Shakey's exterior

Shakey's

Chain
Restaurant

Full Menu with Macros (45 items)

Menu
4 Bean Salad
80cal
2gprotein
17gcarbs
0gfat
4 Way Lettuce
15cal
0gprotein
3gcarbs
0gfat
Baby Corn
8cal
1gprotein
2gcarbs
0gfat
Baked Chicken Breast (Buffet Only)
210cal
45gprotein
0gcarbs
2gfat
Baked Chicken Thigh (Buffet Only)
260cal
8gprotein
0gcarbs
20gfat
Baked Chicken Wing (Buffet Only)
100cal
15gprotein
0gcarbs
10gfat
Boneless Chicken Strip
125cal
8gprotein
10gcarbs
7gfat
Chicken Noodle Soup
130cal
7gprotein
18gcarbs
4gfat
Chicken Wings (6 Pcs)
410cal
23gprotein
13gcarbs
30gfat
Chicken Wings Drumette
70cal
4gprotein
2gcarbs
5gfat
Chocolate Pudding
143cal
4gprotein
25gcarbs
4gfat
Cut Corn
80cal
2gprotein
17gcarbs
1gfat
Diced Tomatoes
9cal
0gprotein
2gcarbs
0gfat
Family Antipasto Salad
170cal
10gprotein
9gcarbs
8gfat
Family House Salad
91cal
2gprotein
2gcarbs
0gfat
Fat Free Raspberry Dressing
25cal
0gprotein
7gcarbs
0gfat
Golden Fried Chicken Breast
360cal
50gprotein
16gcarbs
11gfat
Golden Fried Chicken Leg
175cal
15gprotein
6gcarbs
10gfat
Golden Fried Chicken Thigh
350cal
23gprotein
9gcarbs
24gfat
Golden Fried Chicken Wing
130cal
8gprotein
4gcarbs
9gfat
Grape Tomatoes
30cal
1gprotein
6gcarbs
0gfat
Gravy - Beef
15cal
0gprotein
3gcarbs
0gfat
Gravy - Chicken
25cal
0gprotein
4gcarbs
0gfat
Honey Mustard Dressing
150cal
0gprotein
6gcarbs
13gfat
Italian Dressing
60cal
0gprotein
4gcarbs
5gfat
Jalapeno
10cal
0gprotein
0gcarbs
0gfat
Low Calorie Italian Dressing
25cal
0gprotein
2gcarbs
2gfat
Macaroni Salad
220cal
5gprotein
19gcarbs
14gfat
Mashed Potatoes
64cal
1gprotein
13gcarbs
1gfat
Mojo's Potatoes - Large
863cal
11gprotein
101gcarbs
46gfat
Mojo's Potatoes - Medium
432cal
5gprotein
51gcarbs
23gfat
Mojo's Potatoes - Small
215cal
3gprotein
25gcarbs
11gfat
Pasta Sauce - Marinara
50cal
2gprotein
10gcarbs
0gfat
Pasta Sauce - Meat
80cal
4gprotein
10gcarbs
3gfat
Pasta-Pennie Rigate
200cal
7gprotein
42gcarbs
1gfat
Pepperoncini
5cal
0gprotein
1gcarbs
0gfat
Potato Salad
100cal
2gprotein
17gcarbs
3gfat
Romaine Lettuce
2cal
0gprotein
0gcarbs
0gfat
Shakey's Special Pizza - Small 9-Inch (Thin Crust)
134cal
6gprotein
13gcarbs
7gfat
Spaghetti
200cal
7gprotein
42gcarbs
1gfat
Sundried Tomatoes
110cal
3gprotein
9gcarbs
0gfat
Thousand Island Dressing
280cal
0gprotein
8gcarbs
26gfat
Vanilla Pudding
153cal
2gprotein
25gcarbs
1gfat
Vegetables Normandy Blend
30cal
0gprotein
5gcarbs
0gfat
Vegetables Winter Mix
30cal
0gprotein
4gcarbs
0gfat

Frequently Asked Questions

What are the macros at Shakey's?
Shakey's has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Shakey's have high-protein options?
Yes — use the Fitsy app to filter Shakey's's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Shakey's good for macro tracking?
Shakey's is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Shakey's that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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