Restaurant · Independent · 110 items on the menu

Sauced BBQ & Spirits

Address
CuisineRestaurant
Avg macros834 kcal · 46g protein
Rating4.4(330 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Big Smoke

whole rack of st. louis spare ribs, 1 dozen smoked wings, 1 lb tri tip, 1 lb brisket, 1 lb pulled pork, 1 lb jalapeno cheddar sausage, 4 shareable sides, 8 pc cornbread

8616Cal
580Pro g
346Carb g
546Fat g
02

Sauced Party Packs

1 rack of ribs, 1 whole chicken, 1 lb pulled pork, Quart of Baked Beans, Quart of Mac n Cheese, Quart Cole Slaw, 6 Pieces of Cornbread, Gallon of Soda

7066Cal
420Pro g
410Carb g
416Fat g
03

Smoke Show

whole rack of st. louis, spare ribs, whole smoked chicken (quartered), 1 lb tri tip, 1 lb jalapeno cheddar sausage, 3 shareable sides, 6 pc cornbread with cinnamon butter

5833Cal
380Pro g
259Carb g
364Fat g
04

2 Chicken Meal

2 Whole Smoked Chicken, 6 Pieces of Cornbread, Choose 3 Sides

5439Cal
340Pro g
259Carb g
338Fat g
05

Whole Chicken Meal

1 Whole Smoked Chicken, Four Pieces of Cornbread, Choose 2 Additional Sides

2876Cal
180Pro g
130Carb g
182Fat g
06

FULL RACK Spare Ribs

st. louis style ribs

1988Cal
152Pro g
17Carb g
146Fat g
07

3 Meat Combo

choose from (4) ribs, (6) wings, sliced brisket, pulled pork, 1/2 chicken, jalapeno cheddar sausage link, burnt ends (when available) - please no double orders of ribs or burnt ends on combo plates

1813Cal
120Pro g
99Carb g
104Fat g
08

12 Smoked Wings

jumbo wings served naked (dry rub only) or tossed in your choice of bbq sauce - served with ranch or blue cheese

1084Cal
90Pro g
17Carb g
73Fat g
09

2 Meat Combo

choose from (4) ribs, (6) wings, sliced brisket, pulled pork, 1/2 chicken, jalapeno cheddar sausage link, burnt ends (when available) - please no double orders of ribs or burnt ends on combo plates

1332Cal
84Pro g
73Carb g
78Fat g
10

Birria Grilled Cheese

birria beef rib, pepper jack, sourdough,birria beef broth

1216Cal
84Pro g
56Carb g
73Fat g
11

HALF RACK Spare Ribs

st. louis style ribs

994Cal
76Pro g
9Carb g
73Fat g
12

Burnt Ends Sandwich

served southern style, no frills on a soft brioche bun, sauce it up to your liking - limited quantities

972Cal
72Pro g
13Carb g
70Fat g
13

Dougie

american, pepper jack, brisket, bacon, fried onion strings, pickles, bbq ranch, tin roof, soft bun

1057Cal
72Pro g
52Carb g
62Fat g
14

10 Boneless Wing Meal

926Cal
68Pro g
58Carb g
47Fat g
15

4 Birria Tacos

4 - smoked beef short rib birria, pepper jack cheese, macerated onion, cilantro on a flour tortilla served with birria dipping broth

933Cal
68Pro g
54Carb g
49Fat g
16

Carolina Pulled Pork Sandwich

served southern style, no frills on a soft brioche bun, sauce it up to your liking

972Cal
68Pro g
35Carb g
62Fat g
17

4 Sliders

choice of pulled pork, sliced brisket, or tri tip - mix and match ok

812Cal
64Pro g
45Carb g
42Fat g
18

Boujee Bovine

american, shaved tri tip, bacon, fried onion strings, jack daniel’s glaze, soft bun

929Cal
64Pro g
45Carb g
55Fat g
19

Cheeseburger

sharp cheddar, lettuce, tomato, onion and pickles. Our beef is 100% angus ground chuck- all burgers come with 2 1/4 lb patties cooked medium well on a soft potato bun

812Cal
64Pro g
45Carb g
42Fat g
20

Nashville Fried Chicken Plate

jumbo tenders, nashville pepper oil, pickles, comeback sauce, garlic mash, mac n cheese, garlic texas toast

