Restaurant · Independent · 104 items on the menu

Sam Woo Barbeque

Address
CuisineRestaurant
Avg macros551 kcal · 27g protein
Rating4.6(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Soy Sauce Chicken (Whole) / 油雞 (全隻)

Whole chicken marinated in savory soy sauce.

Gluten-freeDairy-free
2093Cal
184Pro g
0Carb g
151Fat g
02

Roasted Duck (Whole) / 燒鴨 (全隻)

Whole roasted duck served with a rich, savory flavor.

Gluten-freeKeto
992Cal
96Pro g
0Carb g
68Fat g
03

Salty Chicken (Regular) / 鹽雞 (例牌)

Savory chicken dish seasoned with salt.

Gluten-freeDairy-free
1047Cal
92Pro g
0Carb g
75Fat g
04

Salty Chicken (Whole) / 鹽雞 (全隻)

Whole chicken seasoned with salt.

Gluten-freeKeto
930Cal
92Pro g
0Carb g
62Fat g
05

Roasted Duck (Regular) / 燒鴨 (例牌)

Tender duck roasted to perfection.

Gluten-freeKeto
734Cal
52Pro g
9Carb g
55Fat g
06

Roasted Duck (Half) / 燒鴨 (半隻)

Tender and juicy duck, roasted to perfection.

Gluten-freeKeto
788Cal
48Pro g
9Carb g
62Fat g
07

Roasted Sausage / 燒香腸

Savory sausage with a smoky flavor.

Gluten-freeKeto
613Cal
48Pro g
0Carb g
47Fat g
08

Barbecued Pork / 叉燒

Tender pork in a sweet and savory sauce.

Gluten-freeKeto
720Cal
42Pro g
6Carb g
59Fat g
09

Cuttle Fish in Spiced Soy Sauce / 滷水墨魚

Cuttlefish cooked in a savory soy sauce with aromatic spices.

Gluten-freeDairy-free
302Cal
42Pro g
4Carb g
13Fat g
10

Roasted Pork Ribs / 燒腩

Tender, juicy roasted pork ribs with a savory, meaty flavor.

Gluten-freeKeto
484Cal
42Pro g
0Carb g
35Fat g
11

Roast Duck & Chicken Legs on Rice / 雙腿飯

Roast duck and chicken legs served on a bed of rice.

728Cal
40Pro g
78Carb g
29Fat g
12

Salty Chicken (Half) / 鹽雞 (半隻)

Savory chicken dish seasoned with salt.

Gluten-freeKeto
371Cal
40Pro g
0Carb g
23Fat g
13

BBQ Ribs on Rice / 燒排骨飯

Tender pork ribs served on a bed of rice.

704Cal
34Pro g
78Carb g
29Fat g
14

BBQ Pork on Rice / 叉燒飯

Tender pork in a sweet BBQ sauce served over a bed of rice.

720Cal
32Pro g
78Carb g
31Fat g
15

Sauteed Sliced Fish w/ Vegetables / 菜遠魚片

Sliced fish cooked with mixed vegetables.

Gluten-free
358Cal
32Pro g
11Carb g
21Fat g
16

Sliced Fish w/ Black Bean Sauce / 豉椒魚片

Fish slices served in a savory black bean sauce.

Gluten-freeKeto
397Cal
32Pro g
9Carb g
26Fat g
17

Soy Sauce Chicken on Rice / 油雞飯

Savory chicken cooked in soy sauce, served over a bed of rice.

673Cal
32Pro g
78Carb g
26Fat g
18

Two Delicacy Combination Platter / 雙拼

Platter of BBQ pork (char siu) and crispy roast pork belly, sliced.

Gluten-free
580Cal
32Pro g
19Carb g
42Fat g
19

Beef w/ Broccoli / 西蘭牛

Tender beef and broccoli in a savory dish.

Gluten-free
441Cal
30Pro g
13Carb g
30Fat g
20

Kung Pao Beef / 宮保牛肉

Stir-fried beef with peanuts and vegetables in a savory sauce.

Gluten-free
473Cal
30Pro g
15Carb g
33Fat g
21

Roast Duck on Rice / 燒鴨販

Roast duck served on a bed of rice.

642Cal
30Pro g
78Carb g
23Fat g
22

Roast Pork on Rice / 燒肉飯

Tender pork served over a bed of rice.

712Cal
30Pro g
78Carb g
31Fat g
23

Salty Chicken on Rice / 鹽雞飯

Savory chicken served on a bed of rice.

642Cal
30Pro g
78Carb g
23Fat g
24

Beef Brisket w/ Curry Sauce on Rice / 咖哩牛腩飯

Tender beef brisket in a rich curry sauce served over rice.

657Cal
28Pro g
78Carb g
26Fat g
25

Beef Chow Fun w/ Black Bean Sauce / 豉椒炒牛河

Stir-fried wide rice noodles with tender beef in a savory black bean sauce.

695Cal
28Pro g
76Carb g
31Fat g
26

Beef Chow Fun w/ Soy Sauce (Dry Style) / 干炒牛河

Stir-fried beef and flat rice noodles in a savory soy sauce.

751Cal
28Pro g
78Carb g
36Fat g
27

Beef Chow Fun w/ Tender Green / 時菜炒牛河

Stir-fried beef and tender green in a savory sauce.

695Cal
28Pro g
76Carb g
31Fat g
28

Beef w/ Egg on Rice / 滑蛋牛燴飯

Beef and egg served over a bed of rice.

680Cal
28Pro g
78Carb g
29Fat g
29

Fish Fillet w/ Sweet Corn Sauce on Rice / 粟米魚片飯

Flaky fish fillet served with sweet corn sauce on a bed of rice.

657Cal
28Pro g
78Carb g
26Fat g
30

Fried Udon w/ Black Pepper Beef / 黑椒牛肉炒烏冬

Stir-fried udon noodles with black pepper beef.

695Cal
28Pro g
76Carb g
31Fat g
31

Kung Pao Chicken / 宮保雞

Stir-fried chicken with peanuts and vegetables in a savory sauce.

Gluten-free
474Cal
28Pro g
17Carb g
33Fat g
32

Pan Fried Shanghai Thick Noodles / 上海粗炒麵

Thick Shanghai-style noodles stir-fried to perfection.

751Cal
28Pro g
78Carb g
36Fat g
33

Spicy Salt Pork Chop / 椒鹽骨

Pork chop seasoned with salt and Szechuan pepper.

Gluten-freeKeto
477Cal
28Pro g
6Carb g
38Fat g
34

Two Delicacy on Rice / 雙拼飯

Two delicacies served over a bed of rice.

680Cal
28Pro g
78Carb g
29Fat g
35

Yang Chow Fried Rice / 楊州炒飯

Fried rice with shrimp, BBQ pork, egg, peas, and carrots.

777Cal
28Pro g
84Carb g
36Fat g
36

Beef Brisket w/ Vegetable on Rice / 時菜牛腩飯

Tender beef brisket served with mixed vegetables on a bed of rice.

626Cal
26Pro g
78Carb g
23Fat g
37

Beef Chow Mein w/ Tender Green / 時菜牛肉炒麵

Stir-fried beef and tender green in a savory noodle dish.

655Cal
26Pro g
73Carb g
29Fat g
38

Beef w/ Black Bean Sauce on Rice / 豉椒牛肉飯

Beef in a savory black bean sauce served over rice.

626Cal
26Pro g
78Carb g
23Fat g
39

Beef w/ Tomato on Rice / 蕃茄牛肉飯

Beef and tomato served over a bed of rice.

649Cal
26Pro g
78Carb g
26Fat g
40

Chicken w/ Black Mushroom & Vegetable on Rice / 北菇雞球飯

Tender chicken, black mushrooms, and vegetables served over a bed of rice.

626Cal
26Pro g
78Carb g
23Fat g
41

Chicken w/ Curry Sauce on Rice / 咖哩雞飯

Tender chicken in a rich and creamy curry sauce served over a bed of rice.

626Cal
26Pro g
78Carb g
23Fat g
42

Chicken Wing w/ Spicy Salt / 椒鹽雞翼

Crispy chicken wings seasoned with spicy salt.

Gluten-freeKeto
454Cal
26Pro g
9Carb g
35Fat g
43

Kung Pao Shrimp / 宮保蝦

Stir-fried shrimp with peanuts and vegetables in a savory sauce.

Gluten-free
509Cal
26Pro g
19Carb g
36Fat g
44

Roast Pork w/ Tofu on Rice / 豆腐燒肉飯

Tender roast pork served with tofu on a bed of rice.

Vegetarian
649Cal
26Pro g
78Carb g
26Fat g
45

Seafood Fried Rice / 海鮮炒飯

Mixed seafood with rice.

766Cal
26Pro g
78Carb g
39Fat g
46

Shredded Chicken w/ Corn on Rice / 粟米雞絲飯

Tender shredded chicken mixed with corn, served over a bed of rice.

649Cal
26Pro g
78Carb g
26Fat g
47

Shrimp, Beef & Chicken Chow Mein / 蝦牛雞炒麵

Stir-fried noodles with shrimp, beef, and chicken.

702Cal
26Pro g
73Carb g
34Fat g
48

Tomato Beef Chow Mein / 蕃茄牛肉炒麵

Stir-fried noodles with beef and tomato.

679Cal
26Pro g
73Carb g
31Fat g
49

BBQ Pork w/ Tofu on Rice / 豆腐叉燒飯

Tender pork and tofu served over a bed of rice.

Vegetarian
618Cal
24Pro g
78Carb g
23Fat g
50

Beef w/ Vegetable on Rice / 時菜牛肉飯

Beef and vegetables served over a bed of rice.

618Cal
24Pro g
78Carb g
23Fat g
51

Chicken Chow Mein / 雞球炒麵

Stir-fried noodles with chicken and vegetables.

647Cal
24Pro g
73Carb g
29Fat g
52

Congee w/ Fish / 魚片粥

Rice porridge with sliced fish in a light broth.

374Cal
24Pro g
52Carb g
8Fat g
53

Fish Fillet w/ Vegetable on Rice / 時菜魚片飯

Fish fillet served with mixed vegetables on a bed of rice.

594Cal
24Pro g
78Carb g
21Fat g
54

Fried Udon w/ Black Pepper Seafood / 黑椒海鮮炒烏冬

Udon noodles stir-fried with seafood and black pepper.

671Cal
24Pro g
73Carb g
31Fat g
55

Kung Pao Pork / 宮保豬肉

Stir-fried pork with peanuts and vegetables in a savory sauce.

Gluten-free
423Cal
24Pro g
17Carb g
29Fat g
56

Minced Beef Fried Rice / 免治牛肉炒飯

Beef and rice stir-fry with minced beef.

711Cal
24Pro g
78Carb g
34Fat g
57

Minced Beef on Rice / 免治牛肉飯

Minced beef served over a bed of rice.

688Cal
24Pro g
78Carb g
31Fat g
58

Salted Fish & Chicken Fried Rice / 鹹魚雞粒炒飯

Savory rice dish featuring salted fish and chicken.

720Cal
24Pro g
80Carb g
34Fat g
59

Seafood w/ Vegetable on Rice / 海鮮飯

Mixed seafood and vegetables served over a bed of rice.

594Cal
24Pro g
78Carb g
21Fat g
60

Sliced Chicken w/ Vegetable on Rice / 時菜雞球飯

Tender chicken and vegetables served over a bed of rice.

641Cal
24Pro g
78Carb g
26Fat g
61

Squid w/ Spicy Salt / 椒鹽鮮魷

Squid cooked with spicy salt.

Gluten-freeKeto
411Cal
24Pro g
9Carb g
31Fat g
62

Stir Fried Rice Vermicelli Singapore Style / 星州炒米

688Cal
24Pro g
78Carb g
31Fat g
63

Three Delicacy Combination Platter / 三拼

A combination of three delicacies.

