Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Ground Turkey (3 lbs)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Skippy Creamy Peanut Butter (16.3 oz)

First Street Grade Aa Eggs, L (12 ct)

Chobani Greek Yogurt, Nonfat Plain (32 oz)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Trü Frü Fresh Nature's Raspberries Chocolate, White & Dark Chocolate (8 oz)

Sabra Family Size Classic Hummus (17 oz)

Horizon Organic High Vitamin D Whole Milk (1.89 L)

Dean's French Onion Dip (24 oz)

First Street Vitamin D Added Milk (1 gal)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Tostitos Mild Chunky Salsa (15.5 oz)

Rice Krispies Treats Crispy Marshmallow Squares Snack Bars, Original (40 x 0.78 oz)

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

Doritos Tortilla Chips Party Size, Nacho Cheese (14.5 oz)

Seedless Watermelon

Wholly Guacamole Family Size Chunky Guacamole Med (15 oz)

Wyman's Wild Blueberries (3 lbs)

Reser's Fine Foods Original Potato Salad (48 oz)

Wholly Guacamole Classic Mild Guacamole (15 oz)

Angie's Boomchickapop Kettle Corn Popcorn, Sweet-Salty (7 oz)

Daisy Pure & Natural Sour Cream (16 oz)

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

Extra Large Hass Avocado

First Street Mexican Style Blend Fancy Shredded Cheese (8 oz)

Foxy Strawberries (1 lbs)

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

Green Seedless Grapes (1.5 kg)

La Costeña Chipotles Peppers in Adobo Sauce (7 oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Spring Onion

Banana (1 banana)

Blueberries (6 oz)

Dole Diced Pears in 100% Juice Fruit Cups (4 x 4 oz)

Mangos

Naturipe Fresh Blueberries (6 oz)

Red Seedless Grapes

Stemilt Red Delicious Apple

Sweeties Seedless Grapes

CLIF Builders Protein Bars, Chocolate-Mint (28.8 oz, 12 ct)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Kerrygold Pure Irish Butter (8 oz)

Lime

So Delicious Organic Coconut Milk, Unsweetened (32 fl oz)

Tostitos Medium Flavored Dip, Salsa Con Queso (15 oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros