Mackerel

at Surawon Housemade Tofu · $30.99

The Mackerel at Surawon Housemade Tofu contains 38g protein, 35g carbs, and 18g fat for approximately 454 calories. Macros are estimated based on standard nutritional databases.

Estimated
454calCalories
38gProtein
35gCarbs
18gFat

Grilled mackerel fish. comes with 1 rice and side dishes

Nutrition FAQs

How many calories are in the Mackerel at Surawon Housemade Tofu?
The Mackerel at Surawon Housemade Tofu has approximately 454 calories.
How much protein is in the Mackerel at Surawon Housemade Tofu?
The Mackerel at Surawon Housemade Tofu contains 38g of protein.
How many carbs are in the Mackerel at Surawon Housemade Tofu?
The Mackerel at Surawon Housemade Tofu contains 35g of carbohydrates.
How much fat is in the Mackerel at Surawon Housemade Tofu?
The Mackerel at Surawon Housemade Tofu contains 18g of fat.
Is the Mackerel good for macro tracking?
The Mackerel at Surawon Housemade Tofu has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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