3.Ham Bagel

at Sunshine Donuts & Water · $7.50

The 3.Ham Bagel at Sunshine Donuts & Water contains 22g protein, 41g carbs, and 36g fat for approximately 580 calories. Macros are estimated based on standard nutritional databases.

Estimated
580calCalories
22gProtein
41gCarbs
36gFat

Bread: Bagel Meat: Ham only Spread: Mayonnaise, COMMENT FOR UNWANTED ITEMS

Nutrition FAQs

How many calories are in the 3.Ham Bagel at Sunshine Donuts & Water?
The 3.Ham Bagel at Sunshine Donuts & Water has approximately 580 calories.
How much protein is in the 3.Ham Bagel at Sunshine Donuts & Water?
The 3.Ham Bagel at Sunshine Donuts & Water contains 22g of protein.
How many carbs are in the 3.Ham Bagel at Sunshine Donuts & Water?
The 3.Ham Bagel at Sunshine Donuts & Water contains 41g of carbohydrates.
How much fat is in the 3.Ham Bagel at Sunshine Donuts & Water?
The 3.Ham Bagel at Sunshine Donuts & Water contains 36g of fat.
Is the 3.Ham Bagel good for macro tracking?
The 3.Ham Bagel at Sunshine Donuts & Water has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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