Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Foster Farms Fully Cooked Chicken Breast With Rib Fritter, Orange Glaze (24 oz)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Foster Farms Gluten Free Take Out Crispy Chicken Wings With Sauce, Sweet Chipotle Bbq (16 oz)

Chobani Nonfat Greek Yogurt, Vanilla (32 oz)

Horizon Organic High Vitamin D Whole Milk (1.89 L)

Pepperidge Farm Frozen Puff Pastry Sheets (17.3 oz, 2 ct)

Stouffer's Macaroni & Cheese Pasta (12 oz)

Chobani Nonfat Greek Yogurt Value pack, Strawberry (4 x 5.3 oz)

Celentano Mini Rounds Cheese Ravioli (24 oz)

Helados Mexico Frozen Minis Variety pack Fruit Bars, Assorted (12 x 1.5 fl oz)

Red Baron Classic Crust Pizza, Four Cheese (21.06 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

California Pizza Kitchen Crispy Thin Crust Pizza, Bbq Chicken (14.7 oz)

Frigo Cheese Heads Original Mozzarella String Cheese (12 oz, 12 ct)

Simply Value Straight Cut Fries Frozen French Fried Potatoes (30.01 lbs)

Van de Kamp's Crispy Battered 100% Whole Fish Fillets (1.22 lbs, 10 ct)

Chobani Low-Fat Greek Yogurt, Coconut (4 x 5.3 oz)

Red Baron Brick Oven Crust Supreme Frozen Pizza (18.6 oz)

Bob Evans Farm-Fresh Goodness Mashed Potatoes Family Size, Original (32 oz)

Lactaid Lactose Free Whole Milk (0.5 gal)

Eggland's Best Cage Free Brown Eggs, L (12 ct)

First Street Grade Aa Eggs, L (12 ct)

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

Carolina Ground Turkey (16 oz)

Classico Pasta Sauce, Four Cheese (24 oz)

Classico Pasta Sauce, Tomato & Basil (24 oz)

First Street 40% Butterfat Heavy Whipping Cream (64 fl oz)

Tostitos Medium Flavored Dip, Salsa Con Queso (15 oz)

Daisy Pure & Natural Sour Cream (16 oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Extra Large Hass Avocado

Green Giant Cauliflower Riced Veggies (10 oz)

Blueberries (6 oz)

Land O'Lakes Farmed - Owned Butter With Canola Oil (15 oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Banana (1 banana)

Banquet Chicken Pot Pie (7 oz)

First Street Gala Apples (3 lbs)

Foxy Strawberries (1 lbs)

Green Seedless Grapes (1.5 kg)

Large Black Plum

Lemon

Lime

Organic Banana

Red Seedless Grapes

Sweeties Seedless Grapes

Bertolli Extra Virgin Olive Oil (8.45 fl oz)

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros