Sailor Knots

at South Bay Pizza · $8.99

The Sailor Knots at South Bay Pizza contains 12g protein, 56g carbs, and 23g fat for approximately 483 calories. Macros are estimated based on standard nutritional databases.

Estimated
483calCalories
12gProtein
56gCarbs
23gFat

Homemade Garlic Sauce on our delicious knotted dough with a side of Marinara sauce.

Vegetarian

Nutrition FAQs

How many calories are in the Sailor Knots at South Bay Pizza?
The Sailor Knots at South Bay Pizza has approximately 483 calories.
How much protein is in the Sailor Knots at South Bay Pizza?
The Sailor Knots at South Bay Pizza contains 12g of protein.
How many carbs are in the Sailor Knots at South Bay Pizza?
The Sailor Knots at South Bay Pizza contains 56g of carbohydrates.
How much fat is in the Sailor Knots at South Bay Pizza?
The Sailor Knots at South Bay Pizza contains 23g of fat.
Is the Sailor Knots good for macro tracking?
The Sailor Knots at South Bay Pizza has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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