Restaurant · Independent · 114 items on the menu

Seaweed Handroll Bar

Address
CuisineRestaurant
Avg macros249 kcal · 16g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Moriawase

3pc ea, Toro, Tuna, Salmon, Albacore, Kanpachi, Scallop

414Cal
48Pro g
9Carb g
21Fat g
02

Whole Pan - Seared Orata

Lemon Butter Caper Sauce.

562Cal
44Pro g
9Carb g
39Fat g
03

Whole Fried New Zealand Snapper

Sweet Peppers, Paprika, Lemon, Seaweed™ Specialty Sauce.

612Cal
42Pro g
17Carb g
42Fat g
04

Ceviche Cut Roll

Inside : Shrimp Tempura, Tortilla Strips. On Top : Ceviche (Includes Shrimp, Lobster, Ciantro, Red Onions, Cucumber, Avocado, Mango, Serrano Peppers, Cherry Tomatoes, Aji Amarillo Ponzu) We do NOT carry Soy Paper!!!

450Cal
34Pro g
26Carb g
23Fat g
05

Super Toro

Soy Sauce, Kizami Wasabi.

341Cal
33Pro g
5Carb g
21Fat g
06

Blue Fin Tuna Sashimi

Seared With Black Pepper, Ponzu, Crunchy Rayu, Negi.

224Cal
32Pro g
6Carb g
8Fat g
07

Toro Sashimi

Soy Sauce, Kizami Wasabi.

349Cal
32Pro g
5Carb g
22Fat g
08

Halibut Sashimi

Ponzu, Salt, White Peppers, Micro Cilantro, Serrano Peppers, Yuzu Peel.

193Cal
30Pro g
6Carb g
5Fat g
09

Amanda's Way Cut Roll

Ponzu, Salt, Negi, Lemon Slice, Lemon Peel, Chili Oil, Crunchy Rayu. We do NOT carry Soy Paper!!!

488Cal
28Pro g
24Carb g
31Fat g
10

Kanpachi Sashimi

Ponzu, Olive Oil, Jalapeños, Sweet Peppers, Cilantro, Kaiware Sprouts.

196Cal
28Pro g
6Carb g
7Fat g
11

Lollipop Lamb Chop

Marinated Lamb, Wasabi Mashed Potatoes, Angry Sauce.

328Cal
28Pro g
13Carb g
18Fat g
12

Octopus Karaage

Pepper, Shichimi.

264Cal
28Pro g
9Carb g
13Fat g
13

Octopus Sashimi

Ponzu, Chile Oil, Lemon, Sesame Seeds, Kaiware Sprouts, Soy Sauce.

185Cal
28Pro g
6Carb g
5Fat g
14

Salmon Sashimi

Yuzu Kosho, Deconstructed Japanese Pesto ; Sesame Paste, Shiso, Lemon Juice, Garlic Slice.

275Cal
28Pro g
9Carb g
14Fat g
15

Toro Truffle with Truffle Butter

Toro Topped with White Truffle Butter and Sliced Seasonal Truffle.

379Cal
28Pro g
5Carb g
27Fat g
16

Toro Uni Caviar Truffle

Toro Topped with Uni, Caviar, and Black Truffle.

498Cal
28Pro g
9Carb g
39Fat g
17

Albacore Sashimi

Ponzu, Olive Oil, Jalapeños, Sweet Peppers, Cilantro, Fried Onions.

177Cal
26Pro g
6Carb g
5Fat g
18

Seaweed Special Handroll

Negitoro, Uni, Ikura, Shiso. We do NOT carry Soy Paper!!!

439Cal
26Pro g
19Carb g
29Fat g
19

Alaskan King Crab

Truffle Butter, Soy Sauce.

262Cal
24Pro g
6Carb g
16Fat g
20

Araz Cut Roll

Diced Blue Fin Tuna, Avocado, Cucumber, Kaiware Sprouts. We do NOT carry Soy Paper!!!

361Cal
24Pro g
19Carb g
21Fat g
21

Chicken Karaage

Pepper, Shichimi.

320Cal
24Pro g
15Carb g
18Fat g
22

Bluefin Tuna

Soy Sauce, Kizami Wasabi.

278Cal
22Pro g
6Carb g
18Fat g
23

Hokkaido Seared Scallop

Yuzu Kosho, Soy Sauce.

269Cal
22Pro g
4Carb g
18Fat g
24

Negitoro Handroll

Minced Toro, Negi, Wasabi Relish. We do NOT carry Soy Paper!!!

362Cal
22Pro g
22Carb g
21Fat g
25

Negitoro w/ Toro on top Cut Roll

Negitoro Cut Roll With Kizami Wasabi, Soy Sauce, And Toro On Top. We do NOT carry Soy Paper!!!

420Cal
22Pro g
22Carb g
27Fat g
26

Salmon

Negi, Sesame Seeds, Soy Sauce, Lemon.

389Cal
22Pro g
11Carb g
29Fat g
27

Salmon Skin Cut Roll

Shiso, Lemon, Kaiware Sprouts, Cucumber, Avocado, Sesame Seeds, Negi, Gobo. We do NOT carry Soy Paper!!!

400Cal
22Pro g
19Carb g
26Fat g
28

Toro

Soy Sauce, Kizami Wasabi.

238Cal
22Pro g
5Carb g
14Fat g
29

Albacore

Ponzu, Crispy Onions, Negi.

293Cal
20Pro g
6Carb g
21Fat g
30

Albacore w Albacore on top Cut Roll

Albacore Cut Roll With Albacore Sashimi On Top. We do NOT carry Soy Paper!!!

298Cal
20Pro g
19Carb g
16Fat g
31

AUS Wagyu

Salt, Pepper, Lemon.

229Cal
20Pro g
2Carb g
16Fat g
32

Kanpachi

Serrano Peppers, Cilantro.

293Cal
20Pro g
6Carb g
21Fat g
33

Kurodai

Salt, Lemon, Shiso.

270Cal
20Pro g
6Carb g
18Fat g
34

Lemon Salmon Cut Roll

Salmon Cut Roll With Thinly Sliced Lemon On Top. We do NOT carry Soy Paper!!!

286Cal
20Pro g
19Carb g
14Fat g
35

Lemon Salmon w/ Salmon on top Cut Roll

Lemon Salmon With Salmon Sashimi On Top. We do NOT carry Soy Paper!!!

368Cal
20Pro g
19Carb g
23Fat g
36

Lobster Rice Cakes

Avocado, Sesame Seeds.

368Cal
20Pro g
19Carb g
23Fat g
37

Negitoro Cut Roll

Minced Toro, Negi. We do NOT carry Soy Paper!!!

286Cal
20Pro g
19Carb g
14Fat g
38

Spicy Lobster Handroll

Avocado. We do NOT carry Soy Paper!!!

386Cal
20Pro g
24Carb g
23Fat g
39

Unagi w/ Unagi on top Cut Roll

Gobo, Avocado, Eel Sauce, and Unagi on Top. We do NOT carry Soy Paper!!!

389Cal
20Pro g
22Carb g
25Fat g
40

Uni Gunkan

Soy Sauce, Kizami Wasabi.

207Cal
20Pro g
5Carb g
12Fat g
41

Araz Handroll

Diced Blue Fin Tuna, Avocado, Cucumber, Kaiware Sprouts. We do NOT carry Soy Paper!!!

316Cal
18Pro g
26Carb g
16Fat g
42

Baked Snow Crab Handroll

Avocado, Negi, Tempura Flakes, Eel Sauce. We do NOT carry Soy Paper!!!

339Cal
18Pro g
26Carb g
18Fat g
43

Black Cod Skewer

Miso Marinated.

179Cal
18Pro g
3Carb g
10Fat g
44

Lena Hand Roll

Salmon, Lemon, Yuzu Sauce, Negi, Serrano. We do NOT carry Soy Paper!!!

