Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Boneless Pork Country Style Ribs

think! Chocolate High Protein Bars, Chunky Peanut Butter (2.1 oz, 5 ct)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Mahatma Thai Fragrant Long Grain Jasmine Rice (80 oz)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Challenge Butter Salted Butter Sticks (16 lbs, 4 ct)

Planters Nuts Cashews and Peanuts Variety pack (40.5 oz, 24 ct)

Sabra Family Size Classic Hummus (17 oz)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Kar's Gluten Free Sweet 'N Salty Mix (30 oz, 24 ct)

Dole Variety pack Fruit Bowls in Gel (4.3 oz, 16 ct)

Lunchables Turkey & American Cracker Snack Kit (6 fl oz)

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Sabra Roasted Pine Nut Hummus (17 oz)

Almond Breeze Dairy Free Unsweetened Almondmilk, Original (0.5 gal)

First Street Grade Aa Eggs, L (12 ct)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Seedless Watermelon

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

Lunchables Cracker Stackers Protein pack, Turkey & Cheddar (3.2 oz)

Yoplait Original Real Fruit Lowfat Yogurt Cups, Strawberry-Harvest Peach (8 x 6 oz)

First Street Fresh & Juicy Oranges (8 lbs)

First Street Vitamin D Added Milk (1 gal)

Horizon Organic High Vitamin D Whole Milk (1.89 L)

Kozy Shack Original Recipe Gluten Free Rice Pudding (22 oz)

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

Extra Large Hass Avocado

Green Seedless Grapes (1.5 kg)

Kerrygold Unsalted Pure Irish Butter (8 oz)

Kraft Grated Parmesan Cheese (3 oz)

Wholly Guacamole Classic Mild Guacamole (15 oz)

Daisy Pure & Natural Sour Cream (14 oz)

Daisy Pure & Natural Sour Cream (16 oz)

Mangos

Blueberries (6 oz)

Foxy Strawberries (1 lbs)

Banana (1 banana)

Del Real Foods Fire Roasted Green Salsa (15 oz)

Lemon

Red Seedless Grapes

So Delicious Original Dairy Free Cocowhip Topping (9 oz)

Sweeties Seedless Grapes

Cilantro

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Jell-O Instant Pudding & Pie Filling Mix, Vanilla (5.1 oz)

Lime

Mott's No Sugar Added Applesauce (6 x 3.9 oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros