Restaurant · Independent · 52 items on the menu

Smart & Final

Address
CuisineRestaurant
Avg macros726 kcal · 23g protein
Rating4.7(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan

The full menu

01

Dole Gel Diced Peaches, Strawberry (4 x 4.3 oz)

1560Cal
120Pro g
130Carb g
62Fat g
02

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Gluten-freeKeto
1732Cal
101Pro g
2Carb g
147Fat g
03

First Street Mexican Style Blend Fancy Shredded Cheese (32 oz)

Gluten-freeKeto
1580Cal
80Pro g
11Carb g
135Fat g
04

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Gluten-freeKetoDairy-free
576Cal
68Pro g
0Carb g
34Fat g
05

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Gluten-freeKetoDairy-free
1161Cal
68Pro g
0Carb g
99Fat g
06

First Street Grade Aa Eggs, L (12 ct)

Gluten-freeKeto
866Cal
50Pro g
1Carb g
73Fat g
07

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Gluten-freeKeto
866Cal
50Pro g
1Carb g
73Fat g
08

Barilla Classic Penne Pasta (1 lbs)

Vegan
1379Cal
48Pro g
285Carb g
5Fat g
09

Barilla Classic Rotini Pasta (1 lbs)

Vegan
1379Cal
48Pro g
285Carb g
5Fat g
10

Barilla Classic Spaghetti Pasta (1 lbs)

Vegan
1379Cal
48Pro g
285Carb g
5Fat g
11

Barilla Fettuccine Pasta (1 lbs)

Vegan
1379Cal
48Pro g
285Carb g
5Fat g
12

Kraft Singles American Cheese Slices (16 oz, 24 ct)

Gluten-freeKeto
938Cal
43Pro g
2Carb g
84Fat g
13

Maruchan Ramen Noodle Soup, Chicken (12 x 3 oz)

Dairy-free
1055Cal
38Pro g
156Carb g
31Fat g
14

First Street Vitamin D Added Milk (1 gal)

1519Cal
31Pro g
51Carb g
132Fat g
15

think! High Protein Bar, Lemon Delight (2.1 oz)

1435Cal
29Pro g
52Carb g
124Fat g
16

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

Gluten-free
1533Cal
28Pro g
104Carb g
112Fat g
17

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Gluten-freeKeto
453Cal
25Pro g
2Carb g
38Fat g
18

Calidad Gluten Free Corn Tortilla Chips (11 oz)

VeganGluten-freeDairy-free
1664Cal
24Pro g
181Carb g
94Fat g
19

Rosarita Traditional Refried Beans (16 oz)

VeganGluten-freeDairy-free
306Cal
22Pro g
48Carb g
3Fat g
20

Cacique Soy Chorizo (10 oz)

VeganGluten-freeKeto
425Cal
20Pro g
4Carb g
36Fat g
21

Dean's French Onion Dip (24 oz)

Gluten-freeKeto
229Cal
20Pro g
2Carb g
16Fat g
22

Nestlé Carnation Evaporated Milk (12 fl oz)

399Cal
17Pro g
27Carb g
25Fat g
23

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Gluten-freeKeto
2468Cal
16Pro g
4Carb g
265Fat g
24

Knudsen 2% Milk Small Curd Lowfat Cottage Cheese (16 oz)

178Cal
14Pro g
26Carb g
2Fat g
25

Challenge Butter Salted Butter Sticks (16 lbs, 4 ct)

Gluten-freeKeto
2176Cal
12Pro g
0Carb g
237Fat g
26

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Gluten-freeKeto
2176Cal
12Pro g
0Carb g
237Fat g
27

Pop-Tarts Toaster Pastries Value pack, Frosted Strawberry (20.3 oz, 12 ct)

VeganDairy-free
319Cal
10Pro g
35Carb g
16Fat g
28

Sabra Family Size Classic Hummus (17 oz)

Vegan
528Cal
10Pro g
52Carb g
31Fat g
29

Sabra Roasted Pine Nut Hummus (17 oz)

VeganGluten-free
412Cal
9Pro g
15Carb g
35Fat g
30

Seedless Watermelon

VeganGluten-freeKeto
557Cal
9Pro g
123Carb g
3Fat g
31

Jiffy Corn Muffin Mix (8.5 oz)

297Cal
6Pro g
52Carb g
7Fat g
32

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

VeganDairy-free
255Cal
6Pro g
52Carb g
3Fat g
33

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

VeganGluten-freeKeto
155Cal
4Pro g
35Carb g
0Fat g
34

Pico de Gallo (7 oz)

Vegan
201Cal
4Pro g
43Carb g
2Fat g
35

Red Seedless Grapes (approx 1.5 lb)

VeganGluten-freeKeto
416Cal
4Pro g
94Carb g
3Fat g
36

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

106Cal
4Pro g
22Carb g
1Fat g
37

Daisy Pure & Natural Sour Cream (16 oz)

Gluten-freeKeto
559Cal
3Pro g
3Carb g
59Fat g
38

Extra Large Hass Avocado

VeganGluten-freeKeto
321Cal
3Pro g
13Carb g
29Fat g
39

Jell-O Strawberry Gelatin Cups (27 oz, 8 ct)

Vegan
296Cal
3Pro g
69Carb g
1Fat g
40

Red Seedless Grapes

VeganGluten-freeKeto
277Cal
3Pro g
63Carb g
2Fat g
41

Sweeties Seedless Grapes

VeganGluten-freeKeto
277Cal
3Pro g
63Carb g
2Fat g
42

Foxy Strawberries (1 lbs)

VeganGluten-freeKeto
167Cal
2Pro g
39Carb g
1Fat g
43

Jell-O Gelatin Dessert, Strawberry (6 oz)

VeganGluten-freeDairy-free
90Cal
2Pro g
21Carb g
0Fat g
44

Banana (1 banana)

VeganGluten-freeKeto
107Cal
1Pro g
25Carb g
0Fat g
45

Blueberries (6 oz)

VeganGluten-freeKeto
101Cal
1Pro g
23Carb g
1Fat g
46

Lemon

VeganGluten-freeKeto
28Cal
1Pro g
6Carb g
0Fat g
47

Lime

VeganGluten-freeKeto
28Cal
1Pro g
6Carb g
0Fat g
48

Naturipe Fresh Blueberries (6 oz)

VeganGluten-freeKeto
101Cal
1Pro g
23Carb g
1Fat g
49

CLIF Builders Protein Bars, Chocolate-Mint (28.8 oz, 12 ct)

VeganGluten-freeKeto
108Cal
0Pro g
27Carb g
0Fat g
50

International Delight Coffee Creamer, Hazelnut (32 fl oz)

384Cal
0Pro g
35Carb g
27Fat g
51

New York Bakery Original Texas Toast Croutons, Garlic-Butter (5 oz)

VeganGluten-freeKeto
108Cal
0Pro g
27Carb g
0Fat g
52

So Delicious Organic Coconut Milk, Unsweetened (32 fl oz)

VeganGluten-freeKeto
719Cal
0Pro g
4Carb g
78Fat g

Frequently Asked Questions

What are the macros at Smart & Final?
Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Smart & Final have high-protein options?
Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Smart & Final good for macro tracking?
Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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