Sushi NROO exterior

Sushi NROO

Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (86 items)

Menu
Amaebi(Sweet Shrimp) Sushi
1 Piece Sweet Shrimp Sushi
63cal
6gprotein
1gcarbs
4gfat
Dairy-free
Avocado Handroll
Only Avocado w/ Sesame Seeds
266cal
4gprotein
22gcarbs
18gfat
VegetarianGluten-free
Baked Mussel
Baked New Zealand Mussels(2)
183cal
18gprotein
4gcarbs
10gfat
Bay Scallop Sushi
1 Piece Bay Scallop Sushi Mayonaise w/ Scallop
56cal
7gprotein
1gcarbs
3gfat
Beef Gyoza
Beef and Vegetable Gyoza(4)
231cal
12gprotein
19gcarbs
12gfat
Blue Crab Handroll
Blue Crab, Avocado, Cucumber
339cal
20gprotein
24gcarbs
18gfat
California Handroll
Krab, Avocado, Cucumber, Sesame Seeds
301cal
12gprotein
28gcarbs
16gfat
Chashu Bowl
Rice w/ Chopped Chashu, Crunch Onion, Red Ginger and Green Onion
459cal
16gprotein
52gcarbs
21gfat
Vegetarian
Chicken Cutlet
Deep Fried Chicken Cutlet
415cal
28gprotein
17gcarbs
26gfat
Chicken Katsu Bento
Chicken Katsu, Miso Soup, Small Salad and Rice
601cal
34gprotein
52gcarbs
29gfat
Chicken Teriyaki
Grilled Chicken w/ Teriyaki
326cal
32gprotein
9gcarbs
18gfat
Chicken Teriyaki Bento
Grilled Chicken, Miso Soup, Small Salad and Rice
562cal
36gprotein
52gcarbs
23gfat
Coke
Can Coke(12 fl oz)
168cal
0gprotein
42gcarbs
0gfat
VeganDairy-freeGluten-free
Crispy Rice Spicy Tuna(2pcs)
Crispy Rice topped w/ Spicy Tuna, Jalepeno, and Eel Sauce(2pcs)
234cal
12gprotein
17gcarbs
13gfat
Cucumber Handroll
Cucumber Handroll
199cal
4gprotein
28gcarbs
8gfat
VegetarianVeganDairy-free
Cucumber Salad
Seaweed Salad, Cucumber(Sunomono), Stick Crab, Gobo
115cal
7gprotein
17gcarbs
2gfat
Ebi(Shrimp) Sushi
1 Piece Shrimp Sushi
40cal
8gprotein
1gcarbs
1gfat
Dairy-free
Edamame
Edamame Steamed & Salted
92cal
11gprotein
8gcarbs
2gfat
VeganDairy-free
Garlic Edamame
Soybean Tossed in Garlic Butter
221cal
6gprotein
5gcarbs
20gfat
Vegetarian
Golden Cali Roll
Inside: Krab, Avocado, Cucumber Outside: Eel Sauce
349cal
14gprotein
32gcarbs
18gfat
Golden Philly Roll
Inside: Salmon, Avocado, Cream Cheese Outside: Eel Sauce
380cal
18gprotein
30gcarbs
21gfat
Golden Spicy Tuna Roll
Inside: Spicy Tuna, Avocado, Cucumber Outside: Eel Sauce
357cal
16gprotein
32gcarbs
18gfat
Hamachi(Yellowtail) Sushi
1 Piece Yellowtail Sushi
54cal
8gprotein
1gcarbs
2gfat
Dairy-free
Hotate(Jumbo Scallop) Sushi
1 Piece Jumbo Scallop Sushi
64cal
9gprotein
1gcarbs
3gfat
Dairy-free
House Salad
Lettuce w/ Cucumber, Cherry Tomato and House Dressing
494cal
28gprotein
19gcarbs
34gfat
Ikura(Salmon Egg) Sushi
1 Piece Ikura Sushi
74cal
6gprotein
2gcarbs
5gfat
Dairy-free
Inari(Bean Curd) Sushi
1 Piece Inari Sushi(Bean Curd)
77cal
3gprotein
8gcarbs
4gfat
Vegetarian
Jalapeno Popper(2pcs)
Jalapeno w/ Cream Cheese, Spicy Tuna(2)
203cal
10gprotein
9gcarbs
14gfat
Kanikama(Krab Stick) Sushi
1 Piece Kanikama Sushi
46cal
6gprotein
1gcarbs
2gfat
Krabstick Handroll
Kanikama, Cucumber Handroll
295cal
20gprotein
22gcarbs
14gfat
Madai(Japanese Snapper) Sushi
1 Piece Japanese Snapper Sushi
46cal
8gprotein
1gcarbs
1gfat
Dairy-free
Maguro(Bluefin Tuna) Sushi
1 Piece Bluefin Tuna Sushi
50cal
7gprotein
1gcarbs
2gfat
Dairy-free
Marinated Beef
Marinated Beef
366cal
36gprotein
9gcarbs
21gfat
Marinated Beef Bento
Grilled Beef, Miso Soup, Small Salad and Rice
609cal
42gprotein
52gcarbs
26gfat
Masago(Smelt Egg) Sushi
1 Piece Masago Sushi
62cal
6gprotein
2gcarbs
3gfat
Dairy-free
Matcha Latte(Iced)
Japanese Ceremonial Grade Matcha Latte Whole or Oat Milk Iced Only
281cal
5gprotein
30gcarbs
16gfat
Vegetarian
Miso Soup
Tofu and Seaweed
94cal
6gprotein
9gcarbs
4gfat
VegetarianDairy-free
NROO Ramen
Signature Tonkotsu w/ Chashu & Flavor Bomb Umami Oil, Half Egg, Garlic, Black Garlic, Crunch Onion, Corn, Spinach, Green Onion and Seaweed
844cal
48gprotein
81gcarbs
36gfat
Philadelphia Handroll
Salmon, Cream Cheese, Avocado
419cal
14gprotein
50gcarbs
18gfat
Poke Salad
House Salad w/ Marinated Assorted Diced Fish, Masago, Onions.
384cal
24gprotein
19gcarbs
23gfat
Popcorn Roll
Inside: Krab, Avocado Cucumber Outside: Deepfried Crawfish, Spicy Mayo and Eel Sauce
442cal
16gprotein
39gcarbs
25gfat
Sake(Salmon) Sushi
1 Piece Salmon Sushi
56cal
7gprotein
1gcarbs
3gfat
Dairy-free
Salmon Blue Crab(4pcs)
Blue Crab, Avocado Wrapped w/ Fresh Salmon, Ponzu
326cal
32gprotein
9gcarbs
18gfat
Salmon Collar(LIMITED)
Deep Fried Salmon Collar w/ Ponzu
390cal
26gprotein
13gcarbs
26gfat
Salmon Handroll
Salmon, Sesame Seeds
295cal
20gprotein
22gcarbs
14gfat
Salmon Skin Handroll
Salmon Skin, Gobo, Cucumber, Onion, Kaiware, Bonito Eel Sauce
315cal
20gprotein
24gcarbs
16gfat
Salmon Skin Salad
House Salad, Crispy Salmon Skin, Bonito, Onion, Gobo and Ponzu
328cal
12gprotein
17gcarbs
23gfat
Vegetarian
Salmon Tempura(2pcs)
Crispy Golden Salmon Fillet(2)
251cal
22gprotein
9gcarbs
14gfat
Salmon Teriyaki
Grilled Salmon w/ Teriyaki
318cal
32gprotein
6gcarbs
18gfat
Salmon Teriyaki Bento
Grilled Salmon, Miso Soup, Small Salad and Rice
593cal
38gprotein
52gcarbs
26gfat
Seared Albacore Sushi
1 Piece Seared Albacore Sushi
52cal
8gprotein
1gcarbs
2gfat
Seared Bluefin Tuna Sushi
1 Piece Seared Bluefin Tuna Sushi
60cal
8gprotein
1gcarbs
3gfat
Seared Salmon Sushi
1 Piece Seared Salmon Sushi
66cal
8gprotein
1gcarbs
3gfat
Seaweed Salad
Seaweed Salad, Kani, Gobo, Ponzu
133cal
8gprotein
19gcarbs
3gfat
Sesame Chicken
Deep Fried Marinated Chicken(Contains Sesame)
366cal
26gprotein
13gcarbs
23gfat
Sesame Chicken Bento
Sesame Chicken, Miso Soup, Small Salad and Rice
569cal
32gprotein
52gcarbs
26gfat
Shishito Pepper
Peppers Tossed in Ponzu and Sesame oil
208cal
4gprotein
13gcarbs
16gfat
VegetarianGluten-free
Shrimp Tempura(2pcs)
Deep Fried Tempura Shrimp(2)
248cal
16gprotein
11gcarbs
16gfat
Spicy Albacore Handroll
Spicy Albacore, Cucumber
365cal
20gprotein
30gcarbs
18gfat
Spicy California Handroll
Spicy Krab, Avocado, Cucumber, Sesame Seeds
320cal
14gprotein
28gcarbs
17gfat
Spicy Salmon Handroll
