Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

First Street Grade Aa Eggs, L (12 ct)

Land O'Lakes Farmer Owned Unsalted Butter Sticks (1 lbs, 4 ct)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

First Street Vitamin D Added Milk (1 gal)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

International Delight Coffee Creamer, French Vanilla (32 fl oz)

Dean's French Onion Dip (24 oz)

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

Classico Italian Roasted Garlic Pasta Sauce (24 oz)

Classico Pasta Sauce, Tomato & Basil (24 oz)

Philadelphia Original Whipped Cream Cheese Spread

Seedless Watermelon

Lunchables Turkey & American Cracker Snack Kit (6 fl oz)

Daisy Pure & Natural Sour Cream (16 oz)

Eggland's Best Cage Free Brown Eggs, L (12 ct)

Green Seedless Grapes (1.5 kg)

Pop-Tarts Toaster Pastries Value pack, Frosted Strawberry (20.3 oz, 12 ct)

Lunchables Cracker Stackers Protein pack, Turkey & Cheddar (3.2 oz)

Red Seedless Grapes

Sweeties Seedless Grapes

Extra Large Hass Avocado

Hass Avocados

Sabra Family Size Classic Hummus (17 oz)

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

Foxy Strawberries (1 lbs)

So Delicious Original Dairy Free Cocowhip Topping (9 oz)

Banana (1 banana)

Blueberries (6 oz)

Cilantro

Del Real Foods Fire Roasted Green Salsa (15 oz)

Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Bars, Original (8 x 0.78 oz)

Lemon

Lime

So Delicious Organic Coconut Milk, Unsweetened (32 fl oz)

Stemilt Red Delicious Apple

Wholly Guacamole Classic Mild Guacamole (15 oz)

Alta Dena Vitamin D Whole Milk (1 gal)

Best Foods Real Mayonnaise (30 fl oz)

Crystal Geyser Natural Alpine Spring Water (3.78 L)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Del Real Foods Fire Roasted Red Salsa (15 oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Hillshire Small Plates Genoa Salame With Cheddar Cheese & Toasted Rounds (2.76 oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Jell-O Instant Pudding & Pie Filling, Banana Cream (5.1 oz)

Frequently Asked Questions

Find meals at Smart & Final that fit your macros