847Cal
62Pro g
56Carb g
42Fat g
21

Sliced Brisket Plate

all natural, locally sourced, hormone free brisket, sliced to order

868Cal
58Pro g
30Carb g
57Fat g
22

4 Fried Chicken Sliders

pickle, comeback sauce, toasted brioche

733Cal
56Pro g
45Carb g
36Fat g
23

Burnt Ends Plate

no, they’re not burnt - twice smoked and twice rubbed cubes of brisket from the juicier point section - tossed in their own au jus and tin roof sauce

772Cal
56Pro g
26Carb g
49Fat g
24

Tri Tip Sandwich

786Cal
56Pro g
41Carb g
44Fat g
25

3 Birria Tacos

3 - smoked beef short rib birria, pepper jack cheese, macerated onion, cilantro on a flour tortilla served with birria dipping broth

700Cal
52Pro g
41Carb g
36Fat g
26

Brisket Melt

chopped brisket, american, caramelized onion, bacon, texas toast

1094Cal
52Pro g
52Carb g
75Fat g
27

Loaded BBQ Mac

mac and cheese, pulled pork, baked beans, fried onion strings, tin roof bbq sauce, garlic texas toast

1063Cal
52Pro g
73Carb g
62Fat g
28

Pork Belly Burnt Ends Sandwich

cubed, honey sriracha bbq glaze

738Cal
52Pro g
39Carb g
42Fat g
29

Pulled Pork Plate

served “carolina style” with a vinegar based mop sauce

844Cal
52Pro g
30Carb g
57Fat g
30

Tri Tip Plate

smoked and seared

733Cal
52Pro g
26Carb g
47Fat g
31

15 Boneless Wing Meal

611Cal
48Pro g
35Carb g
31Fat g
32

3 Sliders

choice of pulled pork, sliced brisket, or tri tip - mix and match ok

611Cal
48Pro g
35Carb g
31Fat g
33

Fried Chicken Plate

jumbo tenders, alabama white sauce,garlic mash, corn succotash, cornbread, cinnamon butter

957Cal
48Pro g
63Carb g
57Fat g
34

Full Rednexican Nachos

your choice of meat with poblano queso, black beans, roasted corn, fresh jalapeno and cilantro - drizzled lightly with tin roof

1094Cal
48Pro g
73Carb g
68Fat g
35

Pork Belly Burnt Ends Plate

Limited quantities, twice smoked, pork belly cubes tossed in a honey sriracha bbq glaze.

775Cal
48Pro g
35Carb g
49Fat g
36

Sliced Brisket Sandwich

served southern style, no frills on a soft brioche bun, sauce it up to your liking

818Cal
48Pro g
45Carb g
49Fat g
37

Third Rack Spare Ribs

595Cal
48Pro g
13Carb g
39Fat g
38

Tri Tip Chopped Salad

smoked tri tip, bacon, blue cheese crumbles, hard boiled egg, tomato,red onion, parsley, ranch also available with grilled chicken or shrimp

862Cal
48Pro g
39Carb g
57Fat g
39

Tri Tip Dip

tri tip, caramelized onions, pepper jack, creamed horseradish, au jus, hoagie roll

978Cal
48Pro g
56Carb g
62Fat g
40

6 Smoked Wings

jumbo wings served naked (dry rub only) or tossed in your choice of bbq sauce - served with ranch or blue cheese

542Cal
45Pro g
9Carb g
36Fat g
41

Caesar

choice of: grilled salmon, grilled shrimp, or grilled chickengarlic texas croutons, asiago, caesar dressing

802Cal
44Pro g
45Carb g
49Fat g
42

Loaded Jumbo Sweet Potater

sweet potato with your choice of meat, melted pepper jack andsharp cheddar, smokey baked beans, chopped bacon, sour cream, fresh jalapeno and green onion

706Cal
44Pro g
39Carb g
42Fat g
43

Smoked 1/2 Chicken

free range, antibiotic free chicken brushed with apricot glaze

637Cal
44Pro g
22Carb g
42Fat g
44

3 Fried Chicken Sliders

pickle, comeback sauce, toasted brioche

564Cal
42Pro g
35Carb g
29Fat g
45

Jive Chicken

Smoked turkey breast, applewood bacon, sliced avocado, lettuce, tomato, balsamic aioli, toasted multigrain wheat bread

867Cal
42Pro g
52Carb g
55Fat g
46

Nashville Chicken Sandwich-

nashville pepper oil, slaw, comeback sauce, pickles, soft bun

861Cal
40Pro g
58Carb g
52Fat g
47

Fried Chicken Sandwich

comeback sauce, slaw, and dill pickles

821Cal
38Pro g
56Carb g
49Fat g
48

Hippy Chick

mixed greens, fried chicken, sharp cheddar, black beans, roasted corn, tomato and avocado - served with chipotle lime ranch

801Cal
38Pro g
45Carb g
52Fat g
49

Hella Cali

mixed greens, choice between chopped brisket or pulled pork, crumbled blue cheese, avocado, roasted corn, grape tomatoes and fried onion strings – served with bbq ranch. (Chopped Brisket Pictured)

825Cal
36Pro g
48Carb g
55Fat g
50

Rednexican Runt Nachos

your choice of meat with poblano queso, black beans, roasted corn, fresh jalapeno and cilantro - drizzled lightly with tin roof

813Cal
36Pro g
56Carb g
49Fat g
51

4 Puffy Pork Belly Tacos

826Cal
32Pro g
69Carb g
47Fat g
52

Swamp Fries

waffle fries tossed in house rub with poblano queso, smokey baked beans, chopped brisket, tin roof bbq sauce, chipotle lime ranch and chives

866Cal
32Pro g
73Carb g
49Fat g
53

Brisket Chili - Bowl

a balance of sweet and spicy texas style chili with smoked brisket

437Cal
28Pro g
35Carb g
21Fat g
54

Hand Grenades

house made jalapeno poppers with pulled pork, sharp cheddar, cream cheese and tin roof - served with ranch

581Cal
28Pro g
24Carb g
42Fat g
55

Kids Ribs

604Cal
28Pro g
41Carb g
36Fat g
56

3 Puffy Pork Belly Tacos

pork belly, honey balsamic glave, watermelon salsa, flash fried flour tortilla taco shell

631Cal
24Pro g
52Carb g
36Fat g
57

Chili Mac - Bowl

brisket chili, mac n cheese

491Cal
24Pro g
52Carb g
21Fat g
58

Kids Cheeseburger

Vegetarian
468Cal
24Pro g
35Carb g
26Fat g
59

Rib Tips

324Cal
24Pro g
4Carb g
23Fat g
60

Side Chop Salad

bacon, blue cheese crumbles, hard boiled egg, tomato, red onion, parsley, ranch

501Cal
24Pro g
19Carb g
36Fat g
61

Kids Chicken Nuggets

428Cal
22Pro g
32Carb g
23Fat g
62

Brisket Chili - Cup

a balance of sweet and spicy texas style chili with smoked brisket

324Cal
20Pro g
26Carb g
16Fat g
63

Bumpkins

bbq egg rolls with brisket, pimento cheese, green onion, roasted corn and roasted poblano - served with chipotle blackberry bbq sauce

615Cal
20Pro g
52Carb g
36Fat g
64

Chili Mac - Cup

take our mac n cheese and top it with brisket chili... chili mac, yeah pretty ridiculous!

368Cal
18Pro g
39Carb g
16Fat g
65

Glazed Brussel Sprouts

flash fried brussels and braised pork belly tossed with honey balsamic glaze - garnished with fried onion strings

