Restaurant · Independent · 49 items on the menu

Superior Grocers

Address
CuisineRestaurant
Avg macros656 kcal · 22g protein
Rating4.7(270 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Farmer John Premium Thick Cut Bacon (12 oz)

Gluten-freeKetoDairy-free
3556Cal
240Pro g
17Carb g
281Fat g
02

Rockview Family Farms 2% Reduced Fat Milk (1 gal)

2239Cal
124Pro g
190Carb g
109Fat g
03

Rockview Whole Milk (1 gal)

2239Cal
124Pro g
190Carb g
109Fat g
04

California Ranch Fresh Grade Aa Eggs, L (70.6 oz, 18 ct)

Gluten-free
1520Cal
108Pro g
9Carb g
117Fat g
05

Lean Ground Beef (90%)

Gluten-freeKetoDairy-free
1016Cal
96Pro g
0Carb g
70Fat g
06

California Ranch Fresh Grade Aa Eggs, Medium (70.6 oz, 12 ct)

Gluten-free
842Cal
60Pro g
4Carb g
65Fat g
07

California Ranch Fresh Grade Aa White Eggs, Medium (20 ct)

Gluten-free
842Cal
60Pro g
4Carb g
65Fat g
08

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

VeganVegetarianDairy-free
997Cal
28Pro g
168Carb g
23Fat g
09

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

Gluten-free
417Cal
24Pro g
4Carb g
34Fat g
10

Los Altos Queso Fresco Whole Milk Cheese (10 oz)

Gluten-free
441Cal
24Pro g
4Carb g
36Fat g
11

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

VeganVegetarianDairy-free
1735Cal
22Pro g
143Carb g
120Fat g
12

Lay's Kettle Cooked Potato Chips, Jalapeño (8 oz)

VeganVegetarianDairy-free
1786Cal
22Pro g
156Carb g
120Fat g
13

Philadelphia Original Cream Cheese Spread (12 oz)

1280Cal
22Pro g
17Carb g
125Fat g
14

Nesquik Powder Drink Mix, Chocolate (20.1 oz)

VeganVegetarian
1511Cal
20Pro g
270Carb g
39Fat g
15

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

229Cal
16Pro g
24Carb g
8Fat g
16

Chester's Fries Corn Snacks, Flamin Hot (5.25 oz)

VeganVegetarianDairy-free
930Cal
10Pro g
82Carb g
62Fat g
17

Philadelphia Cream Cheese Spread, Spicy Jalapeno (7.5 oz)

653Cal
10Pro g
13Carb g
62Fat g
18

Knudsen All Natural Hampshire Sour Cream (16 oz)

628Cal
8Pro g
9Carb g
62Fat g
19

Broccoli Crowns (0.33 kg)

VeganVegetarianGluten-free
126Cal
7Pro g
22Carb g
1Fat g
20

Daisy Pure & Natural Sour Cream (14 oz)

433Cal
6Pro g
9Carb g
42Fat g
21

El Mexicano White Hominy (12 oz)

VeganVegetarianDairy-free
307Cal
6Pro g
65Carb g
3Fat g
22

Horizon Organic Heavy Whipping Cream (1 pint)

1071Cal
6Pro g
4Carb g
114Fat g
23

Sunny D Tangy Original Orange Juice Drink (1 gal)

VeganVegetarianDairy-free
1653Cal
4Pro g
397Carb g
5Fat g
24

Green Jalapeno Pepper

VeganVegetarianGluten-free
38Cal
3Pro g
5Carb g
1Fat g
25

Green Seedless Grapes (1.5 kg)

VeganVegetarianGluten-free
297Cal
3Pro g
30Carb g
18Fat g
26

Iceberg Lettuce

VeganVegetarianGluten-free
50Cal
3Pro g
9Carb g
0Fat g
27

Clamato Original Tomato Cocktail Juice (64 fl oz)

VeganVegetarianGluten-free
129Cal
2Pro g
30Carb g
0Fat g
28

Essential Everyday Sliced Beets (15 oz)

VeganVegetarianGluten-free
74Cal
2Pro g
15Carb g
1Fat g
29

Fresh Express Iceberg Garden Salad (24 oz)

VeganVegetarianGluten-free
40Cal
2Pro g
6Carb g
1Fat g
30

La Fiesta Tamarind (16 oz)

VeganVegetarianDairy-free
486Cal
2Pro g
117Carb g
1Fat g
31

Zucchini

VeganVegetarianGluten-free
26Cal
2Pro g
4Carb g
1Fat g
32

Banana

VeganVegetarianGluten-free
125Cal
1Pro g
29Carb g
0Fat g
33

Lime

VeganVegetarianGluten-free
35Cal
1Pro g
8Carb g
0Fat g
34

Parsley

VeganVegetarianGluten-free
13Cal
1Pro g
2Carb g
0Fat g
35

Small Hass Avocado

VeganVegetarianGluten-free
183Cal
1Pro g
43Carb g
1Fat g
36

White Onion

VeganVegetarianGluten-free
50Cal
1Pro g
11Carb g
0Fat g
37

Cilantro

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
38

Clamato Picante Tomato Cocktail, Tomato (32 fl oz)

VeganVegetarianGluten-free
43Cal
0Pro g
11Carb g
0Fat g
39

Coffee-Mate Non-Dairy Liquid Coffee Creamer, Hazelnut (64 fl oz)

VeganVegetarianGluten-free
345Cal
0Pro g
4Carb g
36Fat g
40

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

VeganVegetarianGluten-free
1889Cal
0Pro g
4Carb g
208Fat g
41

Mint

VeganVegetarianGluten-free
8Cal
0Pro g
1Carb g
0Fat g
42

Niagara Purified Drinking Water (1 gal)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
43

Niagara Purified Drinking Water (32 x 16.9 fl oz)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
44

Niagara Purified Drinking Water Bottles (24 x 16.9 fl oz)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
45

Pedialyte Electrolyte Solution Hydration Drink, Strawberry (33.8 fl oz)

VeganVegetarianGluten-free
147Cal
0Pro g
37Carb g
0Fat g
46

Pepsi Cola Soda (12 x 12 fl oz)

VeganVegetarianGluten-free
1521Cal
0Pro g
380Carb g
0Fat g
47

Produce Markdown

58Cal
0Pro g
13Carb g
1Fat g
48

Repone Suero Juice, Mango (1 L)

VeganVegetarianGluten-free
156Cal
0Pro g
39Carb g
0Fat g
49

Tadin Herbal Tea Bags, Chamomile (0.76 oz, 24 ct)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Superior Grocers?
Superior Grocers has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Superior Grocers have high-protein options?
Yes — use the Fitsy app to filter Superior Grocers's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Superior Grocers good for macro tracking?
Superior Grocers is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Superior Grocers that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy