Smart & Final has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Smart & Final have high-protein options?

Yes — use the Fitsy app to filter Smart & Final's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Smart & Final good for macro tracking?

Smart & Final is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smart & Final that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

First Street 85% Lean Ground Beef (32 oz)

First Street Boneless Skinless Chicken Breast With Rib Meat (3.5 lbs)

First Street Lean Ground Beef (1 lbs)

Signature Skinless Salmon Fillet (2.25 lbs)

First Street Ground Turkey (3 lbs)

Hillshire Farm Smoked Sausage, Turkey (13 oz)

Land O' Frost Frozen Oven Roasted Turkey (9 oz)

First Street Usda Choice Boneless Beef Stew Meat (1.25 lbs)

Kraft Grated Parmesan Cheese (3 oz)

House Foods Extra Firm Premium Tofu (16 oz)

Alta Dena Vitamin D Milk (1.89 L)

First Street Vitamin D Added Milk (1 gal)

Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (9 oz)

SeaPak Golden Crispy Jumbo Butterfly Shrimp (9 oz)

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Foster Farms Take Out Classic Buffalo Style Crispy Wings (16 oz)

Jennie-O Ground Turkey Meat (16 oz)

Transocean Classic Leg Style Imitation Crab (8 oz)

First Street Cage Free Grade Aa Eggs, XL (24 ct)

Beyond Meat Hot Italian-Style Sausage (14 oz, 4 ct)

Butterball Original Seasoned Turkey Burgers (32 oz, 6 ct)

Hillshire Farm Beef Smoked Sausage (12 oz)

New York Bakery The Original Texas Toast Bread, Real Cheese (13.5 oz, 8 ct)

Yoplait Original Low Fat Yogurt, Strawberry-Strawberry Banana (8 x 6 oz)

Sara Lee Classic Smooth and Creamy Cheese Cake (17 oz)

Birds Eye Steamfresh Carrots Broccoli & Cauliflower (10.8 oz)

Farmer John Classic Premium Cooked Ham (12 oz)

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Eggland's Best Cage Free Brown Eggs, L (12 ct)

First Street Grade Aa Eggs, L (12 ct)

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

New York Bakery Original Texas Toast With Garlic (22.5 oz, 16 ct)

New York Bakery Texas Toast, Five Cheese (13.5 oz, 8 ct)

Reser's Fine Foods Deviled Egg Potato Salad (48 oz)

El Monterey Beef & Bean Burritos (32 oz, 8 ct)

Reser's Fine Foods Original Potato Salad (48 oz)

Bob Evans Farm-Fresh Goodness Mashed Potatoes Family Size, Original (32 oz)

Daisy Pure & Natural Sour Cream (14 oz)

Daisy Pure & Natural Sour Cream (16 oz)

Knudsen All Natural Hampshire Sour Cream (16 oz)

Smucker's Uncrustables Thaw & Eat Sandwich, Peanut Butter & Strawberry Jam (4 x 2 oz)

Extra Large Hass Avocado

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

I Can't Believe It's Not Butter! The Original Vegetable Oil Spread (15 oz)

Jamba Strawberries Wild Smoothies Mix (8 oz)

Land O'Lakes Salted Butter Sticks (1 lbs, 4 ct)

So Delicious Original Dairy Free Cocowhip Topping (9 oz)

Cilantro

Crystal Geyser Natural Alpine Spring Water (35 x 16.9 fl oz)

First Street Purified Drinking Water (24 x 16.9 fl oz)

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

Lime

Frequently Asked Questions

Find meals at Smart & Final that fit your macros