Restaurant · Independent · 126 items on the menu

Sushi Koo

Address
CuisineRestaurant
Avg macros279 kcal · 13g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Assorted Cooked Sushi Tray

1988Cal
90Pro g
214Carb g
86Fat g
02

Assorted 70 Piece Specialty Sushi Tray

2062Cal
84Pro g
227Carb g
91Fat g
03

48 Pc Family Sushi Tray

1400Cal
54Pro g
156Carb g
62Fat g
04

Vegetarian Sushi Tray

VeganVegetarianDairy-free
1230Cal
42Pro g
143Carb g
55Fat g
05

(C) Salmon Teriyaki Bento

Rice, Organic Grilled Chicken Teriyaki, 2 pc California Roll, Gyoza and Salad

566Cal
35Pro g
63Carb g
20Fat g
06

(A) Organic Chicken Teriyaki BENTO

Rice, Organic Grilled Chicken Teriyaki, 2pc California Roll, Gyoza and Salad

542Cal
32Pro g
63Carb g
18Fat g
07

Organic Chicken Teriyaki Bowl

Organic chicken teriyaki with organic green salad, edamame, rice, Aji Mori sweet sauce

511Cal
32Pro g
52Carb g
20Fat g
08

Add Chicken

Gluten-freeDairy-free
165Cal
31Pro g
0Carb g
5Fat g
09

Poke Bowl

Salmon or Tuna or Crab

547Cal
30Pro g
54Carb g
23Fat g
10

3rd St Ritto

571Cal
28Pro g
56Carb g
26Fat g
11

Albacore Sushi (2pcs)

Gluten-free
437Cal
24Pro g
15Carb g
31Fat g
12

Hamachi Carpaccio

Gluten-free
505Cal
24Pro g
9Carb g
42Fat g
13

Redmoon Roll

Shrimp Tempura Avocado inside with Spicy crab meat and masago on top

463Cal
22Pro g
41Carb g
23Fat g
14

Dragon Roll

Shredded crab meat, cucumber and unagi with avocado

423Cal
20Pro g
39Carb g
21Fat g
15

Lobster Roll

Crab meat, avocado, cucumber, crunch and fried lobster on top

405Cal
20Pro g
35Carb g
21Fat g
16

Yellowtail Collar

470Cal
20Pro g
39Carb g
26Fat g
17

Asahi Beer Large (Bottle)

MUST be 21+ to purchase!

150Cal
18Pro g
19Carb g
0Fat g
18

Chicken Karaage Appetizer

381Cal
18Pro g
13Carb g
29Fat g
19

Cooked Albacore Handroll

304Cal
18Pro g
35Carb g
10Fat g
20

Double Sp Tuna with Crunchy Flakes

473Cal
18Pro g
48Carb g
23Fat g
21

Fresh Tuna Handroll

263Cal
18Pro g
30Carb g
8Fat g
22

Koo Roll

Sushi Koo marinated radish with salmon, crabmeat, avocado, tuna. (No Rice)

Gluten-free
451Cal
18Pro g
13Carb g
36Fat g
23

Rainbow Roll

Vegetarian
400Cal
18Pro g
41Carb g
18Fat g
24

Sapporo Beer Large (Bottle)

MUST be 21+ to purchase!

