Smart & Final has 43 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Kraft Singles American Cheese Slices (16 oz, 24 ct)

First Street Vitamin D Added Milk (1 gal)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Philadelphia Original Cream Cheese

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

First Street Grade Aa Eggs, L (12 ct)

Lactaid Lactose Free 2% Reduced Fat Milk (96 fl oz)

Green Seedless Grapes (1.5 kg)

Reser's Fine Foods Original Potato Salad (1 lbs)

Daisy Pure & Natural Sour Cream (16 oz)

Knudsen All Natural Hampshire Sour Cream (16 oz)

Yoplait Original Real Fruit Lowfat Yogurt Cups, Strawberry-Harvest Peach (8 x 6 oz)

Sweeties Seedless Grapes

Extra Large Hass Avocado

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

Lemon

Seedless Watermelon

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Arctic Glacier Premium Ice (16 lbs)

Banana (1 banana)

Blueberries (6 oz)

Hass Avocados

Lime

Mangos

Red Bell Pepper (0.2 kg)

Red Seedless Grapes

Best Foods Real Mayonnaise (30 fl oz)

Cilantro

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Foxy Strawberries (1 lbs)

Hidden Valley The Original Ranch Condiment & Dressing (16 fl oz)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Jennie-O Ground Turkey Meat (16 oz)

Shasta Variety pack Soda, Assorted (24 x 12 fl oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros