Restaurant · Independent · 68 items on the menu

Sanook

Address
CuisineRestaurant
Avg macros418 kcal · 19g protein
Rating4.6(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Duck Kra-Pow

Stir fried duck with basil over rice and topped with fried egg

727Cal
42Pro g
35Carb g
47Fat g
02

Thai BBQ Chicken

Marinated in our homemade sauce and served with papaya salad

618Cal
38Pro g
35Carb g
36Fat g
03

Fresh Coconut

639Cal
36Pro g
30Carb g
42Fat g
04

Chicken Sa-tay

Chicken on a skewer, marinated in spices and herbs. Grilled and served with homemade peanut and cucumber sauce.

507Cal
32Pro g
13Carb g
36Fat g
05

Crab Fried Rice

Crab meat, green onion, onions, egg, cucumber, rice

572Cal
32Pro g
58Carb g
23Fat g
06

Kanom Jeen Nam Ya

Southern Thai style rice noodle in curry, green bean, bean sprout, basil, prickle mustard, cabbage.

637Cal
32Pro g
45Carb g
36Fat g
07

Kao Soi

Chiang Mai curry noodle in coconut milk, chicken, topped with crispy noodle. Famous northern dish!!

633Cal
32Pro g
56Carb g
31Fat g
08

Pad Kra Praow (Basil & Chili)

Ground meat of your choice, garlic, chili, basil. Recipe for comfort food

507Cal
32Pro g
13Carb g
36Fat g
09

Panang

Cooked with choice of proteins or vegetable. Topped with kaffir leaf, red chili and crushed peanut. Vegan option available.

487Cal
32Pro g
19Carb g
31Fat g
10

Papaya Salad

Green papaya, chili, cherry tomato, crushed peanuts, lime juice, green bean, fish sauce and palm sugar

487Cal
32Pro g
19Carb g
31Fat g
11

Green Bean

Meat sautéed with home-made spicy red chili paste and green bean topped with kaffir lime leaves.

487Cal
30Pro g
22Carb g
31Fat g
12

Laap

Thailand's Tastiest minced chicken prepared with garlic, lime juice, crushed roasted chili, shallot, coriander, green onion, ground roasted rice and mint. Served in purple cabbage.

581Cal
30Pro g
63Carb g
23Fat g
13

BBQ Pork

Grilled marinated pork shoulder in corriander root, garlic, white pepper.

427Cal
28Pro g
9Carb g
31Fat g
14

Boat Noodle Soup

Vermicelli noodle, marinated pork, Chinese broccoli, bean sprout, meat ball, basil

603Cal
28Pro g
58Carb g
29Fat g
15

Dried Chili Cashew Nut

Meat of your choice sautéed in roasted chili paste, cashew nut, onion, carrot, bellpepper

590Cal
28Pro g
26Carb g
42Fat g
16

Drunken Noodle

Wide rice-noodle, garlic, baby chili, choice of proteins or vegetable, pepper corn, basil, bell pepper.

603Cal
28Pro g
70Carb g
23Fat g
17

Gaeng Karee (Yellow Curry)

Yellow curry paste in coconut milk with your choice of proteins, potato, carrot, onion.

508Cal
28Pro g
35Carb g
29Fat g
18

Gaeng Massaman

The flavorful curry made from musaman curry pasted with coconut milk, peanuts, onion, potatoes, and your choice of proteins.

595Cal
28Pro g
39Carb g
36Fat g
19

Garlic Pepper Pork Rib

Marinated pork sparerib (small cut) with black pepper and garlic, deep fried. Served with some vegetables.

491Cal
28Pro g
13Carb g
36Fat g
20

Kha Muu Kra Praow

Braised pork sautéed with garlic, baby chili, yellow onion, red pepper, basil, over rice. A Bangkok classic.

556Cal
28Pro g
58Carb g
23Fat g
21

Pad Prik Gaeng Spicy!!!

