B.L.T.

at Subway · $14.39

The B.L.T. at Subway contains 20g protein, 13g carbs, and 31g fat for approximately 413 calories. Macros are estimated based on standard nutritional databases.

Estimated
413calCalories
20gProtein
13gCarbs
31gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 413 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 20g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 13g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 31g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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