Smart & Final has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Signature Skinless Salmon Fillet (2.25 lbs)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Yummy Dino Buddies The Original Dinosaur Shaped Chicken Nuggets (35 oz)

MorningStar Farms Original Chik Patties Veggie (10 oz, 4 ct)

Gorton's Fish Sticks Value pack (24.5 oz, 44 ct)

Kraft Grated Parmesan Cheese (3 oz)

Transocean Classic Imitation Crab, Flake Style (8 oz)

Arctic Glacier Premium Ice Cubes (7 lbs)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Daisy Pure & Natural Sour Cream (16 oz)

Chobani Greek Yogurt, Nonfat Plain (32 oz)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

New York Bakery The Original Texas Toast Bread, Real Cheese (13.5 oz, 8 ct)

Pepperidge Farm Frozen Puff Pastry Sheets (17.3 oz, 2 ct)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Häagen-Dazs Ice Cream, Matcha Green Tea (14 fl oz)

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

New York Bakery Texas Toast, Five Cheese (13.5 oz, 8 ct)

Smucker's Uncrustables Thaw & Eat Sandwich, Peanut Butter & Strawberry Jam (4 x 2 oz)

Pete and Gerry's Organic Grade a Free Brown Range Eggs, L (24 oz, 12 ct)

Land O'Lakes Farmer Owned Unsalted Butter Sticks (1 lbs, 4 ct)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

Birds Eye Steamfresh Carrots Broccoli & Cauliflower (10.8 oz)

First Street Vitamin D Added Milk (1 gal)

Seedless Watermelon

Daisy Pure & Natural Sour Cream (14 oz)

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

First Street Grade Aa Eggs, L (12 ct)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Extra Large Hass Avocado

Green Seedless Grapes (1.5 kg)

MorningStar Farms Original Breakfast Plant Based Sausage Patties (8 oz)

Red Seedless Grapes

Roland Unsweetened Coconut Milk (14 fl oz)

Sweeties Seedless Grapes

Banana (1 banana)

Blueberries (6 oz)

El Guapo Corn Husk (8 oz)

Foxy Strawberries (1 lbs)

Lemon

Organic Banana

Bertolli Extra Virgin Olive Oil (8.45 fl oz)

Cilantro

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Lime

Stemilt Red Delicious Apple

Frequently Asked Questions

Find meals at Smart & Final that fit your macros