Spanish Mackerel

at Sushi Hanashi · $8.50

The Spanish Mackerel at Sushi Hanashi contains 14g protein, 2g carbs, and 9g fat for approximately 147 calories. Macros are estimated based on standard nutritional databases.

Estimated
147calCalories
14gProtein
2gCarbs
9gFat

Fresh Spanish Mackerel served as sushi and sashimi.

Nutrition FAQs

How many calories are in the Spanish Mackerel at Sushi Hanashi?
The Spanish Mackerel at Sushi Hanashi has approximately 147 calories.
How much protein is in the Spanish Mackerel at Sushi Hanashi?
The Spanish Mackerel at Sushi Hanashi contains 14g of protein.
How many carbs are in the Spanish Mackerel at Sushi Hanashi?
The Spanish Mackerel at Sushi Hanashi contains 2g of carbohydrates.
How much fat is in the Spanish Mackerel at Sushi Hanashi?
The Spanish Mackerel at Sushi Hanashi contains 9g of fat.
Is the Spanish Mackerel good for macro tracking?
The Spanish Mackerel at Sushi Hanashi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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