150Cal
18Pro g
19Carb g
0Fat g
25

Tofu Bowl

VeganVegetarian
417Cal
18Pro g
45Carb g
18Fat g
26

Volcano Roll

Batter fried spicy tuna topped with baked salmon and chef made fried onion

391Cal
18Pro g
39Carb g
18Fat g
27

Yellowtail Handroll

275Cal
18Pro g
30Carb g
9Fat g
28

(D) Tofu and Veggie Tempura BENTO

Fried Tofu, Rice, Harumaki/ Spring Roll, Organic mix Salad, Umami sauce

Vegetarian
542Cal
16Pro g
67Carb g
23Fat g
29

Albacore Handroll

232Cal
16Pro g
30Carb g
5Fat g
30

Chef S Roll

Shrimp tempura covered with avocado and crispy onion with organic green salad

433Cal
16Pro g
45Carb g
21Fat g
31

Cooked Albacore Sushi 2pcs

221Cal
16Pro g
22Carb g
8Fat g
32

Crunchy Mango Roll

Fresh Salmon, Mango, Crunch, Crabmeat, avocado, Ajimori Spicy Mayo on top

456Cal
16Pro g
45Carb g
23Fat g
33

Firecracker Roll

Shrimp Tempura Avocado inside with Spicy Tuna and Jalapeno and crunch top

456Cal
16Pro g
45Carb g
23Fat g
34

Fresh Salmon Handroll

243Cal
16Pro g
30Carb g
7Fat g
35

Philadelphia Roll

Salmon, Avocado, Cucumber, Cream cheese, Masago egg

392Cal
16Pro g
41Carb g
18Fat g
36

Scallop Handroll

264Cal
16Pro g
32Carb g
8Fat g
37

Spicy Tuna Topped with Avocado

456Cal
16Pro g
45Carb g
23Fat g
38

Avocado Sushi 2pcs

152Cal
14Pro g
15Carb g
4Fat g
39

Baked Crab Handroll

253Cal
14Pro g
35Carb g
7Fat g
40

Crispy Rice Spicy Tuna

361Cal
14Pro g
41Carb g
16Fat g
41

Crispy Rice W/ Avocado 2 Pcs

172Cal
14Pro g
17Carb g
5Fat g
42

Crunchy Cheese Crab Roll

Vegetarian
422Cal
14Pro g
39Carb g
23Fat g
43

LA

384Cal
14Pro g
41Carb g
18Fat g
44

Love Boat

Tempura-battered crab meat with a spicy twist of jalapeno

433Cal
14Pro g
48Carb g
21Fat g
45

Octopus Sushi (2pcs)

187Cal
14Pro g
15Carb g
8Fat g
46

Salmon Skin Handroll

335Cal
14Pro g
35Carb g
16Fat g
47

Mackerel Sushi 2pcs

202Cal
12Pro g
15Carb g
10Fat g
48

Shrimp Tempura Handroll

303Cal
12Pro g
35Carb g
13Fat g
49

Spicy Edamame

VeganVegetarianGluten-free
129Cal
12Pro g
9Carb g
5Fat g
50

Spicy Salmon Roll

224Cal
12Pro g
21Carb g
10Fat g
51

Spicy Tuna Handroll

239Cal
12Pro g
30Carb g
8Fat g
52

Spicy Tuna with Tuna

164Cal
12Pro g
17Carb g
5Fat g
53

Spider Roll

Soft shell crab, lettuce, cucumber, gobo

280Cal
12Pro g
35Carb g
10Fat g
54

Asahi Beer Bottle (Sm)

MUST be 21+ to purchase!

92Cal
11Pro g
12Carb g
0Fat g
55

Edamame

Organic Edamame

VeganVegetarianGluten-free
109Cal
11Pro g
8Carb g
4Fat g
56

Eel (Fresh Water) with Avocado Roll

Fresh Water Eel

236Cal
11Pro g
22Carb g
12Fat g
57

Salmon Maki Roll

164Cal
11Pro g
18Carb g
5Fat g
58

Sapporo Beer Bottle (Sm)

92Cal
11Pro g
12Carb g
0Fat g
59

Spicy Tuna with Cooked Albacore

160Cal
11Pro g
17Carb g
5Fat g
60

Spicy Tuna with Salmon

166Cal
11Pro g
17Carb g
6Fat g
61

Tuna Maki Roll

176Cal
11Pro g
18Carb g
7Fat g
62

Yellowtail Maki

164Cal
11Pro g
18Carb g
5Fat g
63

Albacore Maki Roll

156Cal
10Pro g
17Carb g
5Fat g
64

California Roll with Tuna

156Cal
10Pro g
17Carb g
5Fat g
65

California with Albacore

156Cal
10Pro g
17Carb g
5Fat g
66

California with Salmon

162Cal
10Pro g
17Carb g
6Fat g
67

Crunchy Spicy Tuna Roll

Spicy tuna rolled with tempura crunch

248Cal
10Pro g
23Carb g
13Fat g
68

Dynamite Mac Roll

296Cal
10Pro g
26Carb g
17Fat g
69

Gyoza

Chicken and vegetable dumpling

182Cal
10Pro g
15Carb g
9Fat g
70

Sp Tuna W/Avocado

248Cal
10Pro g
23Carb g
13Fat g
71

Spicy Dynamite Mac Roll

227Cal
10Pro g
21Carb g
12Fat g
72

Spicy Scallop Roll

Cooked Spicy Scallop

264Cal
10Pro g
24Carb g
14Fat g
73

Spicy Tuna Maki

160Cal
10Pro g
18Carb g
5Fat g
74

Spicy Tuna with Shrimp Tempura

188Cal
10Pro g
19Carb g
8Fat g
75

Spicy Yellowtail Roll

240Cal
10Pro g
24Carb g
12Fat g
76

California with Eel (Fresh Water)

175Cal
9Pro g
17Carb g
8Fat g
77

California with Shrimp Tempura

180Cal
9Pro g
18Carb g
8Fat g
78

California with Spicy Cooked Albacore

168Cal
9Pro g
18Carb g
7Fat g
79

Crunchy California Roll

California roll rolled with tempura crunch

196Cal
9Pro g
19Carb g
9Fat g
80

Crunchy Shrimp Roll

228Cal
9Pro g
22Carb g
12Fat g
81

Deep Fried Spicy Tuna

255Cal
9Pro g
23Carb g
14Fat g
82

Dragon Ball

Battered Fried Salmon with Avocado

276Cal
9Pro g
25Carb g
16Fat g
83

Scallop Roll

Cooked Scallop

212Cal
9Pro g
21Carb g
10Fat g
84

Shrimp Tempura Roll

239Cal
9Pro g
22Carb g
13Fat g
85

Spicy Shrimp Tempura Roll

Shrimp tempura with Aji Mori spicy mayo sauce

271Cal
9Pro g
24Carb g
16Fat g
86

Spicy Tuna Roll

216Cal
9Pro g
22Carb g
10Fat g
87

Spicy Tuna with Smelt Egg

174Cal
9Pro g
18Carb g
7Fat g
88

Tuna Sushi (2pcs)

90Cal
9Pro g
8Carb g
3Fat g
89

California Handroll

Vegetarian
220Cal
8Pro g
32Carb g
7Fat g
90

California with Smelt Egg

164Cal
8Pro g
18Carb g
7Fat g
91

Deep Fried California

267Cal
8Pro g
24Carb g
16Fat g
92

Green Salad with Miso Dressing

Organic Mixed Green, Avocado, Cucumber, Sesame seed and house sesame dressing

Vegetarian
172Cal
8Pro g
9Carb g
12Fat g
93

Miso Soup

Tofu, Wakame, Green Onion

VegetarianDairy-free
96Cal
8Pro g
4Carb g
5Fat g
94

Salmon Sushi 2pcs

86Cal
8Pro g
8Carb g
3Fat g
95

Shrimp Sushi (2pcs)

80Cal
8Pro g
8Carb g
2Fat g
96

Shrimp Tempura Sushi

283Cal
8Pro g
25Carb g
17Fat g
97

Snapper Sushi (2pcs)

86Cal
8Pro g
8Carb g
3Fat g
98

Spicy Shrimp Tempura Sushi

288Cal
8Pro g
26Carb g
17Fat g
99

Yellowtail Sushi (2pcs)

86Cal
8Pro g
8Carb g
3Fat g
100

Spicy Cooked Albacore Sushi (2pcs)

93Cal
7Pro g
8Carb g
4Fat g
101

Crunchy Onion with Avocado Maki

Vegetarian
195Cal
6Pro g
19Carb g
10Fat g
102

Smelt Egg Sushi (2 Pcs)

89Cal
6Pro g
8Carb g
4Fat g
103

Avocado Maki

Vegetarian
175Cal
5Pro g
18Carb g
9Fat g
104

Tamago Sushi (2pcs)

101Cal
5Pro g
9Carb g
5Fat g
105

Vegetable

VeganVegetarian
176Cal
5Pro g
30Carb g
4Fat g
106

Blue Fin Tuna Sushi 2 Pcs

VeganVegetarian
141Cal
4Pro g
19Carb g
5Fat g
107

Cucumber Maki Roll

VegetarianVegan
144Cal
4Pro g
17Carb g
7Fat g
108

Eel (Fresh Water) Sushi (2pcs)

Vegetarian
141Cal
4Pro g
19Carb g
5Fat g
109

Harumaki/ Spring Roll

Japanese Vegetable spring roll

VeganVegetarian
176Cal
4Pro g
19Carb g
9Fat g
110

Rice

VeganVegetarianDairy-free
210Cal
4Pro g
49Carb g
0Fat g
111

Seaweed Salad

VeganVegetarianGluten-free
91Cal
4Pro g
13Carb g
3Fat g
112

House Sake (Hot or Cold) Large

VegetarianDairy-free
51Cal
3Pro g
10Carb g
0Fat g
113

Junmai Ginjo

VegetarianDairy-free
38Cal
3Pro g
6Carb g
0Fat g
114

Sake Kikusui Perfect Snow Nigori 300ml

VegetarianDairy-free
90Cal
3Pro g
19Carb g
0Fat g
115

Sake Kubota Junmai Daiginjo

It features an elegant aroma with a hint of pear and honeydew melon. Fruity and well-balanced flavor with smooth and delicately clean-crisp finish

VegetarianDairy-free
38Cal
3Pro g
6Carb g
0Fat g
116

Sunomono

VeganVegetarianGluten-free
67Cal
3Pro g
11Carb g
1Fat g
117

House Sake Small

VegetarianDairy-free
25Cal
2Pro g
5Carb g
0Fat g
118

Mochi Ice Cream

Vegetarian
130Cal
2Pro g
22Carb g
4Fat g
119

Add Avocado

VeganVegetarianDairy-free
75Cal
1Pro g
3Carb g
7Fat g
120

Brisk

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
121

Extra Small Sauce to Your Order

9Cal
0Pro g
2Carb g
0Fat g
122

Green Tea

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
123

Mexican Coca Cola

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
124

Soda

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
125

Sodas & Other Drinks - Bottle Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
126

Soy Paper

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sushi Koo?
Sushi Koo has 126 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi Koo have high-protein options?
Yes — use the Fitsy app to filter Sushi Koo's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi Koo good for macro tracking?
Sushi Koo is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi Koo that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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