The Ham & Egg at Sunmerry Bakery contains 14g protein, 30g carbs, and 17g fat for approximately 329 calories. Macros are estimated based on standard nutritional databases.
Estimated
329calCalories
14gProtein
30gCarbs
17gFat
Soft bread topped with ham, egg, mayonnaise, cheddar cheese, honey mustard, and parsley flakes.
Nutrition FAQs
How many calories are in the Ham & Egg at Sunmerry Bakery?
The Ham & Egg at Sunmerry Bakery has approximately 329 calories.
How much protein is in the Ham & Egg at Sunmerry Bakery?
The Ham & Egg at Sunmerry Bakery contains 14g of protein.
How many carbs are in the Ham & Egg at Sunmerry Bakery?
The Ham & Egg at Sunmerry Bakery contains 30g of carbohydrates.
How much fat is in the Ham & Egg at Sunmerry Bakery?
The Ham & Egg at Sunmerry Bakery contains 17g of fat.
Is the Ham & Egg good for macro tracking?
The Ham & Egg at Sunmerry Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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