Choice of proteins, bamboo shoots, round eggplant, and green bean sautéed in red curry paste, red chili, kaffir lime leaves.

488Cal
28Pro g
24Carb g
31Fat g
22

Pepper Garlic

Protein, white pepper, garlic, crispy fried onion, green.

471Cal
28Pro g
19Carb g
31Fat g
23

Seafood Fried Rice

Stir-fried with eggs, onion, green onion. Combination of shrimp, squid, and scallop.

594Cal
28Pro g
56Carb g
29Fat g
24

Spicy Basil Fried Rice

Minced chicken stir-fried rice with basil, garlic, fresh baby chili, green bean and fried egg

500Cal
28Pro g
56Carb g
18Fat g
25

Duck Noodle Soup

Noodle with roasted duck in duck and Chinese five spices soup.

557Cal
26Pro g
60Carb g
23Fat g
26

Gaeng Daeng (Red Curry)

The beautiful red color from both fresh and dried chilis and spice make this curry hotter than yellow curry. Cooked with coconut milk, choice of proteins, basil, bamboo shoots and long eggplant.

543Cal
26Pro g
45Carb g
29Fat g
27

Gaeng Keiow (Green Curry)

Classic Thai curry with basil, kaffir lime leaf, long eggplant, winter melon served with your choice of proteins.

526Cal
26Pro g
41Carb g
29Fat g
28

Pad Se-ew

Wide rice-noodle, Chinese broccoli, egg, garlic, choice of meats or tofu or veggie. Our Thai version of Chinese Thai classic.

559Cal
26Pro g
67Carb g
21Fat g
29

Pineapple Fried Rice

Stir-fried with eggs, pineapple, raisin, cashew nut, onions, and choice of proteins.

597Cal
26Pro g
65Carb g
26Fat g
30

Sweet & Sour

Stir-fried protein topped with Thai style sweet and sour sauce, pineapple, tomato, cucumber, onion, red and green peppers.

473Cal
26Pro g
45Carb g
21Fat g
31

Thai Fried Rice

Rice, choice of protein, egg, garlic, onion, tomato, green onion, lime, cucumber. An international favorite the world round.

518Cal
26Pro g
63Carb g
18Fat g
32

Tom Yam Fried Rice

Chicken stir-fried rice with fresh chili, lime, mushroom, onion, lemongrass, kaffir lime leaves.

533Cal
26Pro g
60Carb g
21Fat g
33

Eggplant with Basil

Choice of proteins, long eggplant, onion, garlic, fresh chili, and basil. Vegan option available.

451Cal
24Pro g
30Carb g
26Fat g
34

Gaeng Ped (Duck in Pineapple & Grape Curry Sauce)

543Cal
24Pro g
48Carb g
29Fat g
35

Pad Thai

Made from scratch. Rice noodle, bean sprout, garlic chive, egg, tamarind, lime, palm sugar, peanut, and red pepper.

530Cal
24Pro g
73Carb g
16Fat g
36

Rad Nah

Stir-fried flat rice noodles topped with gravy, Chinese broccoli.

493Cal
24Pro g
58Carb g
18Fat g
37

Roasted Chili Shrimp Fried Rice

Shrimp stir-fried rice with onion, roasted chili, green bean, red chili.

557Cal
24Pro g
63Carb g
23Fat g
38

Sai-Oua (Northern Thai Sausage)

Minced pork in spices and herbs. Served with ginger, shallot, green. Great with beer and sticky rice.

463Cal
24Pro g
22Carb g
31Fat g
39

Isaan Sausage

Pork shoulder, cooked rice, garlic, vinegar, fermented. Originated in Northeastern Thailand. Served with ginger, shallot, green

466Cal
22Pro g
30Carb g
29Fat g
40

Pat Thai + Farmers' Market Salad + Egg Roll

623Cal
18Pro g
73Carb g
29Fat g
41

Tom Kha (Spicy & Sour Coconut Soup)

Hot and sour coconut soup with choice of protein. Mushroom, roasted chili, lime juice, lemongrass and galangal.

