Restaurant · Chain · 110 items on the menu

Sizzler

Address
CuisineRestaurant
Avg macros428 kcal · 22g protein
Rating4.5(1,000 reviews)

The full menu

01

BBQ Ribs - 6 Bones

1870Cal
118Pro g
32Carb g
145Fat g
02

BBQ Ribs - 3 Bones & BBQ Chicken 7 oz

1170Cal
100Pro g
34Carb g
70Fat g
03

Steak & Unlimited Crispy Shrimp Combo

900Cal
84Pro g
37Carb g
45Fat g
04

NY 12 oz and Bacon Wrap Shrimp Combo

1270Cal
82Pro g
34Carb g
86Fat g
05

NY Steak and 3 Bacon Wrapped Shrimp 12 oz

1270Cal
82Pro g
34Carb g
86Fat g
06

Coastal Shrimp Trio - Crispy Parm Skewer

1080Cal
79Pro g
57Carb g
57Fat g
07

Steak and S. Atlantic Shrimp Skewers Combo

690Cal
79Pro g
29Carb g
27Fat g
08

Ultimate Shrimp Trio

1230Cal
79Pro g
85Carb g
62Fat g
09

Steak & Italian Chicken 7 oz Combo

490Cal
76Pro g
3Carb g
18Fat g
10

NY Steak 12 oz & 3 Crispy Shrimp

1100Cal
75Pro g
30Carb g
74Fat g
11

Steak & Lobster 8Oz Combo

800Cal
74Pro g
2Carb g
55Fat g
12

Double Mega Bacon Burger

1440Cal
73Pro g
44Carb g
106Fat g
13

NY Steak 12 oz

830Cal
65Pro g
2Carb g
61Fat g
14

BBQ Ribs 3 Bones & Fries (Kids)

1270Cal
63Pro g
60Carb g
90Fat g
15

Steak & Garlic Parmesan Shrimp Combo

500Cal
62Pro g
2Carb g
26Fat g
16

Steak & Lobster Combo

720Cal
62Pro g
2Carb g
51Fat g
17

Double Mega Bacon Burger - 1/4lb.

1250Cal
60Pro g
44Carb g
91Fat g
18

BBQ Ribs - 3 Bones

920Cal
59Pro g
22Carb g
68Fat g
19

Steak & Malibu Combo

920Cal
58Pro g
14Carb g
73Fat g
20

Steak & Jumbo Crispy Shrimp (6) Combo

720Cal
57Pro g
47Carb g
32Fat g
21

Double Lobster

580Cal
52Pro g
2Carb g
41Fat g
22

Cilantro Lime Barramundi No Side

450Cal
51Pro g
34Carb g
17Fat g
23

Grilled Chicken Avocado Sandwich

720Cal
48Pro g
48Carb g
37Fat g
24

Tri Tip Sirloin Steak 8 oz

340Cal
48Pro g
1Carb g
16Fat g
25

Malibu Melt Burger

1840Cal
47Pro g
69Carb g
155Fat g
26

Mega Bacon Burger Single

940Cal
47Pro g
49Carb g
61Fat g
27

Smokey BBQ Bacon Burger

950Cal
42Pro g
47Carb g
65Fat g
28

Chicken Breast 7 oz with BBQ Sauce (Kids)

220Cal
41Pro g
8Carb g
2Fat g
29

Chicken Breast 7 oz (Kids)

190Cal
40Pro g
0Carb g
2Fat g
30

Chicken Breast 7 oz Grilled (Add-on)

200Cal
40Pro g
2Carb g
2Fat g
31

Italian Herb Chicken 7 oz (Senior)

