Restaurant · Independent · 46 items on the menu

Soy Japanese Grill & Roll

Address

CuisineRestaurant

Avg macros396 kcal · 20g protein

Rating★ 4.6(1,500 reviews)

DietaryHas Vegetarian

The full menu

46 items

Beef, Tempura, and Cali Roll

Four pieces.

Chicken, Tempura, and Cali Roll

Four pieces.

Grilled Beef Salad

Grilled beef with teriyaki sauce on oriental green salad, avocado, cucumber, ginger, and daikon sprouts. Served with rice.

Beef Bowl

Served with rice.

Beef Plate

Savoury beef served hot.

Chicken, Beef, and Cali Roll

Four pieces.

Grilled Chicken Breast Salad

Grilled chicken breast with teriyaki sauce on oriental green salad, avocado, cucumber, ginger, and daikon sprouts. Served with rice.

Katsu Bowl

Served with rice.

Yaki Beef Udon Bowl

Thick udon noodles stir-fried with beef.

Chicken Bowl

Served with rice.

Chicken Plate

Sliced chicken in a savory sauce, topped with sesame seeds and green onion. Served with a mixed greens salad.

Yaki Beef Veggie Bowl

Served over rice

Salmon Bowl

Served with rice and avocado.

Yaki Beef Soba Bowl

Savoury beef and soba noodles in a Japanese-inspired bowl.

Yaki Chicken Udon Bowl

Savory stir-fried udon noodles with chicken.

Spicy Tuna Bowl

Served with rice and avocado.

Yaki Chicken Soba Bowl

Savoury soba noodles topped with grilled chicken.

Yaki Chicken Veggie Bowl

Served over rice

Yaki Shrimp Udon Bowl

Stir-fried udon noodles with shrimp in a savory sauce.

Yaki Shrimp Veggie Bowl

Served over rice

Yaki Shrimp Soba Bowl

Savoury shrimp served on a bed of soba noodles.

Spicy Lobster Roll

Baked spicy lobster, crab meat, cucumber, and avocado. Served with Edamame.

Volcano Roll

Spicy tuna, avocado, crab meat, and baked scallop. Served with Edamame.

Yaki Tofu Udon Bowl

Stir-fried udon noodles with tofu, cabbage, broccoli, bell pepper, carrots, and scallions, finished with sesame.

Yaki Tofu Veggie Bowl

Served over rice

Ebi BBQ Roll

Shrimp tempura, tiger shrimp, stick crab. Served with Edamame.

Popcorn Lobster Roll

Popcorn lobster on crab meat, cucumber, and avocado. Served with Edamame

Tiger Roll

Shrimp tempura, crab meat, cucumber, avocado, ebi shrimp, and eel sauce. Served with Edamame.

Yaki Tofu Soba Bowl

Tofu and soba noodles in a savory bowl.

Salmon BBQ Roll

Crab meat, cucumber, avocado, and BBQ salmon. Served with Edamame.

SC Roll

Shrimp tempura, crab meat, cucumber, avocado, and spicy tuna. Served with Edamame.

Crazy Roll

Shrimp tempura, stick crab, tempura, avocado, and cucumber. Served with Edamame.

Crunchy Roll

Shrimp tempura, crab meat, cucumber, avocado, and crunch. Served with Edamame.

Philly Roll

Salmon, cream cheese, cucumber, and avocado. Served with Edamame

Shrimp Tempura Udon

Udon noodles served in a hot broth with crispy shrimp tempura.

Spicy Tuna Roll

Spicy tuna, cucumber, and avocado. Served with Edamame.

Washington Roll

Crab meat, cucumber, avocado, and sushi salmon. Served with Edamame.

Mexican Roll

Shrimp tempura, crab meat, tempura, avocado, and cucumber. Served with Edamame.

California Roll

Crab meat, cucumber, and avocado. Served with Edamame

Shrimp and Veggie Tempura

Lightly battered shrimp and vegetables, crispy and flavorful.

Edamame

Soy bean.

VeganVegetarian

Shrimp Tempura

Four pieces.

Udon

Thick Japanese noodles served in a hot broth.

Avocado Roll

Served with Edamame

Potstickers

Six pieces.

Veggie Egg Roll

Four pieces.

Frequently Asked Questions

What are the macros at Soy Japanese Grill & Roll?

Soy Japanese Grill & Roll has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Soy Japanese Grill & Roll have high-protein options?

Yes — use the Fitsy app to filter Soy Japanese Grill & Roll's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Soy Japanese Grill & Roll good for macro tracking?

Soy Japanese Grill & Roll is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Soy Japanese Grill & Roll that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.