267Cal
18Pro g
19Carb g
13Fat g
42

Tom Yam (Sour & Spicy Soup)

Hot and sour soup with choice of protein. Mushroom, roasted chili, lime juice, lemongrass and galangal. A classic spicy soup from Thailand.

188Cal
18Pro g
17Carb g
5Fat g
43

Pad Kee Mao + Farmers' Market Salad + Egg Roll

606Cal
17Pro g
70Carb g
29Fat g
44

Pad Seew + Farmers' Market Salad + Egg Roll

566Cal
16Pro g
67Carb g
26Fat g
45

Wonton Soup

Ground pork wrapped in wonton skin in clear broth.

279Cal
16Pro g
30Carb g
10Fat g
46

Summer Rolls

Hand-rolled rice paper, shrimp, mixed green, cucumber, carrot, Thai basil, rice noodle. Peanut and sweel & sour sauces

335Cal
14Pro g
35Carb g
16Fat g
47

Fried Egg

VegetarianGluten-freeKeto
185Cal
13Pro g
1Carb g
14Fat g
48

Nam Tok Muu (Spicy Pork Salad)

Marinated pork on fresh greens from Farmers Market

VeganVegetarian
323Cal
12Pro g
45Carb g
10Fat g
49

Vegetable in Oyster Sauce

Combination of broccoli, bok choy, carrot, asparagus, shiitake mushroom, and zucchini sautéed in oyster sauce. Clean and Delish!!!

Vegetarian
327Cal
12Pro g
35Carb g
16Fat g
50

Homemade Dumpling

pan-seared or deep-fried with three sauces

359Cal
10Pro g
39Carb g
18Fat g
51

Peanut Sauce

VegetarianGluten-freeKeto
193Cal
7Pro g
3Carb g
17Fat g
52

Roti

Vegetarian
254Cal
7Pro g
30Carb g
12Fat g
53

Avocado Rolls

Hand-rolled rice paper, avocado, mixed green, cucumber, carrot, Thai basil, rice noodle. Peanut and sweel & sour sauces

VeganVegetarian
326Cal
6Pro g
35Carb g
18Fat g
54

Egg Rolls

Hand rolled, freshly made vegetable egg rolls stuffed with cabbage, carrot, glass noodle, and celery.

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
55

Sweet Roti

Vegetarian
312Cal
5Pro g
38Carb g
16Fat g
56

Bangkok Iced Coffee

271Cal
4Pro g
35Carb g
13Fat g
57

Jasmine White Rice

VeganGluten-freeDairy-free
132Cal
3Pro g
29Carb g
1Fat g
58

Mango Sticky Rice

VeganGluten-freeDairy-free
386Cal
3Pro g
70Carb g
10Fat g
59

Riceberries

VeganGluten-freeDairy-free
132Cal
3Pro g
29Carb g
1Fat g
60

Bangkok Iced Tea

VeganVegetarianGluten-free
209Cal
2Pro g
15Carb g
16Fat g
61

Sticky Rice

VeganGluten-freeDairy-free
149Cal
2Pro g
32Carb g
1Fat g
62

Tapioca Pudding

Tapioca pearl, fresh corn, taro, coconut milk. Served warm

VeganGluten-freeDairy-free
330Cal
2Pro g
45Carb g
16Fat g
63

Black Iced Coffee (Kopi)

VeganGluten-freeDairy-free
5Cal
0Pro g
1Carb g
0Fat g
64

Butterfly Pea Iced Tea

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g
65

Chrysanthemum Iced Tea

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
66

Iced Tea Lemonade

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
67

Lemongrasse Iced Tea

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
68

Roselle Iced Tea

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sanook?
Sanook has 68 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sanook have high-protein options?
Yes — use the Fitsy app to filter Sanook's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sanook good for macro tracking?
Sanook is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sanook that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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