Restaurant · Independent · 51 items on the menu

Superior Grocers

Address
CuisineRestaurant
Avg macros669 kcal · 15g protein
Rating4.8(270 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

California Ranch Fresh Grade Aa Eggs, L (70.6 oz, 18 ct)

VegetarianGluten-freeKeto
1528Cal
108Pro g
11Carb g
117Fat g
02

Rockview Family Farms 2% Reduced Fat Milk (1 gal)

1825Cal
80Pro g
119Carb g
114Fat g
03

Rockview Whole Milk (1 gal)

1817Cal
78Pro g
119Carb g
114Fat g
04

California Ranch Fresh Grade Aa Eggs, Medium (70.6 oz, 12 ct)

VegetarianGluten-freeKeto
1039Cal
72Pro g
6Carb g
81Fat g
05

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

VeganVegetarianDairy-free
2138Cal
52Pro g
389Carb g
42Fat g
06

Boneless Chicken Breast F/P

Gluten-freeKeto
182Cal
35Pro g
0Carb g
5Fat g
07

California Ranch Fresh Grade Aa White Eggs, Medium (20 ct)

VegetarianGluten-freeKeto
441Cal
32Pro g
2Carb g
34Fat g
08

Philadelphia Original Cream Cheese Spread (16 oz)

VegetarianGluten-freeKeto
2052Cal
32Pro g
13Carb g
208Fat g
09

Yoplait Original Smooth Style Yogurt, Strawberry (2 lbs)

Vegetarian
668Cal
32Pro g
106Carb g
13Fat g
10

Cacique Ranchero Part Skim Milk Queso Fresco Cheese (10 oz)

VegetarianGluten-freeKeto
480Cal
28Pro g
4Carb g
39Fat g
11

Doritos Tortilla Chips Party Size, Nacho Cheese (14.5 oz)

Vegetarian
2466Cal
28Pro g
238Carb g
156Fat g
12

Thrifty Ice Cream, Butter Pecan (1.5 qt)

Vegetarian
1919Cal
22Pro g
194Carb g
117Fat g
13

Coffee-Mate Coffee Creamer, French Vanilla (64 fl oz)

Vegetarian
1613Cal
16Pro g
13Carb g
166Fat g
14

Small Hass Avocado

VeganVegetarianDairy-free
621Cal
14Pro g
130Carb g
5Fat g
15

Philadelphia Original Reduced Fat Cream Cheese (8 oz)

VegetarianGluten-freeKeto
920Cal
13Pro g
6Carb g
94Fat g
16

Parsley

VeganVegetarianGluten-free
521Cal
12Pro g
112Carb g
3Fat g
17

Yakult Original Live & Active Probiotic Yogurt Drink (5 x 2.7 fl oz)

Vegetarian
305Cal
10Pro g
19Carb g
21Fat g
18

Cacique Crema Mexicana Table Cream (15 fl oz)

VegetarianGluten-freeKeto
1126Cal
8Pro g
4Carb g
120Fat g
19

Essential Everyday Cut Okra

VeganVegetarianGluten-free
283Cal
8Pro g
58Carb g
2Fat g
20

Broccoli Crowns (0.33 kg)

VeganVegetarianGluten-free
127Cal
7Pro g
23Carb g
1Fat g
21

Daisy Pure & Natural Sour Cream (14 oz)

VegetarianGluten-freeKeto
854Cal
6Pro g
9Carb g
88Fat g
22

Green Seedless Grapes (1.5 kg)

VeganVegetarianGluten-free
351Cal
5Pro g
75Carb g
4Fat g
23

Horizon Organic Heavy Whipping Cream (1 pint)

VegetarianGluten-freeKeto
1080Cal
5Pro g
8Carb g
114Fat g
24

Melissa's Red Muscato Grapes (1.1 lbs)

VeganVegetarianGluten-free
370Cal
5Pro g
79Carb g
4Fat g
25

Daisy Pure & Natural Sour Cream (16 oz)

VegetarianGluten-freeKeto
564Cal
4Pro g
5Carb g
59Fat g
26

Queen Pineapple

VeganVegetarianGluten-free
556Cal
4Pro g
131Carb g
2Fat g
27

Seedless Watermelon

VeganVegetarianGluten-free
471Cal
4Pro g
110Carb g
2Fat g
28

Dole Organic Bananas (2.5 lbs)

VeganVegetarianGluten-free
319Cal
3Pro g
69Carb g
3Fat g
29

Driscoll's Raspberries (6 oz)

VeganVegetarianGluten-free
158Cal
3Pro g
33Carb g
1Fat g
30

Large Cantaloupe Melon

VeganVegetarianGluten-free
433Cal
3Pro g
99Carb g
3Fat g
31

Bartlett/Williams Pear, Large

VeganVegetarianGluten-free
175Cal
2Pro g
40Carb g
1Fat g
32

Fresh Express Iceberg Garden Salad (24 oz)

VeganVegetarianGluten-free
105Cal
2Pro g
23Carb g
1Fat g
33

Iceberg Lettuce

VeganVegetarianGluten-free
100Cal
2Pro g
22Carb g
1Fat g
34

Imperial Crowned With Quality Vegetable Oil Spread (16 oz)

VegetarianGluten-freeKeto
1880Cal
2Pro g
0Carb g
208Fat g
35

La Fiesta Tamarind (16 oz)

VeganVegetarianGluten-free
48Cal
2Pro g
10Carb g
0Fat g
36

Mint

VeganVegetarianGluten-free
128Cal
2Pro g
29Carb g
1Fat g
37

Plantain (0.59 kg)

VeganVegetarianGluten-free
251Cal
2Pro g
58Carb g
1Fat g
38

Zucchini

VeganVegetarianGluten-free
178Cal
2Pro g
41Carb g
1Fat g
39

Banana

VeganGluten-freeDairy-free
107Cal
1Pro g
25Carb g
0Fat g
40

El Mexicano White Hominy (12 oz)

VeganVegetarianGluten-free
77Cal
1Pro g
16Carb g
1Fat g
41

Fresh Express Tender Leaf Blends Spinach (8 oz)

VeganVegetarianGluten-free
10Cal
1Pro g
1Carb g
0Fat g
42

Key Lime

VeganGluten-freeDairy-free
33Cal
1Pro g
8Carb g
0Fat g
43

Kiwi

VeganVegetarianGluten-free
75Cal
1Pro g
16Carb g
1Fat g
44

Large Gala Apple (0.33 kg)

VeganVegetarianGluten-free
212Cal
1Pro g
49Carb g
2Fat g
45

Lemon

VeganGluten-freeDairy-free
26Cal
1Pro g
5Carb g
0Fat g
46

Red Plum Roma Tomatoes

VeganGluten-freeKeto
28Cal
1Pro g
5Carb g
0Fat g
47

Cilantro

VeganGluten-freeDairy-free
3Cal
0Pro g
1Carb g
0Fat g
48

Coca-Cola Original Taste Soda (24 x 12 fl oz)

VeganGluten-freeDairy-free
3421Cal
0Pro g
855Carb g
0Fat g
49

Curly Parsley

VeganVegetarianGluten-free
28Cal
0Pro g
6Carb g
0Fat g
50

Lime

VeganGluten-freeDairy-free
20Cal
0Pro g
4Carb g
0Fat g
51

Niagara Purified Drinking Water (32 x 16.9 fl oz)

0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Superior Grocers?
Superior Grocers has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Superior Grocers have high-protein options?
Yes — use the Fitsy app to filter Superior Grocers's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Superior Grocers good for macro tracking?
Superior Grocers is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Superior Grocers that fit your macros

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