Restaurant · Independent · 56 items on the menu

Sams fresh donuts

Address
CuisineRestaurant
Avg macros385 kcal · 7g protein
Rating4.6(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Banana Nut Muffin

Moist and flavorful muffin filled with banana and nuts.

3680Cal
36Pro g
428Carb g
203Fat g
02

Ham, Egg, Sausage, and Cheese

Served all day.

635Cal
30Pro g
41Carb g
39Fat g
03

Ham, Egg, Bacon, and Cheese Sandwich

Served all day.

604Cal
28Pro g
41Carb g
36Fat g
04

Tuna Sandwich

Fresh tuna served on a sandwich.

463Cal
28Pro g
41Carb g
21Fat g
05

Turkey Sandwich

Thinly sliced turkey served on a sandwich.

432Cal
26Pro g
41Carb g
18Fat g
06

Ham Sandwich

Thinly sliced ham served on bread.

439Cal
22Pro g
41Carb g
21Fat g
07

Dozen Donut Special (12 pcs)

Includes only regular donuts (no fancies, no filled donuts, no croissants) Please Specify what kinds of donuts you would like or we will randomly mix them for you.

1840Cal
18Pro g
214Carb g
101Fat g
08

Egg and Cheese

Served all day.

Vegetarian
392Cal
16Pro g
41Carb g
18Fat g
09

Ham & Cheese

Flaky pastry filled with ham and melted cheese.

Vegetarian
442Cal
14Pro g
41Carb g
25Fat g
10

Plain Toasted Bagel

Freshly toasted bagel, perfect for your morning start.

Vegetarian
294Cal
10Pro g
52Carb g
5Fat g
11

Blueberry Muffin

Sweet blueberry treat.

Vegetarian
313Cal
8Pro g
41Carb g
13Fat g
12

Can Soda

Fizzy soda to quench your thirst.

Vegetarian
177Cal
8Pro g
13Carb g
10Fat g
13

Hot Chocolate

Rich and creamy beverage to warm your day.

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
14

Sundae Ice Cream

Creamy ice cream treat.

Vegetarian
310Cal
8Pro g
43Carb g
12Fat g
15

French Vanilla Cappuccino

Rich and creamy coffee drink with a hint of vanilla.

Vegetarian
289Cal
7Pro g
30Carb g
16Fat g
16

Swiss Mocha Cappuccino

Rich and smooth coffee drink with a hint of chocolate.

Vegetarian
310Cal
7Pro g
32Carb g
17Fat g
17

Blended Smoothies

Fresh blended drinks made to order.

Vegetarian
329Cal
6Pro g
41Carb g
16Fat g
18

Cinnamon Rolls Donut

Sweet, soft donut infused with warm cinnamon.

457Cal
6Pro g
50Carb g
26Fat g
19

Fruit Filled Croissant

Flaky pastry filled with sweet and juicy fruit.

Vegetarian
393Cal
6Pro g
45Carb g
21Fat g
20

Plain Croissant

Flaky, buttery pastry.

Vegetarian
377Cal
6Pro g
36Carb g
23Fat g
21

Apple Juice

Freshly squeezed juice from crisp apples.

Vegetarian
371Cal
5Pro g
41Carb g
21Fat g
22

Bear Claws Donut

Sweet, flaky pastry filled with a delicious surprise.

450Cal
5Pro g
52Carb g
25Fat g
23

Donut Holes (12 pc)

Bite-sized treats in a variety of flavors.

476Cal
5Pro g
50Carb g
29Fat g
24

Apple Fritters Donut

Sweet donut filled with apple, crispy on the outside and soft within.

347Cal
4Pro g
39Carb g
20Fat g
25

Bars & Twisted Donut

Sweet, twisted donut bars.

376Cal
4Pro g
43Carb g
21Fat g
26

Blueberry Donut

Sweet blueberry filling inside a soft donut.

356Cal
4Pro g
41Carb g
20Fat g
27

Chocolate Chip Donut

Soft and sweet donut filled with dark chocolate chips.

421Cal
4Pro g
49Carb g
23Fat g
28

Cookies N' Creme

Soft and sweet donut filled with a creamy cookies and cream filling.

