Chai Latte

at Starbucks · $6.05

The Chai Latte at Starbucks contains 4g protein, 30g carbs, and 8g fat for approximately 213 calories. Macros are estimated based on standard nutritional databases.

Estimated
213calCalories
4gProtein
30gCarbs
8gFat

Our premium chai—black tea infused with cinnamon, clove and other warming spices—combined with steamed milk and topped with foam. Keep it classic or customize the flavor and sweetness for a Chai Latte that’s uniquely yours.

Gluten-free

Nutrition FAQs

How many calories are in the Chai Latte at Starbucks?
The Chai Latte at Starbucks has approximately 213 calories.
How much protein is in the Chai Latte at Starbucks?
The Chai Latte at Starbucks contains 4g of protein.
How many carbs are in the Chai Latte at Starbucks?
The Chai Latte at Starbucks contains 30g of carbohydrates.
How much fat is in the Chai Latte at Starbucks?
The Chai Latte at Starbucks contains 8g of fat.
Is the Chai Latte good for macro tracking?
The Chai Latte at Starbucks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Chai Latte and every other meal

Fitsy finds dishes at Starbucks and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy