Smart & Final has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy

The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Morey's Wild Salmon Seasoned Grill Fillets (20 oz, 4 ct)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Arctic Glacier Premium Ice Cubes (7 lbs)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Eggland's Best Cage Free Brown Eggs, L (12 ct)

First Street Grade Aa Eggs, L (12 ct)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Häagen-Dazs Ice Cream Bars, Vanilla Milk Chocolate Almond (9 fl oz, 3 ct)

Rana Signature Tortelloni, Chicken Mozzarella (20 oz)

Alta Dena Reduced Fat Milk (1 gal)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

First Street Vitamin D Added Milk (1 gal)

Kraft Singles American Cheese Slices (16 oz, 24 ct)

Edwards Creme Pie, Chocolate (25.5 oz)

Reser's Fine Foods Deviled Egg Potato Salad (48 oz)

Bob Evans Farm-Fresh Goodness Mashed Potatoes Family Size, Original (32 oz)

New York Bakery The Original Texas Toast Bread, Real Cheese (13.5 oz, 8 ct)

So Delicious Organic Coconut Milk, Unsweetened (32 fl oz)

Checkers and Rally's Famous Potatoes Crispy French Fries, Seasoned (28 oz)

Daisy Pure & Natural Sour Cream (16 oz)

New York Bakery Original Texas Toast With Garlic (22.5 oz, 16 ct)

El Monterey Bean & Cheese Burritos (32 oz, 8 ct)

Chobani Greek Yogurt, Nonfat Plain (32 oz)

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

Seedless Watermelon

Birds Eye Steamfresh Broccoli Carrots Sugar Snap Peas & Water Chestnuts (10.8 oz)

Birds Eye Steamfresh Carrots Broccoli & Cauliflower (10.8 oz)

Blueberries (6 oz)

Extra Large Hass Avocado

Green Seedless Grapes (1.5 kg)

Tina's Red Hot Beef Burrito (4 oz)

Foxy Strawberries (1 lbs)

Red Seedless Grapes

Sweeties Seedless Grapes

Banana (1 banana)

DAnjou Pears

Good Humor Frozen Dessert Bars, Strawberry Shortcake (6 x 3 fl oz)

Lemon

Cilantro

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Lime

Frequently Asked Questions

Find meals at Smart & Final that fit your macros