Restaurant · Chain · 42 items on the menu

Smashburger

Address
CuisineRestaurant
Avg macros737 kcal · 26g protein
Rating4.6(1,500 reviews)

The full menu

01

Chicken Tenders - 5 Pieces

960Cal
73Pro g
40Carb g
53Fat g
02

Scorchin' Hot Chicken Tenders - 5 Pieces

1450Cal
73Pro g
48Carb g
107Fat g
03

Double Bacon Stack Smash

1110Cal
63Pro g
35Carb g
77Fat g
04

Double Truffle Mushroom Swiss

980Cal
60Pro g
32Carb g
68Fat g
05

Double All-American Smash

890Cal
54Pro g
41Carb g
55Fat g
06

Double Classic Smash

970Cal
54Pro g
42Carb g
62Fat g
07

Double Chicken Smash Burger

620Cal
46Pro g
33Carb g
32Fat g
08

Chicken Tenders - 3 Pieces

570Cal
44Pro g
28Carb g
32Fat g
09

Scorchin' Hot Chicken Tenders - 3 Pieces

870Cal
44Pro g
29Carb g
64Fat g
10

Chilled Chicken Chef Salad - Chicken Tenders

990Cal
41Pro g
37Carb g
74Fat g
11

Chilled Chicken Chef Salad - Chicken Strips

760Cal
40Pro g
21Carb g
56Fat g
12

Bacon Stack Smash

730Cal
36Pro g
34Carb g
49Fat g
13

Crispy Chicken Sandwich

680Cal
35Pro g
52Carb g
37Fat g
14

Scorchin' Hot Crispy Chicken Sandwich

870Cal
35Pro g
50Carb g
60Fat g
15

Kids Smashburger with Fries

810Cal
31Pro g
87Carb g
38Fat g
16

All-American Smash

550Cal
30Pro g
40Carb g
30Fat g
17

Classic Smash

630Cal
30Pro g
41Carb g
37Fat g
18

Chili Cheese Dog

800Cal
29Pro g
42Carb g
58Fat g
19

Chili Cheese Jalapeno Dog

800Cal
29Pro g
42Carb g
58Fat g
20

Bacon Cheese Dog

720Cal
27Pro g
38Carb g
52Fat g
21

Chicken Smash Burger

460Cal
26Pro g
33Carb g
24Fat g
22

Americana Dog

650Cal
20Pro g
43Carb g
44Fat g
23

Cookie Dough Shake

1170Cal
19Pro g
131Carb g
66Fat g
24

Banana Chocolate Shake

1060Cal
16Pro g
122Carb g
59Fat g
25

Peanut Butter Cookie Shake

860Cal
16Pro g
80Carb g
55Fat g
26

Oreo Cookies & Cream Shake

850Cal
15Pro g
78Carb g
55Fat g
27

Banana Shake

920Cal
14Pro g
106Carb g
49Fat g
28

Chocolate Shake

780Cal
14Pro g
73Carb g
49Fat g
29

Salted Caramel Shake

800Cal
14Pro g
76Carb g
49Fat g
30

Strawberry Shake

770Cal
14Pro g
71Carb g
49Fat g
31

Vanilla Shake

790Cal
14Pro g
74Carb g
49Fat g
32

French Fries - Large

560Cal
6Pro g
84Carb g
21Fat g
33

Scorchin' Hot Fries - Large

770Cal
6Pro g
84Carb g
45Fat g
34

Smash Fries - Large

630Cal
6Pro g
80Carb g
32Fat g
35

French Fries - Regular

370Cal
4Pro g
56Carb g
14Fat g
36

Scorchin' Hot Fries

550Cal
4Pro g
60Carb g
32Fat g
37

Smash Fries

420Cal
4Pro g
53Carb g
21Fat g
38

Sweet Potato Fries - Regular

480Cal
4Pro g
67Carb g
22Fat g
39

Sweet Potato Waffle Fries - Large

390Cal
4Pro g
53Carb g
18Fat g
40

Smash Tots

350Cal
3Pro g
29Carb g
25Fat g
41

Sweet Potato Waffle Fries

310Cal
3Pro g
42Carb g
14Fat g
42

Tots

240Cal
3Pro g
29Carb g
12Fat g

Frequently Asked Questions

What are the macros at Smashburger?
Smashburger has 42 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Smashburger have high-protein options?
Yes — use the Fitsy app to filter Smashburger's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Smashburger good for macro tracking?
Smashburger is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Smashburger that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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