Restaurant · Independent · 51 items on the menu

Smart & Final

Address
CuisineRestaurant
Avg macros458 kcal · 14g protein
Rating4.7(900 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan

The full menu

01

Tyson Grilled and Ready Fully Cooked Chicken Breast Strips (22 oz)

Gluten-freeDairy-free
668Cal
132Pro g
0Carb g
16Fat g
02

Great American Seafood Imitation Crab Flakes (40 oz)

Gluten-freeDairy-free
352Cal
72Pro g
4Carb g
5Fat g
03

Chobani Greek Yogurt, Nonfat Plain (32 oz)

Gluten-free
289Cal
60Pro g
6Carb g
3Fat g
04

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Gluten-free
886Cal
46Pro g
0Carb g
78Fat g
05

MorningStar Farms Veggie Bacon Strips (5.3 oz)

Gluten-free
574Cal
44Pro g
0Carb g
44Fat g
06

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Gluten-free
425Cal
36Pro g
0Carb g
31Fat g
07

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

Gluten-free
166Cal
31Pro g
0Carb g
5Fat g
08

Kraft Singles American Cheese Slices (12 oz, 16 ct)

Gluten-free
535Cal
28Pro g
1Carb g
47Fat g
09

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Gluten-free
233Cal
26Pro g
0Carb g
14Fat g
10

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

VeganDairy-free
813Cal
23Pro g
168Carb g
5Fat g
11

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

1578Cal
20Pro g
140Carb g
104Fat g
12

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Gluten-free
317Cal
20Pro g
1Carb g
26Fat g
13

Eggland's Best Cage Free Brown Eggs, L (12 ct)

Gluten-free
252Cal
18Pro g
1Carb g
20Fat g
14

First Street Grade Aa Eggs, L (12 ct)

Gluten-free
252Cal
18Pro g
1Carb g
20Fat g
15

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

337Cal
12Pro g
2Carb g
31Fat g
16

Häagen-Dazs Ice Cream Bars, Vanilla Milk Chocolate Almond (9 fl oz, 3 ct)

489Cal
12Pro g
52Carb g
26Fat g
17

MorningStar Farms Plant Based Buffalo Chik'n Vegan Nuggets (10.5 oz)

VegetarianGluten-free
86Cal
12Pro g
2Carb g
3Fat g
18

New York Bakery Texas Toast, Five Cheese (13.5 oz, 8 ct)

VeganGluten-freeDairy-free
179Cal
12Pro g
6Carb g
12Fat g
19

Seedless Watermelon

1522Cal
12Pro g
99Carb g
120Fat g
20

Trü Frü Nature's Bananas, Peanut Butter & Dark Chocolate (8 oz)

489Cal
12Pro g
52Carb g
26Fat g
21

First Street Vitamin D Added Milk (1 gal)

365Cal
8Pro g
13Carb g
31Fat g
22

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Dairy-freeGluten-freeKeto
1752Cal
8Pro g
0Carb g
191Fat g
23

Knudsen Heavy Whipping Cream (1 qt)

1096Cal
8Pro g
9Carb g
114Fat g
24

New York Bakery Original Texas Toast With Garlic (22.5 oz, 16 ct)

584Cal
8Pro g
56Carb g
36Fat g
25

Roland Unsweetened Coconut Milk (14 fl oz)

VeganGluten-freeDairy-free
705Cal
6Pro g
6Carb g
73Fat g
26

Birds Eye Steamfresh Carrots Broccoli & Cauliflower (10.8 oz)

334Cal
5Pro g
26Carb g
23Fat g
27

Daisy Pure & Natural Sour Cream (14 oz)

556Cal
4Pro g
4Carb g
59Fat g
28

Daisy Pure & Natural Sour Cream (16 oz)

591Cal
4Pro g
4Carb g
62Fat g
29

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Dairy-freeGluten-freeKeto
1923Cal
4Pro g
0Carb g
212Fat g
30

Sweeties Seedless Grapes

VeganGluten-freeDairy-free
136Cal
4Pro g
28Carb g
1Fat g
31

Arctic Glacier Premium Ice Cubes (7 lbs)

VeganGluten-freeDairy-free
314Cal
3Pro g
13Carb g
28Fat g
32

Extra Large Hass Avocado

VeganGluten-freeDairy-free
413Cal
3Pro g
18Carb g
36Fat g
33

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

Gluten-free
204Cal
3Pro g
22Carb g
12Fat g
34

Lemon

VeganGluten-freeDairy-free
91Cal
3Pro g
18Carb g
1Fat g
35

Red Seedless Grapes

VeganGluten-freeDairy-free
91Cal
3Pro g
18Carb g
1Fat g
36

Reser's Fine Foods Original Potato Salad (48 oz)

461Cal
3Pro g
30Carb g
36Fat g
37

Stemilt Red Delicious Apple

VeganGluten-freeDairy-free
91Cal
3Pro g
18Carb g
1Fat g
38

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

157Cal
3Pro g
22Carb g
7Fat g
39

New York Bakery The Original Texas Toast Bread, Real Cheese (13.5 oz, 8 ct)

VeganGluten-freeDairy-free
57Cal
2Pro g
11Carb g
1Fat g
40

Banana (1 banana)

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
41

Blueberries (6 oz)

VeganGluten-freeDairy-free
28Cal
1Pro g
6Carb g
0Fat g
42

Foxy Strawberries (1 lbs)

VeganGluten-freeDairy-free
59Cal
1Pro g
13Carb g
0Fat g
43

Green Seedless Grapes (1.5 kg)

VeganGluten-freeDairy-free
114Cal
1Pro g
27Carb g
0Fat g
44

Hass Avocados

VeganGluten-freeDairy-free
101Cal
1Pro g
23Carb g
1Fat g
45

La Costeña Chipotles Peppers in Adobo Sauce (7 oz)

VeganGluten-freeDairy-free
27Cal
1Pro g
4Carb g
1Fat g
46

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

Dairy-freeGluten-freeKeto
2133Cal
1Pro g
0Carb g
237Fat g
47

Lime

VeganGluten-freeDairy-free
26Cal
1Pro g
5Carb g
0Fat g
48

Budget Saver Monster Pops, Cherry Pineapple (36 fl oz, 12 ct)

VeganDairy-freeGluten-free
389Cal
0Pro g
97Carb g
0Fat g
49

Cilantro

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
50

Crystal Geyser Natural Alpine Spring Water (3.78 L)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
51

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Smart & Final?
Smart & Final has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Smart & Final have high-protein options?
Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Smart & Final good for macro tracking?
Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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