Smart & Final has 57 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Shredded Mexican Blend Cheese (5 lbs)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

First Street Vitamin D Added Milk (1 gal)

Lactaid Lactose Free 2% Reduced Fat Milk (96 fl oz)

Kraft Singles American Cheese Slices (16 oz, 24 ct)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Del Real Foods Fire Roasted Green Salsa (15 oz)

Eggland's Best Cage Free Brown Eggs, L (12 ct)

First Street Grade Aa Eggs, L (12 ct)

Zoi Greek Traditional Style Yogurt, Honey (32 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Green Giant Klondike Goldust Idaho Yellow Skin Golden Flesh Potatoes (5 lbs)

Yoplait Original Low Fat Yogurt, Strawberry-Strawberry Banana (8 x 6 oz)

Daisy Pure & Natural Sour Cream (16 oz)

Nestlé Easter Basket

Daisy Pure & Natural Sour Cream (14 oz)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Pillsbury Toaster Strudel Pastries, Cream Cheese & Strawberry (11.7 oz, 6 ct)

Mott's Cinnamon Applesauce Cups (6 x 4 oz)

Pop-Tarts Toaster Pastries Value pack, Frosted Strawberry (20.3 oz, 12 ct)

Hillshire Small Plates Genoa Salame With Cheddar Cheese & Toasted Rounds (2.76 oz)

Pillsbury Moist Supreme Premium Strawberry Cake Mix (15.3 oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Mott's Applesauce, Strawberry (6 x 4 oz)

Jell-O Instant Pudding & Pie Filling, Banana Cream (5.1 oz)

Pop-Tarts Toaster Pastries, Frosted Smores (20.3 oz, 12 ct)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

LEEKS

Sabra Family Size Hummus Spread, Roasted Garlic (17 oz)

Green Cabbage

Large Red Tomato (0.27 kg)

Mustard Green

Dean's French Onion Dip (24 oz)

Del Real Foods Fire Roasted Red Salsa (15 oz)

Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Bars, Original (8 x 0.78 oz)

La Costeña Chipotles Peppers in Adobo Sauce (7 oz)

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

Organic Red Onions

Organic Spring Onion

Red Onion Bunch

Russet Potato (0.01 oz)

Zucchini

Banana (1 banana)

Green Jalapeno Pepper

Large Green Bell Pepper

Organic Serrano Pepper

Red Bell Pepper (0.2 kg)

Silk Smooth & Creamy Almond Milk, Vanilla (64 fl oz)

Cilantro

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Lime

Frequently Asked Questions

Find meals at Smart & Final that fit your macros