Smart & Final has 54 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Chobani Greek Yogurt, Nonfat Plain (32 oz)

Boneless Pork Country Style Ribs

First Street Cage Free Grade Aa Eggs, XL (24 ct)

First Street Grade Aa Eggs, L (12 ct)

First Street Mexican Style Blend Fancy Shredded Cheese (32 oz)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Foster Farms Buffalo Style Crispy Strips (24 oz)

Knudsen Grade a Ultra-Pasteurized Heavy Whipping Cream (473 ml)

Seedless Watermelon

First Street Vitamin D Added Milk (1 gal)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

Mott's Sauce Snack Cups, Apple (6 x 4 oz)

Pico de Gallo (7 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Hillshire Small Plates Genoa Salame With Cheddar Cheese & Toasted Rounds (2.76 oz)

Yoplait Original Low Fat Yogurt, Strawberry-Strawberry Banana (8 x 6 oz)

Lunchables Cracker Stackers Protein pack, Turkey & Cheddar (3.2 oz)

Classico Pasta Sauce, Tomato & Basil (24 oz)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Rice Krispies Treats Crispy Marshmallow Squares Snack Bars, Original (40 x 0.78 oz)

Dean's French Onion Dip (24 oz)

Dole Gel Diced Peaches, Strawberry (4 x 4.3 oz)

Spitz Sunflower Seeds, Smoky Bbq (6 oz)

Green Seedless Grapes (1.5 kg)

Daisy Pure & Natural Sour Cream (16 oz)

Foxy Strawberries (1 lbs)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Lunchables Turkey & American Cracker Snack Kit (6 fl oz)

Red Seedless Grapes

Roland Unsweetened Coconut Milk (14 fl oz)

Sweeties Seedless Grapes

Vital Farms Pasture Raised Grade a Eggs, L (24 oz, 12 ct)

Blueberries (6 oz)

Extra Large Hass Avocado

Naturipe Fresh Blueberries (6 oz)

Doritos Tortilla Chips, Nacho Cheese (9.25 oz)

Hass Avocados

Jell-O Instant Pudding & Pie Filling, Banana Cream (5.1 oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Pop Secret Premium Popcorn, Movie Theater Butter (6 x 3.2 oz)

So Delicious Organic Coconut Milk, Unsweetened (32 fl oz)

Apple

Banana (1 banana)

Cilantro

Lemon

Best Foods Real Mayonnaise (30 fl oz)

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

Dole Yellow Cling Diced Peaches in 100% Fruit Juice (4 x 4 oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Hidden Valley The Original Ranch Condiment & Dressing (16 fl oz)

Jell-O Instant Pudding & Pie Filling Mix, Vanilla (5.1 oz)

Lime

Frequently Asked Questions

Find meals at Smart & Final that fit your macros