Restaurant · Independent · 49 items on the menu

Superior Grocers

Address
CuisineRestaurant
Avg macros527 kcal · 15g protein
Rating4.7(260 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Boneless Chicken Breast F/P

Gluten-freeDairy-free
538Cal
117Pro g
0Carb g
8Fat g
02

California Ranch Fresh Grade Aa Eggs, L (70.6 oz, 18 ct)

VegetarianGluten-free
1587Cal
108Pro g
11Carb g
124Fat g
03

Premium Ground Beef ( 85 % Lea

Gluten-freeDairy-free
1496Cal
96Pro g
0Carb g
124Fat g
04

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

VeganGluten-freeDairy-free
3057Cal
72Pro g
622Carb g
31Fat g
05

Horizon Organic Heavy Whipping Cream (1 pint)

VegetarianGluten-free
883Cal
45Pro g
3Carb g
77Fat g
06

Philadelphia Cream Cheese Spread, Strawberry (7.5 oz)

VegetarianGluten-free
883Cal
45Pro g
3Carb g
77Fat g
07

Rockview Whole Milk (1 gal)

Vegetarian
1263Cal
32Pro g
50Carb g
104Fat g
08

Kraft Singles American Cheese Slices (12 oz, 16 ct)

VegetarianGluten-free
681Cal
28Pro g
2Carb g
62Fat g
09

Guerrero Caseras Amarillas Tostadas (12.8 oz, 22 ct)

1260Cal
20Pro g
166Carb g
57Fat g
10

California Ranch Fresh Grade Aa White Eggs, Medium (20 ct)

VegetarianGluten-freeDairy-free
906Cal
16Pro g
0Carb g
94Fat g
11

Knudsen 4% Milkfat Small Curd Cottage Cheese (16 oz)

VegetarianGluten-free
1043Cal
16Pro g
11Carb g
104Fat g
12

Green Seedless Grapes (1.5 kg)

VeganGluten-freeDairy-free
919Cal
14Pro g
204Carb g
5Fat g
13

Seedless Watermelon

VeganGluten-freeDairy-free
1725Cal
14Pro g
400Carb g
8Fat g
14

Teasdale Mexican Style Hominy (29 oz)

VeganGluten-freeDairy-free
494Cal
13Pro g
93Carb g
8Fat g
15

Philadelphia Original Whipped Cream Cheese Spread

VegetarianGluten-free
1106Cal
12Pro g
13Carb g
112Fat g
16

California Ranch Fresh Grade Aa Eggs, Medium (70.6 oz, 12 ct)

VegetarianGluten-free
1034Cal
11Pro g
8Carb g
107Fat g
17

Doritos Tortilla Chips, Flamas (7.62 oz)

VeganGluten-freeDairy-free
959Cal
10Pro g
78Carb g
68Fat g
18

Cacique Crema Mexicana Table Cream (15 fl oz)

VegetarianGluten-free
1098Cal
8Pro g
3Carb g
117Fat g
19

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

VeganGluten-freeDairy-free
864Cal
7Pro g
200Carb g
4Fat g
20

Daisy Pure & Natural Sour Cream (16 oz)

VegetarianGluten-free
467Cal
7Pro g
4Carb g
47Fat g
21

Dole Organic Bananas (2.5 lbs)

VeganGluten-freeDairy-free
417Cal
4Pro g
96Carb g
2Fat g
22

Fresh Express Tender Leaf Blends Spinach (8 oz)

VeganGluten-freeDairy-free
43Cal
3Pro g
7Carb g
1Fat g
23

Iceberg Lettuce

VeganGluten-freeDairy-free
63Cal
3Pro g
12Carb g
1Fat g
24

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

VegetarianGluten-free
731Cal
3Pro g
4Carb g
78Fat g
25

Productos Maya Loroco Flower (6 oz)

VeganGluten-freeDairy-free
31Cal
3Pro g
4Carb g
0Fat g
26

Apple Banana

VeganGluten-freeDairy-free
85Cal
2Pro g
18Carb g
1Fat g
27

Cilantro

VeganGluten-freeDairy-free
29Cal
2Pro g
4Carb g
1Fat g
28

Curly Parsley

VeganGluten-freeDairy-free
26Cal
2Pro g
4Carb g
0Fat g
29

Daisy Pure & Natural Sour Cream (14 oz)

VegetarianGluten-free
297Cal
2Pro g
2Carb g
31Fat g
30

Faraon Hot Chile Peppers (12 fl oz)

VeganGluten-freeDairy-free
45Cal
2Pro g
5Carb g
2Fat g
31

Kiwi

VeganGluten-freeDairy-free
73Cal
2Pro g
15Carb g
1Fat g
32

Large Green Bell Pepper

VeganGluten-freeDairy-free
41Cal
2Pro g
8Carb g
0Fat g
33

Los Altos Queso Fresco Whole Milk Cheese (10 oz)

VegetarianGluten-free
297Cal
2Pro g
2Carb g
31Fat g
34

Mint

VeganGluten-freeDairy-free
50Cal
2Pro g
9Carb g
1Fat g
35

Parsley

VeganGluten-freeDairy-free
26Cal
2Pro g
4Carb g
0Fat g
36

Plantain (0.59 kg)

VeganGluten-freeDairy-free
188Cal
2Pro g
43Carb g
1Fat g
37

Small Hass Avocado

VeganGluten-freeDairy-free
211Cal
2Pro g
10Carb g
18Fat g
38

Banana

VeganGluten-freeDairy-free
107Cal
1Pro g
25Carb g
0Fat g
39

Bartlett/Williams Pear, Large

VeganGluten-freeDairy-free
117Cal
1Pro g
28Carb g
0Fat g
40

Large Gala Apple (0.33 kg)

VeganGluten-freeDairy-free
114Cal
1Pro g
27Carb g
0Fat g
41

Lemon

VeganGluten-freeDairy-free
28Cal
1Pro g
6Carb g
0Fat g
42

Lime

VeganGluten-freeDairy-free
35Cal
1Pro g
8Carb g
0Fat g
43

Mini Seedless Watermelon

VeganGluten-freeDairy-free
123Cal
1Pro g
29Carb g
0Fat g
44

Red Cherries

VeganGluten-freeDairy-free
172Cal
1Pro g
39Carb g
1Fat g
45

Red Onion (15.17 oz)

VeganGluten-freeDairy-free
44Cal
1Pro g
9Carb g
1Fat g
46

Small Banana

VeganGluten-freeDairy-free
107Cal
1Pro g
25Carb g
0Fat g
47

Zucchini

VeganGluten-freeDairy-free
22Cal
1Pro g
4Carb g
0Fat g
48

Key Lime

VeganGluten-freeDairy-free
14Cal
0Pro g
3Carb g
0Fat g
49

Niagara Purified Drinking Water (32 x 16.9 fl oz)

0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Superior Grocers?
Superior Grocers has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Superior Grocers have high-protein options?
Yes — use the Fitsy app to filter Superior Grocers's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Superior Grocers good for macro tracking?
Superior Grocers is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Superior Grocers that fit your macros

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