Gluten-freeKeto
528Cal
24Pro g
9Carb g
44Fat g
64

BBQ Pork Chow Mein / 叉燒炒麵

Stir-fried noodles with BBQ pork.

639Cal
22Pro g
73Carb g
29Fat g
65

BBQ Pork Fried Rice / 叉燒炒飯

Stir-fried rice with BBQ pork, egg, peas, and carrots.

703Cal
22Pro g
78Carb g
34Fat g
66

Big Shrimp Fried Rice / 大蝦炒飯

Succulent shrimp mixed with flavorful rice.

727Cal
22Pro g
78Carb g
36Fat g
67

Chicken Fried Rice / 雞絲炒飯

Savory rice dish with chicken and vegetables.

680Cal
22Pro g
78Carb g
31Fat g
68

Congee w/ Beef / 牛肉粥

Rice porridge with beef.

421Cal
22Pro g
54Carb g
13Fat g
69

Congee w/ Roast Duck & Chicken / 雞鴨粥

Savoury rice porridge with roast duck and chicken.

450Cal
22Pro g
58Carb g
14Fat g
70

Congee w/ Seafood / 海鮮粥

Rice porridge with seafood.

406Cal
22Pro g
56Carb g
10Fat g
71

Honey Glazed Walnut Shrimp / 合桃蝦

Succulent shrimp glazed with honey and topped with crunchy walnuts.

Gluten-free
528Cal
22Pro g
19Carb g
40Fat g
72

Seafood Chow Mein / 海鮮炒麵

Stir-fried noodles with seafood.

686Cal
22Pro g
73Carb g
34Fat g
73

Shrimp w/ Egg on Rice / 滑蛋蝦球飯

Shrimp and egg served over a bed of rice.

633Cal
22Pro g
78Carb g
26Fat g
74

Soy Sauce Chicken (Regular) / 油雞 (例牌)

Marinated chicken cooked in soy sauce.

Gluten-freeKeto
351Cal
22Pro g
4Carb g
27Fat g
75

Barbecued Pork Spare Ribs / 燒排骨

Tender pork spare ribs smothered in a rich barbecue sauce.

Gluten-freeKeto
363Cal
20Pro g
6Carb g
29Fat g
76

Congee w/ Minced Beef / 免治牛肉粥

Hearty rice porridge with minced beef.

413Cal
20Pro g
54Carb g
13Fat g
77

Congee w/ Roast Duck / 燒鴨粥

Roast duck served in a comforting rice porridge.

433Cal
20Pro g
56Carb g
14Fat g
78

Sam Woo Combination Platter / 三咊大拼盤

Assorted Chinese barbecue meats, sliced and served on a platter.

Gluten-freeKeto
343Cal
20Pro g
4Carb g
27Fat g
79

Shrimp (in shell) w/ Spicy Salt / 椒鹽蝦

Shrimp in shell seasoned with spicy salt.

Gluten-freeKeto
451Cal
20Pro g
11Carb g
36Fat g
80

Shrimp Chow Mein / 蝦球炒麵

Stir-fried noodles with shrimp and vegetables.

655Cal
20Pro g
73Carb g
31Fat g
81

Shrimp Fried Rice / 蝦仁炒飯

Succulent shrimp mixed with savory fried rice.

695Cal
20Pro g
78Carb g
34Fat g
82

Baby Bok Choy w/ Beef, Chicken, or Pork / 菜苗牛, 雞, 或 豬

Stir-fried baby bok choy with your choice of beef, chicken, or pork.

VegetarianGluten-free
334Cal
18Pro g
13Carb g
23Fat g
83

Black Mushroom & Fried Tofu Chow Mein / 北菇炸豆腐炒麵

Stir-fried noodles with black mushrooms and crispy fried tofu.

Vegan
580Cal
18Pro g
63Carb g
29Fat g
84

Congee w/ Chicken / 滑雞粥

Rice porridge with chicken.

382Cal
18Pro g
54Carb g
10Fat g
85

Soy Sauce Chicken (Half) / 油雞 (半隻)

Tender chicken glazed with savory soy sauce.

Gluten-freeKeto
300Cal
18Pro g
4Carb g
23Fat g
86

West Lake Soup / 西湖牛肉羮

Tender beef and vegetables in a savory broth.

284Cal
18Pro g
24Carb g
13Fat g
87

Congee w/ Pork & Preserved Egg / 皮蛋瘦肉粥

Rice porridge with pork and preserved egg.

394Cal
16Pro g
56Carb g
12Fat g
88

Deep Fried Bean Curd w/ Sweet Corn Sauce / 粟米扒炸豆腐

Crispy fried bean curd served with sweet corn sauce.

VegetarianGluten-free
384Cal
16Pro g
22Carb g
26Fat g
89

Minced Chicken & Corn Broth / 雞茸粟米羮

Tender chicken and corn in a savory broth.

308Cal
16Pro g
26Carb g
16Fat g
90

Deep Fried Tofu / 酥炸豆腐

Crispy fried tofu in a savory delight.

VegetarianGluten-freeKeto
342Cal
14Pro g
13Carb g
26Fat g
91

Ma Pao Tofu (w/ Pork) / 麻婆豆腐 (豬肉)

Tofu and pork in a savory sauce.

VegetarianGluten-freeKeto
266Cal
14Pro g
9Carb g
20Fat g
92

Fried Tofu w/ Spicy Salt / 椒鹽豆腐

Crispy tofu seasoned with spicy salt.

VegetarianGluten-freeKeto
293Cal
12Pro g
9Carb g
23Fat g
93

Hot and Sour Soup / 酸辣湯

Savoury soup with a balance of tangy and spicy flavours.

Gluten-free
278Cal
12Pro g
19Carb g
17Fat g
94

Sauteed Chinese Broccoli / 清炒芥蘭

Tender Chinese broccoli stir-fried in a light, savory sauce.

VegetarianGluten-free
189Cal
8Pro g
13Carb g
12Fat g
95

String Bean w/ Spicy Salt / 椒鹽四季豆

Stir-fried string beans seasoned with spicy salt.

VegetarianGluten-free
213Cal
8Pro g
13Carb g
14Fat g
96

Sauteed Baby Bok Choy / 清炒菜苗

Stir-fried baby bok choy.

VegetarianGluten-free
158Cal
6Pro g
13Carb g
9Fat g
97

Steamed Rice (LARGE) / 白飯 (每碗)

A serving of steamed white rice.

VeganGluten-free
275Cal
6Pro g
63Carb g
0Fat g
98

Vegetable w/ Oyster Sauce / 油菜

Stir-fried mixed vegetables in a savory oyster sauce.

VegetarianGluten-free
190Cal
6Pro g
15Carb g
12Fat g
99

Steamed Rice (MEDIUM) / 白飯 (每碗)

Plain steamed white rice.

VeganGluten-free
245Cal
5Pro g
56Carb g
0Fat g
100

Plain Congee / 白粥

Rice porridge in a light broth.

VeganGluten-free
290Cal
4Pro g
63Carb g
3Fat g
101

Sauteed Spinach / 清炒菠菜

Stir-fried spinach dish.

VegetarianGluten-free
185Cal
4Pro g
13Carb g
13Fat g
102

Sauteed String Bean / 清炒四季豆

Stir-fried string beans with sliced onions in a light savory sauce.

VegetarianGluten-free
217Cal
4Pro g
15Carb g
16Fat g
103

Steamed Rice (SMALL) / 白飯 (每碗)

Plain steamed white rice.

VeganGluten-free
215Cal
4Pro g
50Carb g
0Fat g
104

Soda / 汽水

Fizzy drink to quench your thirst.

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sam Woo Barbeque?
Sam Woo Barbeque has 104 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sam Woo Barbeque have high-protein options?
Yes — use the Fitsy app to filter Sam Woo Barbeque's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sam Woo Barbeque good for macro tracking?
Sam Woo Barbeque is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sam Woo Barbeque that fit your macros

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