Restaurant · Independent · 30 items on the menu

Sattdown Jamaican Grill

Address
CuisineRestaurant
Avg macros431 kcal · 19g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

BBQ Beef Brisket

Tender beef brisket, seasoned to perfection, served with rice, peas, and steamed fresh vegetables.

607Cal
42Pro g
45Carb g
29Fat g
02

Jerk BBQ Salmon

Grilled salmon sauteed with spicy jerk BBQ sauce, bell peppers and onions served with rice and peas, vegetable medley and plantains.

Dairy-free
547Cal
38Pro g
52Carb g
21Fat g
03

Jerk Oxtail

Our signature original oxtail with spicy jerk sauce. Tasty, delightful and boldly spicy.

664Cal
38Pro g
52Carb g
34Fat g
04

Jerk Salmon

Delightfully spicy! Grilled salmon sauteed with spicy jerk sauce, bell peppers and onions served with rice and peas, vegetable medley and plantains.

Dairy-free
547Cal
38Pro g
52Carb g
21Fat g
05

Signature Original Oxtail

Braised beef tail with complex notes compliments of all-spice, thyme, garlic, onion medley and other ingredients stewed down to perfection. Don't take my work for it, its a house specialty. Served with rice and peas, steamed vegetables and fried plantains.

664Cal
38Pro g
52Carb g
34Fat g
06

Jerk Steak

Beef steak jerked with spices for robust flavor.

606Cal
36Pro g
45Carb g
31Fat g
07

Jerk BBQ Chicken

Chicken marinated in a spicy Sattdown Jerk Marinade then baked for a flavor locked interior. Chicken is then grilled and smothered in tangy barbeque sauce or placed on the side, as you prefer for dipping. Served with rice and peas, steamed vegetables and fried plantains. Spicy!

782Cal
35Pro g
67Carb g
42Fat g
08

Tony's Famous Jerk Chicken

Chicken marinated in a spicy Sattdown Jerk Marinade then baked for a flavor locked interior. Chicken is then grilled to enhance the smoky grilled flavor of the Jerk. Served with rice and peas, steamed vegetables and fried plantains. Spicy! lower price on sattdown.com

782Cal
35Pro g
67Carb g
42Fat g
09

Curry Shrimp

Curry shrimp served with bell peppers, onions with rice and peas, mixed veggie and plantains.

Dairy-free
476Cal
32Pro g
52Carb g
16Fat g
10

Escovitch Snapper - Food Network Best Thing I Ever Ate - So Crispy

Featured on Food Network's Best Thing I Ever Ate - So Crispy Edition! Seasoned Red Snapper fried and marinated with a peppery vinegar-based dressing, adorned with julienned bell peppers, carrots and onions. Served with rice and peas, vegetable medley and plantains.

633Cal
32Pro g
56Carb g
31Fat g
11

Jerk Shrimp

Spicy Jerk Shrimp with onions served with rice and peas, mixed veggies and plantains.

Dairy-free
476Cal
32Pro g
52Carb g
16Fat g
12

Jerk BBQ Wings

Spicy Jerk Wings with BBQ sauce.

458Cal
28Pro g
16Carb g
31Fat g
13

Jerk Snack Meal

5 oz of spicy jerk chicken, vegetable medley of broccoli, green & red cabbage, carrots and 2 plantains.

460Cal
28Pro g
52Carb g
16Fat g
14

Jerk Wings

Chicken wings jerked with spices for robust flavor and amazing taste. Spicy!

458Cal
28Pro g
16Carb g
31Fat g
15

Jerk Mac & Cheese

Baked Mac & Cheese kicked up a few notches with Sattdown Jamaican Grill jerk sauce.

482Cal
16Pro g
52Carb g
23Fat g
16

Vegan Jerk BBQ

Soy protein stir fried with bell peppers, garlic, ginger and onions in jerk BBQ sauce. Served with rice and peas, steamed veggies of the day and fried plantains. Spicy!

VeganDairy-free
406Cal
16Pro g
56Carb g
13Fat g
17

Vegan Jerk Chicken

Texturized soy protein stir fried with bell peppers, garlic, ginger and onions in jerk seasoning. Served with rice and peas, steamed veggies of the day and fried plantains. Spicy!

VeganDairy-free
406Cal
16Pro g
56Carb g
13Fat g
18

Jamaican Patty

Assorted varieties of savory, golden, flakey crust patties.

334Cal
8Pro g
35Carb g
18Fat g
19

Jerk Vegetables

Spicy Caribbean-inspired vegetables, full of flavor.

VeganDairy-free
380Cal
8Pro g
52Carb g
16Fat g
20

Chocolate Cake

Rich, decadent chocolate dessert.

Vegetarian
500Cal
6Pro g
60Carb g
26Fat g
21

Carrot Cake

Moist and flavorful cake made with carrots.

Vegetarian
455Cal
5Pro g
56Carb g
23Fat g
22

Red Velvet Cake

Moist, velvety cake with a subtle cocoa flavor.

Vegetarian
426Cal
5Pro g
52Carb g
22Fat g
23

Coco Bread

Soft, sweet bread infused with coconut flavor.

274Cal
4Pro g
41Carb g
10Fat g
24

Plantains

Fried plantains.

VeganDairy-free
377Cal
2Pro g
45Carb g
21Fat g
25

Sattdown Hot Sauce 8.5 oz

Sattdown's very own spicy hot sauce as seen on IG. 8.5 oz bottle to add to spice up all of your meals.

54Cal
2Pro g
9Carb g
1Fat g
26

Bottled Water

Refreshing and thirst-quenching water.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
27

Coke Can Soda

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
28

Gingerale Can Soda

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
29

Jamaican Pineapple Soda

Fizzy soda infused with sweet pineapple flavor.

VeganDairy-free
181Cal
0Pro g
45Carb g
0Fat g
30

Sprite Can Soda

Refreshing fizzy soda.

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sattdown Jamaican Grill?
Sattdown Jamaican Grill has 30 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sattdown Jamaican Grill have high-protein options?
Yes — use the Fitsy app to filter Sattdown Jamaican Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sattdown Jamaican Grill good for macro tracking?
Sattdown Jamaican Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sattdown Jamaican Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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