Ham and Cheese Croissant

at Sammy Goodie's Donuts & Ice Cream · $5.50

The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream contains 12g protein, 35g carbs, and 29g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.

Estimated
444calCalories
12gProtein
35gCarbs
29gFat

Flaky pastry filled with ham and melted cheese.

Vegetarian

Nutrition FAQs

How many calories are in the Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream?
The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream has approximately 444 calories.
How much protein is in the Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream?
The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream contains 12g of protein.
How many carbs are in the Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream?
The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream contains 35g of carbohydrates.
How much fat is in the Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream?
The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream contains 29g of fat.
Is the Ham and Cheese Croissant good for macro tracking?
The Ham and Cheese Croissant at Sammy Goodie's Donuts & Ice Cream has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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