Restaurant · Independent · 46 items on the menu

Superior Grocers

Address
CuisineRestaurant
Avg macros281 kcal · 7g protein
Rating4.8(450 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Jennie-O Ground Turkey Meat (16 oz)

Gluten-freeDairy-free
409Cal
70Pro g
0Carb g
14Fat g
02

Boneless Chicken Breast F/P

Gluten-freeDairy-free
181Cal
35Pro g
0Carb g
5Fat g
03

Rockview Whole Milk (1 gal)

Vegetarian
733Cal
32Pro g
52Carb g
44Fat g
04

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

VegetarianGluten-free
445Cal
28Pro g
4Carb g
35Fat g
05

Bimbo Large White Bread (24 oz)

VegetarianDairy-free
708Cal
24Pro g
130Carb g
10Fat g
06

California Ranch Fresh Grade Aa Eggs, L (70.6 oz, 18 ct)

VegetarianGluten-freeDairy-free
185Cal
13Pro g
1Carb g
14Fat g
07

California Ranch Fresh Grade Aa White Eggs, Medium (20 ct)

VegetarianGluten-freeDairy-free
185Cal
13Pro g
1Carb g
14Fat g
08

Green Seedless Grapes (1.5 kg)

VeganVegetarianGluten-free
1151Cal
9Pro g
270Carb g
4Fat g
09

Seedless Watermelon

VeganVegetarianGluten-free
451Cal
9Pro g
99Carb g
2Fat g
10

Philadelphia Original Cream Cheese Blocks (16 oz, 2 ct)

VegetarianGluten-free
490Cal
8Pro g
3Carb g
49Fat g
11

Philadelphia Original Cream Cheese Spread (12 oz)

VegetarianGluten-free
490Cal
8Pro g
3Carb g
49Fat g
12

Philadelphia Original Cream Cheese Spread (16 oz)

VegetarianGluten-free
490Cal
8Pro g
3Carb g
49Fat g
13

California Ranch Fresh Grade Aa Eggs, Medium (70.6 oz, 12 ct)

VegetarianGluten-freeDairy-free
101Cal
7Pro g
1Carb g
8Fat g
14

Daisy Pure & Natural Sour Cream (14 oz)

VegetarianGluten-free
509Cal
4Pro g
3Carb g
53Fat g
15

Daisy Pure & Natural Sour Cream (16 oz)

VegetarianGluten-free
509Cal
4Pro g
3Carb g
53Fat g
16

Horizon Organic Heavy Whipping Cream (1 pint)

VegetarianGluten-free
1063Cal
4Pro g
4Carb g
114Fat g
17

Cacique Crema Mexicana Table Cream (15 fl oz)

VegetarianGluten-free
580Cal
3Pro g
2Carb g
62Fat g
18

Fresh Express Tender Leaf Blends Spinach (8 oz)

VeganVegetarianGluten-free
36Cal
3Pro g
5Carb g
0Fat g
19

Starbucks Coffee Creamer, Caramel Macchiato (28 fl oz)

Vegetarian
356Cal
3Pro g
22Carb g
29Fat g
20

Dole Organic Bananas (2.5 lbs)

VeganVegetarianGluten-free
308Cal
2Pro g
73Carb g
1Fat g
21

Driscoll's Raspberries (6 oz)

VeganVegetarianGluten-free
77Cal
2Pro g
16Carb g
1Fat g
22

Faraon Hot Chile Peppers (12 fl oz)

VeganVegetarianGluten-free
44Cal
2Pro g
8Carb g
1Fat g
23

Fresh Express Iceberg Garden Salad (24 oz)

VeganVegetarianGluten-free
37Cal
2Pro g
6Carb g
0Fat g
24

Mini Seedless Watermelon

VeganVegetarianGluten-free
177Cal
2Pro g
40Carb g
1Fat g
25

Plantain (0.59 kg)

VeganVegetarianGluten-free
163Cal
2Pro g
38Carb g
0Fat g
26

Reddi-wip Original Dairy Whipped Topping (6.5 oz)

VegetarianGluten-free
173Cal
2Pro g
3Carb g
17Fat g
27

Small Hass Avocado

VeganVegetarianGluten-free
161Cal
2Pro g
6Carb g
14Fat g
28

Apple Banana

VeganVegetarianGluten-free
75Cal
1Pro g
16Carb g
1Fat g
29

Banana

VeganVegetarianGluten-free
125Cal
1Pro g
29Carb g
0Fat g
30

Bartlett/Williams Pear, Large

VeganVegetarianGluten-free
123Cal
1Pro g
29Carb g
0Fat g
31

Curly Parsley

VeganVegetarianGluten-free
14Cal
1Pro g
2Carb g
0Fat g
32

Iceberg Lettuce

VeganVegetarianGluten-free
18Cal
1Pro g
3Carb g
0Fat g
33

Key Lime

VeganVegetarianGluten-free
18Cal
1Pro g
3Carb g
0Fat g
34

Kiwi

VeganVegetarianGluten-free
75Cal
1Pro g
16Carb g
1Fat g
35

Large Gala Apple (0.33 kg)

VeganVegetarianGluten-free
114Cal
1Pro g
27Carb g
0Fat g
36

Large Green Bell Pepper

VeganVegetarianGluten-free
38Cal
1Pro g
8Carb g
0Fat g
37

Lemon

VeganVegetarianGluten-free
26Cal
1Pro g
5Carb g
0Fat g
38

Lime

VeganVegetarianGluten-free
35Cal
1Pro g
8Carb g
0Fat g
39

Organic Serrano Peppers

VeganVegetarianGluten-free
37Cal
1Pro g
8Carb g
0Fat g
40

Parsley

VeganVegetarianGluten-free
14Cal
1Pro g
2Carb g
0Fat g
41

Queen Pineapple

VeganVegetarianGluten-free
103Cal
1Pro g
24Carb g
1Fat g
42

Cilantro

VeganVegetarianGluten-free
7Cal
0Pro g
1Carb g
0Fat g
43

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

VeganVegetarianGluten-free
1872Cal
0Pro g
0Carb g
208Fat g
44

Mint

VeganVegetarianGluten-free
6Cal
0Pro g
1Carb g
0Fat g
45

Niagara Purified Drinking Water (32 x 16.9 fl oz)

0Cal
0Pro g
0Carb g
0Fat g
46

Pure Life No Added Fluoride Baby Purified Water (1 gal)

0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Superior Grocers?
Superior Grocers has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Superior Grocers have high-protein options?
Yes — use the Fitsy app to filter Superior Grocers's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Superior Grocers good for macro tracking?
Superior Grocers is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Superior Grocers that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy