g
34Fat g
13

Chicken Breast (Plate Portion) 8oz

Cooked chicken breast, lean white meat, 8 oz side portion.

Gluten-free
328Cal
36Pro g
11Carb g
16Fat g
14

Shawarma pita

Shawarma-seasoned meat served in a pita.

602Cal
35Pro g
45Carb g
31Fat g
15

Chicken Schnitzel (Plate Portion) 8oz

Breaded and fried chicken breast, served in an 8oz portion.

416Cal
32Pro g
19Carb g
23Fat g
16

Chicken Thigh ( Plate Portion) 8 oz

Tender and juicy chicken thigh, 8 oz serving.

Gluten-free
367Cal
32Pro g
13Carb g
21Fat g
17

Tuna Sandwich

Fresh tuna served on bread.

455Cal
32Pro g
38Carb g
20Fat g
18

Rib Eye

Beef rib eye served as a side.

Gluten-free
428Cal
28Pro g
0Carb g
35Fat g
19

Omelette Plate

Classic egg omelet, folded and plated.

VegetarianGluten-free
450Cal
18Pro g
30Carb g
29Fat g
20

Split pea soup

Hearty soup made with split peas.

Vegetarian
287Cal
18Pro g
30Carb g
10Fat g
21

Omelette Sandwich

Eggs wrapped in a savory sandwich.

Vegetarian
482Cal
15Pro g
41Carb g
29Fat g
22

Egg salad

Diced hard-boiled eggs mixed with simple seasonings.

VegetarianGluten-free
187Cal
14Pro g
6Carb g
12Fat g
23

shakshuka

Eggs simmered in a spiced tomato and pepper sauce, a traditional North African dish.

VegetarianGluten-free
344Cal
14Pro g
19Carb g
23Fat g
24

Falafel pita

home made falafel

VeganVegetarian
417Cal
12Pro g
45Carb g
21Fat g
25

Falafel sandwich

Crispy, flavorful chickpea patties in a sandwich.

VeganVegetarian
453Cal
12Pro g
49Carb g
23Fat g
26

Veggie Baguette Sandwich

Warm and crispy baguette hummus, tahini paste picked a lemon, garlic sauce, ketchup, spicy sauce, lettuce, tomato cucumbers, pickles, onions, white cabbage, jalapenos, eggplant, carrots.

VegetarianVegan
476Cal
12Pro g
49Carb g
26Fat g
27

Fried kubba

2 pieces of fried kubba with tahini and parsley on the side

331Cal
10Pro g
26Carb g
21Fat g
28

Make it yours

Choose your own ingredients. All salads served with lemon & olive oil dressing.

Vegetarian
237Cal
8Pro g
16Carb g
16Fat g
29

Spaghetti

Spaghetti with tomato sauce, served as a side.

VegetarianVegan
320Cal
8Pro g
49Carb g
10Fat g
30

Matbucha pint

Spicy tomato relish originating from North Africa.

VegetarianVegan
210Cal
6Pro g
17Carb g
13Fat g
31

Corn salad

Corn kernels served as a side salad.

VegetarianVegan
160Cal
4Pro g
30Carb g
3Fat g
32

Mashed Potatoes

Smooth, creamy potatoes.

VegetarianVegan
261Cal
4Pro g
38Carb g
10Fat g
33

White Rice

Steamed white rice, a classic side dish.

VegetarianVegan
218Cal
4Pro g
48Carb g
1Fat g
34

French Fries

Thinly sliced potatoes, crispy on the outside and fluffy inside.

VegetarianVegan
381Cal
3Pro g
45Carb g
21Fat g
35

Salad

Fresh mixed greens.

VegetarianVegan
89Cal
3Pro g
16Carb g
1Fat g
36

Flavored Water

Refreshing beverage infused with flavor.

VegetarianVegan
0Cal
0Pro g
0Carb g
0Fat g
37

Grape Juice

VegetarianVegan
121Cal
0Pro g
30Carb g
0Fat g
38

Grapefruit Juice

Freshly squeezed juice from grapefruits.

VegetarianVegan
130Cal
0Pro g
32Carb g
0Fat g
39

MALABI

Rose Water Non Dairy Vegan Dessert

VegetarianVegan
164Cal
0Pro g
41Carb g
0Fat g
40

Soft Drinks

Chilled carbonated beverages in assorted flavors.

VegetarianVegan
52Cal
0Pro g
13Carb g
0Fat g
41

Sparkling Water

Fresh and bubbly water, perfect for any occasion.

VegetarianVegan
0Cal
0Pro g
0Carb g
0Fat g
42

Water Bottle

Still bottled water, simple and refreshing.

VegetarianVegan
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Salateam?
Salateam has 42 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Salateam have high-protein options?
Yes — use the Fitsy app to filter Salateam's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Salateam good for macro tracking?
Salateam is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Salateam that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy