Restaurant · Independent · 26 items on the menu

Slo Roast

Address
CuisineRestaurant
Avg macros505 kcal · 28g protein
Rating4.6(63 reviews)
DietaryHas Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Tri-Tip And Chicken*

The perfect pairing of 6 oz. of sliced, slow-roasted tri-tip and a tender, herb-roasted chicken breast complete with your choice of classic sides.

730Cal
70Pro g
13Carb g
44Fat g
02

Baby Back Ribs And Chicken

Half rack of tender, fall-off-the bone baby back pork ribs, smothered in tangy peppered BBQ sauce and paired with a juicy, herb-roasted chicken breast. Served with your choice of two classic sides.

780Cal
68Pro g
22Carb g
47Fat g
03

Classic Rib-Eye*

A juicy, well-marbled, 3/4-pound rib-eye steak accompanied by your choice of two classic sides.

Keto
1091Cal
68Pro g
0Carb g
91Fat g
04

Tri-Tip And Ribs*

6 oz. of mouthwatering, sliced tri-tip and a half rack of tender baby back ribs covered in savory peppered BBQ sauce. Served with your choice of classic sides.

825Cal
66Pro g
17Carb g
55Fat g
05

Herb-Roasted Chicken

2 plump, juicy chicken breasts perfectly seasoned and roasted with Big Poppa Smokers’ Desert Gold Rub. Accompanied by your choice of two classic sides and one delicious dipping sauce.

604Cal
62Pro g
13Carb g
34Fat g
06

Slow-Roasted Tri-Tip Entree*

8 oz. of mouthwatering sliced, slow-roasted tri-tip served with a side of BJ’s Peppered BBQ sauce and paired with your choice of classic sides.

Keto
727Cal
56Pro g
9Carb g
52Fat g
07

Half Rack Of Baby Back Ribs

Half rack of slow-roasted overnight baby back pork ribs smothered in BJ's peppered BBQ sauce. Served with crispy onion rings. Select two of our classic sides to complement your entrée.

986Cal
54Pro g
35Carb g
70Fat g
08

Boneless Wings

A mound of boneless, all-white-meat chicken with your choice of one of our superb sauces or dry rubs. Served with celery sticks and creamy ranch for dipping.

590Cal
52Pro g
19Carb g
34Fat g
09

Fresh Atlantic Salmon*

Fresh and tender oven-roasted salmon fillet generously seasoned and paired with your choice of two classic sides.

KetoGluten-free
544Cal
52Pro g
2Carb g
36Fat g
10

Steakhouse Wedge*

We start with a crisp wedge of iceberg lettuce and top it with a slow-roasted, sliced sirloin tri-tip, smoked bacon, bleu cheese crumbles, red onions, and fresh tomatoes. Served with a side of bleu cheese dressing and chimichurri sauce.

618Cal
48Pro g
13Carb g
42Fat g
11

Santa Fe Salad

Crisp romaine lettuce tossed with red onions, fire-roasted red peppers and sweet corn, topped with avocado, tomatoes and shredded cheese, and corn tortilla strips for a crunch with every bite. And we can't forget about the santa fe dressing!

Vegetarian
551Cal
28Pro g
45Carb g
29Fat g
12

Couscous Mac & Cheese Balls*

A deep-fried hand mix of cheesy couscous, bacon and sriracha coated in panko bread crumbs. Served with a side of sriracha queso for dipping.

484Cal
14Pro g
37Carb g
31Fat g
13

BJ's Chocolate Chunk Pizookie®

Dive into this ooey, gooey, fresh-baked chocolate chunk cookie topped with two scoops of our rich vanilla bean ice cream.

Vegetarian
780Cal
12Pro g
78Carb g
47Fat g
14

House Salad

A delightful mix of baby field greens, carrots, diced tomatoes, cucumbers, oven-baked croutons and parmesan cheese. Served with your choice of classic dressing on the side.

Vegetarian
333Cal
12Pro g
30Carb g
18Fat g
15

Spinach And Artichoke Dip

A creamy blend of spinach, artichokes, cream cheese and parmesan cheese. Served hot with crispy corn tortilla chips.

Vegetarian
584Cal
12Pro g
35Carb g
44Fat g
16

Caesar Salad

Crisp romaine lettuce tossed with seasoned, oven-baked croutons, shredded parmesan cheese and served with a side of creamy caesar dressing.

Vegetarian
368Cal
10Pro g
41Carb g
18Fat g
17

Baked Potato

Served with butter, sour cream and green onions on the side.

Vegetarian
447Cal
8Pro g
45Carb g
26Fat g
18

Honey Sriracha Brussels Sprouts

Savory, lightly fried brussels sprouts, perfectly crisp on the outside and dusted with lemon pepper sesame seasoning. Served with a side of zesty sriracha crema.

Vegan
317Cal
8Pro g
30Carb g
18Fat g
19

Fries

506Cal
6Pro g
56Carb g
29Fat g
20

White Cheddar Mashed Potatoes

Vegetarian
443Cal
6Pro g
35Carb g
31Fat g
21

Roasted Asparagus

VeganGluten-free
166Cal
4Pro g
26Carb g
5Fat g
22

Diet Pepsi

VeganGluten-free
199Cal
0Pro g
50Carb g
0Fat g
23

Dr Pepper

VeganGluten-free
173Cal
0Pro g
43Carb g
0Fat g
24

Lemonade

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
25

Starry

VeganGluten-free
164Cal
0Pro g
41Carb g
0Fat g
26

Unsweetened Black Iced Tea

VeganGluten-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Slo Roast?
Slo Roast has 26 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Slo Roast have high-protein options?
Yes — use the Fitsy app to filter Slo Roast's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Slo Roast good for macro tracking?
Slo Roast is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Slo Roast that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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