293Cal
18Pro g
26Carb g
13Fat g
45

Negitoro Gunkan

Minced Toro, Soy Sauce, Kizami Wasabi.

176Cal
18Pro g
5Carb g
9Fat g
46

Rice Cake Sampler

Avocado: Spicy Tuna, Crunchy Shrimp, Spicy Lobster.

316Cal
18Pro g
26Carb g
16Fat g
47

Salmon Cut Roll

Wasabi Mayo, Asparagus, Sesame Seeds. We do NOT carry Soy Paper!!!

267Cal
18Pro g
19Carb g
13Fat g
48

Shrimp Scampi

Garlic, Green Onions, Chili Oil, Soy Sauce, Ponzu, Cilantro.

264Cal
18Pro g
13Carb g
16Fat g
49

Soft Shell Crab

Shaved Red Onions, Serrano, Chocolate Soy Sauce.

224Cal
18Pro g
9Carb g
13Fat g
50

Spicy Lobster Cut Roll

Avocado. We do NOT carry Soy Paper!!!

334Cal
18Pro g
22Carb g
20Fat g
51

Spicy Tuna Cut Roll

Avocado, Cucumber. We do NOT carry Soy Paper!!!

267Cal
18Pro g
19Carb g
13Fat g
52

Stuffed Lobster Shishito

Shishito Tempura stuffed with Spicy Lobster.

320Cal
18Pro g
15Carb g
21Fat g
53

Unagi

Eel Sauce, Sesame Seeds.

311Cal
18Pro g
13Carb g
21Fat g
54

Unagi Cut Roll

Gobo, Avocado, Eel Sauce. We do NOT carry Soy Paper!!!

278Cal
18Pro g
19Carb g
14Fat g
55

Yellowtail Cut Roll

Yuzu Sauce, Negi. We do NOT carry Soy Paper!!!

255Cal
18Pro g
19Carb g
12Fat g
56

Yellowtail w/ Halibut on top Cut Roll

Yellowtail Cut Roll With Halibut, Yuzu Kosho, Ponzu, And Negi On Top. We do NOT carry Soy Paper!!!

299Cal
18Pro g
22Carb g
16Fat g
57

Albacore Cut Roll

Spicy Ponzu, Negi, Crispy Onions. We do NOT carry Soy Paper!!!

247Cal
16Pro g
19Carb g
12Fat g
58

Baked Snow Crab Cut Roll

Negi, Sesame Seeds, Avocado, Tempura Flakes, Eel Sauce. We do NOT carry Soy Paper!!!

361Cal
16Pro g
22Carb g
23Fat g
59

Blue Crab Cut Roll

Sweet Mayo. We do NOT carry Soy Paper!!!

291Cal
16Pro g
22Carb g
16Fat g
60

Blue Crab Handroll

Sweet Mayo. We do NOT carry Soy Paper!!!

308Cal
16Pro g
26Carb g
16Fat g
61

Crunchy Shrimp Handroll

Spicy Shrimp, Avocado, Tempura Flakes. We do NOT carry Soy Paper!!!

302Cal
16Pro g
30Carb g
13Fat g
62

Glazed Crispy Shrimp

Sesame Seeds, Aonori, Bonito Flakes, Shichimi, House Mayo.

320Cal
16Pro g
17Carb g
21Fat g
63

Lobster Gunkan

Spicy Lobster, Sesame Seeds.

157Cal
16Pro g
9Carb g
7Fat g
64

Shrimp

Salt, Pepper, Seaweed™ Specialty Sauce.

151Cal
16Pro g
4Carb g
8Fat g
65

Shrimp Tempura Cut Roll

Inside : Shrimp Tempura, Avocado, Cucumber. Topped with : Spicy Tuna, Spicy Mayo, Eel Sauce (Seared) We do NOT carry Soy Paper!!!

311Cal
16Pro g
24Carb g
17Fat g
66

Soft Shell Crab Handroll

Lemon, Shiso, Gobo, Kaiware Sprouts, Cucumber. We do NOT carry Soy Paper!!!

293Cal
16Pro g
28Carb g
13Fat g
67

SOS Handroll

Salmon, Lemon, Eel Sauce, Serrano, Tempura Flakes.

302Cal
16Pro g
30Carb g
13Fat g
68

Spicy Scallop Cut Roll

Tempura Flakes. We do NOT carry Soy Paper!!!

235Cal
16Pro g
19Carb g
10Fat g
69

Spicy Tuna Tostadas

3 pcs

282Cal
16Pro g
19Carb g
16Fat g
70

Stuffed Shrimp Shishito

Shishito Tempura stuffed with Shrimp.

265Cal
16Pro g
15Carb g
16Fat g
71

Yellowtail Handroll

Yuzu Sauce, Negi. We do NOT carry Soy Paper!!!

308Cal
16Pro g
26Carb g
16Fat g
72

Albacore Handroll

Crispy Onions, Negi. We do NOT carry Soy Paper!!!

271Cal
14Pro g
30Carb g
10Fat g
73

Crunchy Shrimp Cut Roll

Spicy Shrimp, Avocado, Tempura Flakes. We do NOT carry Soy Paper!!!

286Cal
14Pro g
19Carb g
17Fat g
74

Crunchy Shrimp Gunkan

Spicy Shrimp, Tempura Flakes.

137Cal
14Pro g
9Carb g
5Fat g
75

Crunchy Shrimp Rice Cakes

Avocado, Tempura Flakes, Sesame Seeds.

315Cal
14Pro g
24Carb g
18Fat g
76

Salmon Handroll

Wasabi Mayo, Asparagus, Sesame Seeds. We do NOT carry Soy Paper!!!

271Cal
14Pro g
30Carb g
10Fat g
77

Salmon Skin Handroll

Avocado, Gobo, Kaiware Sprouts, Cucumber, Shiso, Negi. We do NOT carry Soy Paper!!!

262Cal
14Pro g
28Carb g
10Fat g
78

Seared Scallop Handroll

Shiso, Yuzu Kosho, Soy Sauce. We do NOT carry Soy Paper!!!

271Cal
14Pro g
30Carb g
10Fat g
79

Spicy Scallop Handroll

Spicy Minced Scallop, Tempura Flakes. We do NOT carry Soy Paper!!!

285Cal
14Pro g
28Carb g
13Fat g
80

Spicy Tuna Handroll

Avocado, Cucumber, Kaiware Sprouts. We do NOT carry Soy Paper!!!

271Cal
14Pro g
30Carb g
10Fat g
81

Stuffed Tuna Shishito

Shishito Tempura stuffed with Spicy Tuna.

233Cal
14Pro g
15Carb g
13Fat g
82

Tsukune

Chicken Meatballs Topped with Shichimi and a Teriyaki Glaze.

152Cal
14Pro g
6Carb g
8Fat g
83

Chicken Liver

Shichimi.

92Cal
12Pro g
2Carb g
4Fat g
84

Chicken Yakitori

Yakitori Sauce, Yuzu Kosho.

100Cal
12Pro g
4Carb g
4Fat g
85

Spicy Tuna Rice Cakes

Avocado, Serrano Peppers, Sesame Seeds.

243Cal
12Pro g
19Carb g
13Fat g
86

Tempura Mix

Mix of Vegetables and 2pc Shrimp, Tempura Sauce.

292Cal
12Pro g
26Carb g
16Fat g
87

Unagi Handroll

Avocado, Eel Sauce, Gobo, Sesame Seeds. We do NOT carry Soy Paper!!!

315Cal
12Pro g
26Carb g
18Fat g
88

Pork Belly

Garlic, Soy Sauce, Yuzu Kosho.

142Cal
10Pro g
2Carb g
10Fat g
89

Wild Mushroom Soup

Mushroom Medley, Seaweed, Scallops.

110Cal
8Pro g
11Carb g
4Fat g
90

Fried Brussel Sprouts

Mixed with Fried Cauliflower, Pine Nuts, Ponzu.

Vegetarian
190Cal
6Pro g
15Carb g
12Fat g
91

Sautéed Shishito Peppers

Bonito Flakes, Smoked Soy Sauce.

Vegetarian
140Cal
6Pro g
9Carb g
9Fat g
92

Veggie Handroll

Avocado, Gobo, Kaiware Sprouts, Asparagus, Cucumber, Shiso. We do NOT carry Soy Paper!!!

VeganVegetarian
192Cal
6Pro g
30Carb g
5Fat g
93

Sautéed Mushroom Medley

Shichimi, Negi.

Vegetarian
154Cal
5Pro g
13Carb g
9Fat g
94

Beet Salad

Red and Golden Beets, Mixed Greens.

VeganVegetarian
109Cal
4Pro g
17Carb g
3Fat g
95

Side of Rice

Steamed White Rice.

VeganVegetarianGluten-free
215Cal
4Pro g
49Carb g
0Fat g
96

Veggie Cut Roll

Shiso, Avocado, Cucumber, Asparagus, Kaiware Sprouts, Gobo. We do NOT carry Soy Paper!!!

Vegan
138Cal
4Pro g
22Carb g
4Fat g
97

Crunchy Chili Rayu 2oz

Chili Rayu.

VeganVegetarianGluten-free
319Cal
3Pro g
6Carb g
31Fat g
98

Cucumber Salad

Shiso, Momiji, Sesame Seeds, Ponzu.

VeganVegetarianGluten-free
99Cal
3Pro g
13Carb g
4Fat g
99

Cucumber Salad (New Style)

Served with a Garlic Citrus Dressing.

VeganVegetarian
108Cal
3Pro g
15Carb g
4Fat g
100

Negi

Topped with a Teriyaki Glaze.

Vegetarian
58Cal
3Pro g
9Carb g
1Fat g
101

Fresh Grated Wasabi Root

Fresh Grated Japanese Horseradish Root.

VeganVegetarianGluten-free
21Cal
2Pro g
3Carb g
0Fat g
102

Shiitake Mushroom

Butter, Soy Sauce.

Vegetarian
69Cal
2Pro g
6Carb g
4Fat g
103

Sriracha

Hot Chili Sauce.

VeganVegetarianGluten-free
21Cal
1Pro g
3Carb g
1Fat g
104

Bottled Sparkling Water

Sparkling Water.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
105

Bottled Water

Hawaiian Volcanic Alkaline Water.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
106

Calpico

Creamy Japanese Soft Drink.

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
107

Coke

Classic Cola.

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
108

Eel Sauce

Thick, umami-rich soy glaze.

VeganVegetarianGluten-free
24Cal
0Pro g
5Carb g
0Fat g
109

Extra Ginger

Extra portion of pickled ginger.

VeganVegetarianGluten-free
6Cal
0Pro g
1Carb g
0Fat g
110

Extra Wasabi

Side of Wasabi.

VeganVegetarianGluten-free
3Cal
0Pro g
1Carb g
0Fat g
111

Ponzu

House Citrus Sauce.

VeganVegetarianGluten-free
13Cal
0Pro g
3Carb g
0Fat g
112

Spicy Mayo

House Spicy Mayo.

VeganVegetarianGluten-free
74Cal
0Pro g
0Carb g
8Fat g
113

Sprite

Lemon-Lime Soda.

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
114

Yuzu Sparkling Soda

Japanese Sparkling Lemonade Flavored Drink.

VeganVegetarianGluten-free
48Cal
0Pro g
12Carb g
0Fat g

Frequently Asked Questions

What are the macros at Seaweed Handroll Bar?
Seaweed Handroll Bar has 114 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Seaweed Handroll Bar have high-protein options?
Yes — use the Fitsy app to filter Seaweed Handroll Bar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Seaweed Handroll Bar good for macro tracking?
Seaweed Handroll Bar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Seaweed Handroll Bar that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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