Avocado Cucumber, Spicy Salmon, Masago, Onion
340cal
16gprotein
28gcarbs
18gfat
Spicy Salmon Sushi
1 Piece Spicy Salmon Sushi
70cal
8gprotein
2gcarbs
3gfat
Spicy Scallop Handroll
Avocado, Cucumber, Spicy Scallop, Masago, Green Onion
307cal
18gprotein
24gcarbs
16gfat
Spicy Tuna Bowl
Spicy Tuna Rice Bowl
396cal
12gprotein
52gcarbs
16gfat
Vegetarian
Spicy Tuna Handroll
Spicy Tuna, Sesame Seeds
328cal
18gprotein
26gcarbs
17gfat
Spicy Yellowtail Handroll
Avocado, Cucumber, Spicy Yellowtail, Masago, Onion
269cal
12gprotein
26gcarbs
13gfat
Spicy Yellowtail Sushi
1 Piece Spicy Yellowtail Sushi
74cal
9gprotein
2gcarbs
3gfat
Sprite
Can Sprite(12 fl oz)
168cal
0gprotein
42gcarbs
0gfat
VeganDairy-freeGluten-free
Steamed Rice
Steamed white rice
138cal
3gprotein
31gcarbs
0gfat
VeganDairy-free
Sushi Rice
Sushi Rice
147cal
3gprotein
33gcarbs
0gfat
VeganDairy-free
Tako(Octopus) Sushi
1 Piece Octopus Sushi
50cal
7gprotein
1gcarbs
2gfat
Dairy-free
Takoyaki
Octopus Wheat Balls(4), Sweet Mayo, Okonomiyaki Sauce and Bonito Flakes
270cal
8gprotein
30gcarbs
13gfat
Tamago(Egg) Sushi
1 Piece Tamago Sushi
84cal
6gprotein
3gcarbs
5gfat
Vegetarian
Tempura Udon
Udon w/ Shrimp Tempura(2), Tempura Crunch, Fish Cake, Green Onion and Seaweed
545cal
32gprotein
69gcarbs
16gfat
Tofu Bowl
Rice w/ Chopped Tofu, Crunch Onion, Red Ginger and Green Onion
210cal
6gprotein
17gcarbs
13gfat
Vegetarian
Tonkotsu Chashu Ramen
Signature Tonkotsu w/ 5 Piece Chashu, Garlic, Black Garlic, Half Egg, Green Onion and Seaweed
748cal
45gprotein
78gcarbs
29gfat
Toro Sushi
1 Piece Toro Sushi MARKET PRICE
118cal
8gprotein
1gcarbs
9gfat
Dairy-free
Tuna Handroll
Tuna, Sesame Seeds
339cal
18gprotein
26gcarbs
18gfat
Unagi Handroll
Unagi, Cucumber, Sesame Seed Eel Sauce
295cal
20gprotein
22gcarbs
14gfat
Unagi(Eel) Sushi
1 Piece Unagi Sushi
62cal
7gprotein
1gcarbs
3gfat
Dairy-free
Uni (Sea Urchin) Sushi
1 Piece Uni Sushi MARKET PRICE
95cal
14gprotein
1gcarbs
4gfat
Dairy-free
Vegetable Udon
Udon w/ Kiakage(Julienned Vegetable Tempura), Tempura Crunch, Green Onion and Seaweed
385cal
16gprotein
63gcarbs
8gfat
VegetarianDairy-free
Veggie Gyoza
Vegetable Gyoza(4)
184cal
6gprotein
19gcarbs
9gfat
Vegetarian
Yellowtail Collar(LIMITED)
Deep Fried Yellowtail Collar w/ Ponzu
398cal
28gprotein
13gcarbs
26gfat
Yellowtail Handroll
Yellowtail, Sesame Seeds
320cal
14gprotein
28gcarbs
17gfat
Yuzu Matcha Sparkling
Sparkling Yuzu with Japanese Ceremonial Matcha Iced Only
197cal
3gprotein
35gcarbs
5gfat
VeganDairy-free

Frequently Asked Questions

What are the macros at Sushi NROO?
Sushi NROO has 86 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi NROO have high-protein options?
Yes — use the Fitsy app to filter Sushi NROO's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi NROO good for macro tracking?
Sushi NROO is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi NROO that fit your macros

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