463Cal
16Pro g
24Carb g
34Fat g
66

Mac n Cheese

Vegetarian
552Cal
16Pro g
52Carb g
31Fat g
67

Cauliflower Bites

breaded and fried, try them 4 different ways

Vegetarian
422Cal
14Pro g
39Carb g
23Fat g
68

Kids Mac & Cheese

Vegetarian
457Cal
14Pro g
48Carb g
23Fat g
69

Side House Salad

mixed greens, tomato, red onion, cucumber and sharp cheddar

Vegetarian
344Cal
14Pro g
19Carb g
23Fat g
70

Fried Pickles & Peppers

housemade dill pickle chips and fresh jalapeno - served with ranch

487Cal
12Pro g
45Carb g
29Fat g
71

Kids Grilled Cheese

Vegetarian
414Cal
12Pro g
39Carb g
23Fat g
72

Loaded Baked Potato

butter, sour cream, cheddar cheese, bacon, chives

Vegetarian
502Cal
12Pro g
43Carb g
31Fat g
73

Side Caesar

garlic texas croutons, asiago, caesar dressing

Vegetarian
354Cal
12Pro g
24Carb g
23Fat g
74

LG Cornbread

Vegetarian
433Cal
10Pro g
69Carb g
13Fat g
75

Loaded Garlic Mash

sour cream, cheddar, bacon, green onion

Vegetarian
453Cal
10Pro g
39Carb g
29Fat g
76

Waffle Fries W/ Rub

Vegetarian
569Cal
10Pro g
56Carb g
34Fat g
77

Baked Beans

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
78

Fried Oreos

powdered sugar, chocolate sauced, vanilla ice cream

Vegetarian
610Cal
8Pro g
63Carb g
36Fat g
79

Garlic Texas Toast

Vegetarian
415Cal
8Pro g
43Carb g
23Fat g
80

SP Casserole

Vegetarian
369Cal
8Pro g
43Carb g
18Fat g
81

Waffle Fries

Vegetarian
497Cal
8Pro g
52Carb g
29Fat g
82

Banana Puddin

true southern style with slice bananas, nilla wafers and house made whipped cream

Vegetarian
483Cal
6Pro g
56Carb g
26Fat g
83

Corn Succotash

Vegan
279Cal
6Pro g
35Carb g
13Fat g
84

Garlic Mashed Potatoes

Vegetarian
320Cal
6Pro g
39Carb g
16Fat g
85

Green Beans

roasted garlic

Vegetarian
221Cal
6Pro g
26Carb g
10Fat g
86

SM Cornbread

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
87

Cole Slaw

Vegan
277Cal
4Pro g
30Carb g
16Fat g
88

Whole Sweet Potato

Vegetarian
264Cal
4Pro g
56Carb g
3Fat g
89

Cucumber Salad

VeganGluten-freeDairy-free
129Cal
2Pro g
30Carb g
0Fat g
90

Kids Side Watermelon

VeganGluten-freeDairy-free
64Cal
1Pro g
15Carb g
0Fat g
91

Watermelon

VeganGluten-freeDairy-free
64Cal
1Pro g
15Carb g
0Fat g
92

Watermelon Lemonade

VeganDairy-freeGluten-free
153Cal
1Pro g
38Carb g
0Fat g
93

Dempsey's Cherry Vanilla

VeganGluten-freeDairy-free
294Cal
0Pro g
73Carb g
0Fat g
94

Dew Drop

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
95

Dirty Dr. Pepper

VeganGluten-freeDairy-free
294Cal
0Pro g
73Carb g
0Fat g
96

Dr. Pepper

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
97

Iced Tea

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
98

Kids Side Apples

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
99

Lemonade

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
100

Mt. Dew

VeganDairy-freeGluten-free
199Cal
0Pro g
50Carb g
0Fat g
101

Pepsi

VeganDairy-freeGluten-free
177Cal
0Pro g
44Carb g
0Fat g
102

Root Beer

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g
103

Root Beer & Cream

VeganGluten-freeDairy-free
328Cal
0Pro g
82Carb g
0Fat g
104

Roy Rogers

VeganDairy-freeGluten-free
177Cal
0Pro g
44Carb g
0Fat g
105

Shirley Temple

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
106

Starry

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g
107

Strawberries and Cream

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
108

Strawberry Lemonade N/A

VeganGluten-freeDairy-free
251Cal
0Pro g
63Carb g
0Fat g
109

Sweet Tea

VeganDairy-freeGluten-free
117Cal
0Pro g
29Carb g
0Fat g
110

Tropical Lemonade

VeganGluten-freeDairy-free
207Cal
0Pro g
52Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sauced BBQ & Spirits?
Sauced BBQ & Spirits has 110 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sauced BBQ & Spirits have high-protein options?
Yes — use the Fitsy app to filter Sauced BBQ & Spirits's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sauced BBQ & Spirits good for macro tracking?
Sauced BBQ & Spirits is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sauced BBQ & Spirits that fit your macros

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