399Cal
4Pro g
43Carb g
23Fat g
29

Custard Donut

Sweet, creamy donut filled with custard.

396Cal
4Pro g
45Carb g
22Fat g
30

Iced Thai Tea

Sweet and creamy Thai-style tea served over ice.

Vegetarian
283Cal
4Pro g
35Carb g
14Fat g
31

Lemon Donut

Sweet and tangy lemon filling inside a soft donut.

356Cal
4Pro g
41Carb g
20Fat g
32

Raspberry Donut

Sweet raspberry filling inside a soft donut.

347Cal
4Pro g
39Carb g
20Fat g
33

Buttermilk Donut

Sweet, fluffy donut made with buttermilk.

294Cal
3Pro g
32Carb g
17Fat g
34

Chocolate Donut

Rich, sweet treat with a velvety chocolate coating.

318Cal
3Pro g
36Carb g
18Fat g
35

Devils Food Donut

Chocolate glazed with rainbow sprinkles, chocolate sprinkles, coconut, or peanuts. (Please specify what kind you would like or we will randomly choose for you).

327Cal
3Pro g
38Carb g
18Fat g
36

Donutt Holes (6pc)

6 pieces

331Cal
3Pro g
39Carb g
18Fat g
37

Glazed Donut

Sweet, warm , and indulgent treat.

307Cal
3Pro g
36Carb g
17Fat g
38

Half Dozen Donut (6 pcs)

Includes only regular donuts (no fancies, no filled donuts, no croissants) Please Specify what kinds of donuts you would like or we will randomly mix them for you.

282Cal
3Pro g
32Carb g
16Fat g
39

Old Fashioned Donut

Classic sweet treat with a soft and airy texture.

282Cal
3Pro g
32Carb g
16Fat g
40

Round Cake Donut

Normal glazed with rainbow sprinkles, chocolate sprinkles, coconut, or peanuts. Chocolate glazed with rainbow sprinkles, chocolate sprinkles, coconut, or peanuts. (Please specify what kind you would like or we will randomly choose for you).

307Cal
3Pro g
36Carb g
17Fat g
41

Simpsons Donut

Sweet, fluffy donut treat.

375Cal
3Pro g
41Carb g
22Fat g
42

Starbucks Coffee Frappuccino Bottle

Rich and creamy coffee drink in a bottle.

Vegetarian
196Cal
3Pro g
36Carb g
5Fat g
43

Armenian Coffee

Espresso.

8Cal
2Pro g
0Carb g
0Fat g
44

Iced Coffee

Pre-sweetened and with cream.

Vegetarian
235Cal
2Pro g
22Carb g
16Fat g
45

Starbucks Double Shot Espresso

Rich and bold espresso shot.

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
46

Arizona

Freshly brewed drink from Arizona.

VeganDairy-freeGluten-free
147Cal
0Pro g
37Carb g
0Fat g
47

Hot Tea

Steaming hot tea to warm your day.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
48

Milk

Cold and refreshing dairy beverage.

0Cal
0Pro g
0Carb g
0Fat g
49

Monster

Rich and creamy drink

VeganDairy-freeGluten-free
233Cal
0Pro g
58Carb g
0Fat g
50

Orange Juice

Freshly squeezed juice from oranges.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
51

Redbull (8.4 oz)

Energy drink to quench your thirst.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
52

RedBull Special

Iced Redbull Infused with a splash of raspberry for a great refreshing taste.

VeganDairy-free
181Cal
0Pro g
45Carb g
0Fat g
53

Regular Coffee

Freshly brewed coffee to start your day.

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
54

Sunny-D

Freshly brewed orange drink with a hint of citrus.

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g
55

Vitamin Water

Refreshing and hydrating beverage.

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
56

Water

Refreshing and hydrating.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sams fresh donuts?
Sams fresh donuts has 56 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sams fresh donuts have high-protein options?
Yes — use the Fitsy app to filter Sams fresh donuts's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sams fresh donuts good for macro tracking?
Sams fresh donuts is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sams fresh donuts that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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