Smart & Final has 50 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy

The full menu

Ball Park Hot Dog Franks, Beef (15 oz, 8 ct)

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Horizon Organic High Vitamin D Whole Milk (1.89 L)

House Foods Extra Firm Premium Tofu (16 oz)

Signature Skinless Salmon Fillet (2.25 lbs)

First Street Vitamin D Added Milk (1 gal)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Impossible Plant Based Burger Patties, Beef (8 oz)

Land O' Frost Premium Black Forest Ham, Old World Style (16 oz)

Jennie-O Turkey Bacon (12 oz)

Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (9 oz)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

First Street 40% Butterfat Heavy Whipping Cream (64 fl oz)

House Foods Organic Super Firm Cubed Tofu (8 oz)

Bertolli D'italia Fresh Cream & Aged Italian Cheese Alfredo Sauce (16.9 oz)

Yoplait Original Real Fruit Lowfat Yogurt Cups, Strawberry-Harvest Peach (8 x 6 oz)

Impossible Ground Beef Meat From Plants (12 oz)

Jennie-O Ground Turkey Meat (16 oz)

House Foods Premium Medium Firm Tofu Gluten Free (16 oz)

Lunchables Ham & American Cracker Stackers (3.1 oz)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

First Street Grade Aa Eggs, L (12 ct)

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

Kerrygold Pure Irish Butter (8 oz)

Kerrygold Unsalted Pure Irish Butter (8 oz)

Seedless Watermelon

Activia Lowfat Yogurt Drink, Strawberry (8 x 3.1 fl oz)

Philadelphia Original Whipped Cream Cheese Spread

Daisy Pure & Natural Sour Cream (14 oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

La Costeña Chipotles Peppers in Adobo Sauce (7 oz)

Cantaloupe

Extra Large Hass Avocado

Hass Avocados

Blackberries

Coffee-Mate Gluten Free Non-Dairy Liquid Creamer, French Vanilla (32 fl oz)

Foxy Strawberries (1 lbs)

Green Seedless Grapes (1.5 kg)

Spring Onion

Sun Harvest Organic Ground Beef (16 oz)

Banana (1 banana)

Blueberries (6 oz)

Lemon

Naturipe Fresh Blueberries (6 oz)

Organic Banana

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Lime

Frequently Asked Questions

Find meals at Smart & Final that fit your macros