230Cal
40Pro g
1Carb g
6Fat g
32

1/3 Lb Bacon Cheeseburger

950Cal
39Pro g
44Carb g
67Fat g
33

Classic 1/3 Lb Cheese Burger

920Cal
38Pro g
45Carb g
64Fat g
34

Salmon Grilled 6 oz

370Cal
35Pro g
3Carb g
23Fat g
35

Classic 1/3 Lb Burger

830Cal
33Pro g
44Carb g
57Fat g
36

Fish & Chips 2 piece

1410Cal
31Pro g
93Carb g
102Fat g
37

Malibu Chicken Sandwich

870Cal
29Pro g
52Carb g
63Fat g
38

1/4 Lb Burger (Kids)

480Cal
26Pro g
35Carb g
25Fat g
39

Chicken Tenders Breaded 3 Each (Kids)

510Cal
24Pro g
23Carb g
35Fat g
40

Steak 4 oz (Kids)

180Cal
24Pro g
2Carb g
8Fat g
41

Crispy Shrimp (Add-on)

300Cal
21Pro g
11Carb g
19Fat g
42

Malibu Chicken (Senior)

680Cal
21Pro g
14Carb g
60Fat g
43

Chicken Tenders Breaded 2 Each with Fries (Kids)

690Cal
19Pro g
50Carb g
46Fat g
44

Chicken Tenders Breaded 2 Each (Kids)

350Cal
16Pro g
15Carb g
25Fat g
45

Baked Potato Salted Loaded

760Cal
10Pro g
55Carb g
57Fat g
46

Cheese Toast Oval

290Cal
6Pro g
22Carb g
19Fat g
47

Baked Potato Salted

510Cal
5Pro g
55Carb g
30Fat g
48

Cheese Cheddar Slice (Add-on)

90Cal
5Pro g
0Carb g
7Fat g
49

Cheese Pepper Jack Slice (Add-on)

80Cal
5Pro g
1Carb g
7Fat g
50

Fries Street 7 oz

500Cal
5Pro g
52Carb g
31Fat g
51

Bacon 2 Slices (Add-on)

70Cal
4Pro g
0Carb g
6Fat g
52

Broccoli Steamed

40Cal
4Pro g
7Carb g
0Fat g
53

Cheese Swiss Slice (Add-on)

60Cal
4Pro g
0Carb g
5Fat g
54

Ole Jamaica 22 oz

160Cal
4Pro g
40Carb g
0Fat g
55

Blue Moon Beer

220Cal
3Pro g
19Carb g
0Fat g
56

Cheese American Slice (Add-on)

50Cal
3Pro g
0Carb g
5Fat g
57

Garlic Mashed Potatoes

200Cal
3Pro g
39Carb g
4Fat g
58

Salad

70Cal
3Pro g
15Carb g
2Fat g
59

Vegetable Medley

80Cal
3Pro g
8Carb g
5Fat g
60

Ole Horchata 12 oz Kids Cup

90Cal
2Pro g
20Carb g
1Fat g
61

Ole Jamaica 12 oz Kids Cup

90Cal
2Pro g
22Carb g
0Fat g
62

Ole Orange 12 oz Kids Cup

140Cal
2Pro g
32Carb g
0Fat g
63

BBQ Sauce

50Cal
1Pro g
12Carb g
0Fat g
64

Bud Light Beer

140Cal
1Pro g
6Carb g
0Fat g
65

Coors Light Beer

140Cal
1Pro g
7Carb g
0Fat g
66

Grilled Onions

80Cal
1Pro g
7Carb g
6Fat g
67

Malibu Sauce

260Cal
1Pro g
1Carb g
29Fat g
68

Pinot Grigio Bottle

620Cal
1Pro g
15Carb g
0Fat g
69

Butter Clarified Sauce

340Cal
0Pro g
0Carb g
38Fat g
70

Cabernet Sauvignon Sutter Home 6 oz

150Cal
0Pro g
6Carb g
0Fat g
71

Cabernet Sauvignon Sutter Home Bottle

650Cal
0Pro g
25Carb g
0Fat g
72

Chardonnay Sutter Home 6 oz

150Cal
0Pro g
5Carb g
0Fat g
73

Chardonnay Sutter Home 8 oz

200Cal
0Pro g
6Carb g
0Fat g
74

Chipotle BBQ Mayo Sauce

160Cal
0Pro g
3Carb g
16Fat g
75

Chipotle BBQ Sauce

35Cal
0Pro g
8Carb g
0Fat g
76

Cocktail Sauce

40Cal
0Pro g
11Carb g
0Fat g
77

Fanta Orange 16 oz

140Cal
0Pro g
38Carb g
0Fat g
78

Garlic Margarine Sauce

270Cal
0Pro g
1Carb g
29Fat g
79

Hi C Fruit Punch 16 oz

150Cal
0Pro g
40Carb g
0Fat g
80

Hi C Fruit Punch 28 oz

240Cal
0Pro g
64Carb g
0Fat g
81

Iced Tea 12 oz Kids Cup

5Cal
0Pro g
2Carb g
0Fat g
82

Iced Tea 16 oz

0Cal
0Pro g
1Carb g
0Fat g
83

Iced Tea 22 oz

0Cal
0Pro g
1Carb g
0Fat g
84

Iced Tea 28 oz

0Cal
0Pro g
1Carb g
0Fat g
85

Merlot Sutter Home 6 oz

150Cal
0Pro g
7Carb g
0Fat g
86

Minute Maid Lemonade 16 oz

130Cal
0Pro g
35Carb g
0Fat g
87

Minute Maid Lemonade 28 oz

200Cal
0Pro g
56Carb g
0Fat g
88

Modelo Beer

190Cal
0Pro g
5Carb g
0Fat g
89

Mountain Dew 12 oz Kids Cup

110Cal
0Pro g
29Carb g
0Fat g
90

Mountain Dew 16 oz

140Cal
0Pro g
36Carb g
0Fat g
91

Ole Tamarindo 22 oz

200Cal
0Pro g
49Carb g
0Fat g
92

Pinot Grigio 8 oz

190Cal
0Pro g
5Carb g
0Fat g
93

Specialty Mango Lemonade 22 oz

310Cal
0Pro g
82Carb g
0Fat g
94

Specialty Strawberry Lemonade 22 Oz

260Cal
0Pro g
68Carb g
0Fat g
95

Sprite 16 oz

120Cal
0Pro g
32Carb g
0Fat g
96

Strawberry Mirinda 12 oz Kids Cup

110Cal
0Pro g
29Carb g
0Fat g
97

Strawberry Mirinda 16 oz

140Cal
0Pro g
36Carb g
0Fat g
98

Strawberry Mirinda 22 oz

200Cal
0Pro g
53Carb g
0Fat g
99

Sweet Tea 12 oz Kids Cup

70Cal
0Pro g
18Carb g
0Fat g
100

Sweet Tea 16 oz

80Cal
0Pro g
22Carb g
0Fat g
101

Sweet Tea 22 oz

120Cal
0Pro g
32Carb g
0Fat g
102

Tartar Sweet Sauce

160Cal
0Pro g
2Carb g
16Fat g
103

Tropicana Fruit Punch 12 oz Kids Cup

110Cal
0Pro g
30Carb g
0Fat g
104

Tropicana Fruit Punch 16 oz

140Cal
0Pro g
38Carb g
0Fat g
105

Tropicana Fruit Punch 22 oz

200Cal
0Pro g
54Carb g
0Fat g
106

Tropicana Lemonade 12 oz Kids Cup

100Cal
0Pro g
27Carb g
0Fat g
107

Tropicana Lemonade 16 oz

130Cal
0Pro g
34Carb g
0Fat g
108

Tropicana Lemonade 22 oz

180Cal
0Pro g
49Carb g
0Fat g
109

White Zinfandel Sutter Home 6 oz

180Cal
0Pro g
14Carb g
0Fat g
110

White Zinfandel Sutter Home 8 oz

180Cal
0Pro g
14Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sizzler?
Sizzler has 110 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sizzler have high-protein options?
Yes — use the Fitsy app to filter Sizzler's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sizzler good for macro tracking?
Sizzler is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sizzler that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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