Restaurant · Independent · 53 items on the menu

Saucy Bird

Address
CuisineRestaurant
Avg macros619 kcal · 21g protein
Rating4.5(62 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Triple Slider

1190Cal
54Pro g
68Carb g
78Fat g
02

Bourbon BBQ Wings

Sweet + SmokeyOpen Pit Finished.

1487Cal
48Pro g
19Carb g
135Fat g
03

Buff Style Wings - The OG

We're from Buffalo - Trust us!

1421Cal
48Pro g
0Carb g
137Fat g
04

Korean BBQ Wings

Sweet, Savory, Spicy.Ginger. Sesame. Gochujang.

1490Cal
48Pro g
17Carb g
137Fat g
05

Lemon Pepper Wings

Fresh Cracked Pepper Bright Buttery Lemon.

1453Cal
48Pro g
2Carb g
139Fat g
06

Loganberry Wings

Blackberry + Raspberry + BBQ.A Crystal Beach Classic - IYKYK

1475Cal
48Pro g
11Carb g
138Fat g
07

Sichuan Style Wings

Hot, Sweet Umami BombsDoubanjiang Honey. Scallion.

1496Cal
48Pro g
13Carb g
139Fat g
08

Strawberry Hibiscus Habanero Wings

Bright Berry and Habanero Heat.Fresh Mint.

1481Cal
48Pro g
15Carb g
137Fat g
09

Truff Buff Style

Partnership with Truff brand hot sauce.Mild Buffalo Infused with Black Truffle.

1453Cal
48Pro g
2Carb g
139Fat g
10

Bourbon BBQ Fingers

Sweet + SmokeyOpen Pit Finished.

1081Cal
38Pro g
13Carb g
98Fat g
11

Buff Style Fingers - The OG

We’re from Buffalo – Trust UsMild : Medium : Hot : Bok Bok!!!

1030Cal
38Pro g
0Carb g
98Fat g
12

Buff Style Sammie

Crispy Thigh. Butter Lettuce, Tomato, Red Onion, House Blue Cheese. On Pain de Mie Bun.

801Cal
38Pro g
45Carb g
52Fat g
13

Korean BBQ Fingers

Sweet, Savory, Spicy.Ginger. Sesame. Gochujang.

1093Cal
38Pro g
13Carb g
99Fat g
14

Lemon Pepper Fingers

Fresh Cracked Pepper Bright Buttery Lemon.

1050Cal
38Pro g
2Carb g
99Fat g
15

Naked Bird Sammie

Crispy Thigh. Pickles. Kewpie Mayo. On Buttered Pain de Mie Bun.

813Cal
38Pro g
45Carb g
53Fat g
16

Nashville Bird Sammie

Hot Dipped Crispy Thigh. Pickles. Mayo. On Buttered Pain de Mie Bun.

825Cal
38Pro g
45Carb g
55Fat g
17

Sichuan Style Fingers

Hot, Sweet Umami BombsDoubanjiang Honey. Scallion.

1084Cal
38Pro g
11Carb g
99Fat g
18

Sichuan Style Sammie

Crispy Doubanjiang Miso Thigh. Cabbage Chili Slaw. On Buttered Pain de Mie Bun.

810Cal
38Pro g
48Carb g
52Fat g
19

Strawberry Hibiscus Habanero Fingers

Bright Fruit with Habanero Heat.Fresh Mint.

1084Cal
38Pro g
11Carb g
99Fat g
20

Double Slider

793Cal
36Pro g
45Carb g
52Fat g
21

Naked Fingers

Crispy Seasoned Dredge.

986Cal
36Pro g
0Carb g
94Fat g
22

Kid's Nuggets Meal

Five House Made Nuggets + 1 dip. Meal is served with a small order of Triple Cooked Fries, carrots and celery.

578Cal
24Pro g
56Carb g
29Fat g
23

Herby Bird

Apple Cider Farro. Mint. Basil. Arugula. Cherry Tomato. Pistachio. Shaved Parm. Lemon Vinaigrette. Your Choice of Chicken/Shroom.

Vegetarian
413Cal
22Pro g
35Carb g
21Fat g
24

Kid's Fingers Meal

Two Chicken Fingers + 1 dip. Served with a small order of Triple Cooked Fries, carrots and celery.

568Cal
22Pro g
50Carb g
31Fat g
25

Kid's Slider Meal

Plain, Crispy Thigh. Mayo. Served with a small order of Triple Cooked Fries, carrots and celery.

529Cal
22Pro g
52Carb g
26Fat g
26

Nuggets

House Made Chicken Nuggets. Crispy and Tender.

453Cal
20Pro g
17Carb g
34Fat g
27

Caesar Bird

Apple Cider Farro. Mint. Basil. Arugula. Cherry Tomato. Pistachio. Shaved Parm. Lemon Vinaigrette. Choice to add Chicken/Shroom.

Vegetarian
333Cal
18Pro g
30Carb g
16Fat g
28

Shroom Bird Sammie

Crispy Oyster Mushroom. Any Style.

Vegetarian
698Cal
18Pro g
45Carb g
49Fat g
29

Single Slider

397Cal
18Pro g
23Carb g
26Fat g
30

Blue Cheese

107Cal
8Pro g
1Carb g
8Fat g
31

Buff

107Cal
8Pro g
1Carb g
8Fat g
32

Carrot Pull-Apart Cinnamon Roll

Vegetarian
468Cal
6Pro g
58Carb g
23Fat g
33

Chocolate Chip Cookie

Milk Chocolate Chip

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
34

House Salad

Vegetarian
167Cal
4Pro g
17Carb g
9Fat g
35

S'Mores Cookie

Chocolate Chip. Roasted Marshmallow. Graham Cracker Crumble.

Vegetarian
367Cal
4Pro g
41Carb g
21Fat g
36

TRUFF and Parm Fries

Triple Cooked Fries, fried in beef tallow. Seasoned with TRUFF Black Truffle Infused Salt and Olive Oil. Parmesan and Parsley.

Vegetarian
534Cal
4Pro g
48Carb g
36Fat g
37

Jalapeño Cabbage Slaw

Mayo. Dijon. Honey. 8oz serving.

Vegetarian
253Cal
2Pro g
9Carb g
23Fat g
38

Triple Cooked Fries

Fried in beef tallow

Vegan
447Cal
2Pro g
45Carb g
29Fat g
39

Buttermilk Ranch

Vegetarian
130Cal
1Pro g
2Carb g
13Fat g
40

Honey Mustard

Vegetarian
135Cal
1Pro g
6Carb g
12Fat g
41

Korean

Vegetarian
109Cal
1Pro g
9Carb g
8Fat g
42

Nitro Mocktail

210Cal
1Pro g
28Carb g
10Fat g
43

Sichuan

Vegetarian
106Cal
1Pro g
11Carb g
7Fat g
44

Bourbon BBQ

Vegetarian
93Cal
0Pro g
9Carb g
7Fat g
45

Fiji Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
46

Lemonade

Vegan
121Cal
0Pro g
30Carb g
0Fat g
47

Loganberry

Vegetarian
131Cal
0Pro g
15Carb g
8Fat g
48

Loganberry Lemonade

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
49

Mexican Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
50

Strawberry Hibiscus Habanero

Fresh Bright Fruit with Habanero Heat.

VegetarianVegan
113Cal
0Pro g
11Carb g
8Fat g
51

Sweet BBQ

Vegetarian
110Cal
0Pro g
13Carb g
7Fat g
52

Sweet Tea

Vegan
104Cal
0Pro g
26Carb g
0Fat g
53

Unsweetened Iced Tea

VeganGluten-free
4Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Saucy Bird?
Saucy Bird has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Saucy Bird have high-protein options?
Yes — use the Fitsy app to filter Saucy Bird's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Saucy Bird good for macro tracking?
Saucy Bird is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Saucy Bird that fit your macros

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