Turkey & Ham

at Subway · $4.90

The Turkey & Ham at Subway contains 26g protein, 32g carbs, and 21g fat for approximately 421 calories. This data is sourced directly from the restaurant.

High confidence
421calCalories
26gProtein
32gCarbs
21gFat

Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.

Nutrition FAQs

How many calories are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway has approximately 421 calories.
How much protein is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 26g of protein.
How many carbs are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 32g of carbohydrates.
How much fat is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 21g of fat.
Is the Turkey & Ham good for macro tracking?
The Turkey & Ham at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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