B.L.T.

at Subway · $5.90

The B.L.T. at Subway contains 28g protein, 41g carbs, and 23g fat for approximately 487 calories. This data is sourced directly from the restaurant.

✓ High confidence
487calCalories
28gProtein
41gCarbs
23gFat

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 487 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 28g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 41g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 23g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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