Restaurant · Independent · 45 items on the menu

Super King Markets

Address
CuisineRestaurant
Avg macros148 kcal · 9g protein
Rating4.8(320 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Farmer John Classic Premium Bacon (12 oz)

Gluten-freeDairy-free
659Cal
36Pro g
0Carb g
57Fat g
02

Rockview Whole Milk (1 gal)

Vegetarian
725Cal
32Pro g
50Carb g
44Fat g
03

Boneless Chicken Breast

Gluten-freeDairy-free
166Cal
31Pro g
0Carb g
5Fat g
04

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

VegetarianGluten-free
456Cal
28Pro g
1Carb g
38Fat g
05

Vp Beef Stew

Gluten-freeDairy-free
325Cal
28Pro g
6Carb g
21Fat g
06

Tilapia Fillet 5-7 Oz

Gluten-freeDairy-free
123Cal
27Pro g
0Carb g
2Fat g
07

90% Lean 10% Fat Ground Beef

Gluten-freeDairy-free
194Cal
25Pro g
0Carb g
10Fat g
08

Bar-S Deli Style Honey Ham (12 oz)

Gluten-freeDairy-free
130Cal
20Pro g
2Carb g
5Fat g
09

Beef Shank

Gluten-freeDairy-free
291Cal
20Pro g
0Carb g
23Fat g
10

Farmer John Classic Premium Cooked Ham (12 oz)

Gluten-freeDairy-free
174Cal
20Pro g
0Carb g
10Fat g
11

Fresh Atlantic Salmon Fillet

Gluten-freeDairy-free
232Cal
20Pro g
0Carb g
17Fat g
12

Smithfield Cooked Ham

Gluten-freeDairy-free
156Cal
20Pro g
0Carb g
8Fat g
13

36/40 Raw Headless Shrimp

Gluten-freeDairy-free
173Cal
18Pro g
0Carb g
11Fat g
14

Bar-S Classic Jumbo Franks Hot Dogs, Smoke (16 oz, 8 ct)

Dairy-free
361Cal
12Pro g
2Carb g
34Fat g
15

Cacique Beef Chorizo (9 oz)

Gluten-freeDairy-free
345Cal
12Pro g
1Carb g
33Fat g
16

Impossible Ground Beef Meat From Plants (12 oz)

VeganDairy-free
292Cal
12Pro g
5Carb g
25Fat g
17

Cacique Pork Chorizo (9 oz)

Gluten-freeDairy-free
364Cal
11Pro g
1Carb g
35Fat g
18

Driscoll's Blackberries (6 oz)

VeganVegetarianGluten-free
67Cal
2Pro g
13Carb g
1Fat g
19

Onions

VeganVegetarianGluten-free
52Cal
2Pro g
11Carb g
0Fat g
20

Squash Zucchini

VeganVegetarianGluten-free
23Cal
2Pro g
4Carb g
0Fat g
21

White Potato

VeganVegetarianGluten-free
83Cal
2Pro g
18Carb g
0Fat g
22

Banana Yellow

VeganVegetarianGluten-free
107Cal
1Pro g
25Carb g
0Fat g
23

Cantaloupe

VeganVegetarianGluten-free
55Cal
1Pro g
12Carb g
0Fat g
24

Carrots

VeganVegetarianGluten-free
31Cal
1Pro g
6Carb g
0Fat g
25

Cucumber

VeganVegetarianGluten-free
20Cal
1Pro g
4Carb g
0Fat g
26

Grape Thompson

VeganVegetarianGluten-free
125Cal
1Pro g
29Carb g
0Fat g
27

Jet Fresh Pineapple (2.2 kg)

VeganVegetarianGluten-free
98Cal
1Pro g
23Carb g
0Fat g
28

Kiwi

VeganVegetarianGluten-free
73Cal
1Pro g
16Carb g
0Fat g
29

Large Green Bell Pepper

VeganVegetarianGluten-free
38Cal
1Pro g
8Carb g
0Fat g
30

Large Pineapple

VeganVegetarianGluten-free
98Cal
1Pro g
23Carb g
0Fat g
31

Lemons (6.7 oz)

VeganVegetarianGluten-free
25Cal
1Pro g
5Carb g
0Fat g
32

Mango

VeganVegetarianGluten-free
83Cal
1Pro g
18Carb g
1Fat g
33

Navel Orange

VeganVegetarianGluten-free
59Cal
1Pro g
13Carb g
0Fat g
34

Orange Navel

VeganVegetarianGluten-free
59Cal
1Pro g
13Carb g
0Fat g
35

Oregano

VeganVegetarianGluten-free
34Cal
1Pro g
6Carb g
0Fat g
36

Organic Red Seedless Grapes (1.5 kg)

VeganVegetarianGluten-free
125Cal
1Pro g
29Carb g
0Fat g
37

Papaya

VeganVegetarianGluten-free
68Cal
1Pro g
15Carb g
0Fat g
38

Parsley American

VeganVegetarianGluten-free
15Cal
1Pro g
3Carb g
0Fat g
39

Rosemary

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
40

Tomato Roma

VeganVegetarianGluten-free
28Cal
1Pro g
5Carb g
0Fat g
41

Cilantro

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
42

Gala Apple

VeganVegetarianGluten-free
86Cal
0Pro g
21Carb g
0Fat g
43

Lime

VeganVegetarianGluten-free
17Cal
0Pro g
4Carb g
0Fat g
44

Mint

VeganVegetarianGluten-free
5Cal
0Pro g
1Carb g
0Fat g
45

Niagara Purified Drinking Water (40 x 16.9 fl oz)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Super King Markets?
Super King Markets has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Super King Markets have high-protein options?
Yes — use the Fitsy app to filter Super King Markets's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Super King Markets good for macro tracking?
Super King Markets is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Super King Markets that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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