House Foods Extra Firm Premium Tofu (16 oz)

at Smart & Final · $2.86

The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final contains 20g protein, 4g carbs, and 13g fat for approximately 214 calories. This data is sourced directly from the restaurant.

✓ High confidence
214calCalories
20gProtein
4gCarbs
13gFat
VegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final?
The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final has approximately 214 calories.
How much protein is in the House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final?
The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final contains 20g of protein.
How many carbs are in the House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final?
The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final contains 4g of carbohydrates.
How much fat is in the House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final?
The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final contains 13g of fat.
Is the House Foods Extra Firm Premium Tofu (16 oz) good for macro tracking?
The House Foods Extra Firm Premium Tofu (16 oz) at Smart & Final has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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