Smart & Final has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Ground Turkey (3 lbs)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

Doritos Tortilla Chips Party Size, Nacho Cheese (14.5 oz)

First Street Grade Aa Eggs, L (12 ct)

Cheetos Crunchy Snacks, Flamin' Hot (15 oz)

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

Hillshire Small Plates Genoa Salame With Cheddar Cheese & Toasted Rounds (2.76 oz)

Daisy Pure & Natural Sour Cream (14 oz)

Eggland's Best Cage Free Eggs, Large, White (24 oz, 12 ct)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Roland Unsweetened Coconut Milk (14 fl oz)

Best Foods Real Mayonnaise (30 fl oz)

First Street Vitamin D Added Milk (1 gal)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Lunchables Turkey & American Cracker Snack Kit (6 fl oz)

Pop-Tarts Toaster Pastries Value pack, Frosted Strawberry (20.3 oz, 12 ct)

Rice Krispies Treats Crispy Marshmallow Squares Snack Bars, Original (40 x 0.78 oz)

Alta Dena Vitamin D Milk (1.89 L)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Juanita's Foods Nacho Cheese Sauce (15 oz)

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

Kraft Singles American Cheese Slices (12 oz, 16 ct)

Broccoli Crowns (0.33 kg)

Tostitos Medium Flavored Dip, Salsa Con Queso (15 oz)

Daisy Pure & Natural Sour Cream (16 oz)

Dean's French Onion Dip (24 oz)

La Costeña Chipotles Peppers in Adobo Sauce (7 oz)

Large Celerye Bunch

Organic Iceberg Lettuce

Red Bell Pepper (0.2 kg)

Yucatan Mild Guacamole, Authentic Recipe (16 oz)

Green Cabbage

Romaine Lettuce

BEETS BUNCH

Del Real Foods Fire Roasted Green Salsa (15 oz)

Large Red Tomato (0.27 kg)

Organic Serrano Peppers

Philadelphia Original Cream Cheese

Zucchini

Banana (1 banana)

Large Green Bell Pepper

Organic Spring Onion

Red Onion Bunch

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Halls Menthol Cough & Throat Relief Economy pack Drops, Cherry (8.74 oz, 80 ct)

Lime

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros