Restaurant · Independent · 77 items on the menu

Sushi Roku

Address
CuisineRestaurant
Avg macros258 kcal · 19g protein
Rating4.2(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Sushi Family Pack

Feeds 4. Premium Black Edamame, Miso Soup, Sushi (Tuna, Salmon, Albacore, Yellowtail), Rolls (Baked Crab, White Lotus, Tuna Jalapeno, Katana).

2068Cal
140Pro g
216Carb g
72Fat g
02

Allstar Signature Roll Pack

1843Cal
120Pro g
194Carb g
65Fat g
03

Filet Mignon Entree

filet mignon with yukon gold mashed potatoes, asparagus, and soy garlic

617Cal
42Pro g
30Carb g
36Fat g
04

The Deluxe Sushi Box

7 pc nigiri (tuna, yellowtail, salmon, albacore, scallop, shrimp, sea bream), toro jalapeno cut roll, baked crab hand roll & 4 oz. edamame

527Cal
42Pro g
60Carb g
13Fat g
05

Grilled Salmon

grilled salmon with spinach and teriyaki glaze

474Cal
40Pro g
26Carb g
23Fat g
06

Jidori Chicken

grilled chicken breast with yukon gold mashed potatoes, baby carrots & teriyaki glaze

454Cal
38Pro g
35Carb g
18Fat g
07

Chilean Seabass

chilean seabass with spinach, crispy onions, and truffle miso

441Cal
36Pro g
22Carb g
23Fat g
08

Sweet Miso Baked Cod

Gluten-free
326Cal
32Pro g
9Carb g
18Fat g
09

The Sushi Box

5 pc nigiri (tuna, yellowtail, salmon, albacore, shrimp), choice of spicy tuna cut roll or baked crab hand roll, 4oz. sunomono & 4 oz. edamame

403Cal
32Pro g
45Carb g
10Fat g
10

Tuna Jalapeno Roll

spicy tuna topped with tuna sashimi & yuzu olive oil

366Cal
32Pro g
30Carb g
13Fat g
11

American Wagyu Chimichurri

Gluten-free
331Cal
28Pro g
2Carb g
23Fat g
12

Katana Roll

yellowtail & tuna atop spicy tuna & shrimp tempura

391Cal
28Pro g
35Carb g
16Fat g
13

The Signature Box

A limited edition box featuring your favorite, signature Sushi Roku dishes – White Lotus Roll, your choice of Salmon or Tuna Poke over rice or mixed greens, 2pc Hanabi and Edamame.

460Cal
28Pro g
52Carb g
16Fat g
14

Tokubetsu Roll

Crab, cucumber topped with toro, sea bream, white truffle pesto, yuzu vinaigrette

405Cal
28Pro g
32Carb g
18Fat g
15

Gensai Roll

383Cal
26Pro g
35Carb g
16Fat g
16

Toro & Jalapeno Cut Roll

365Cal
26Pro g
30Carb g
16Fat g
17

White Lotus

rock shrimp, avocado & asparagus topped with albacore & crispy onions & truffle soy

421Cal
26Pro g
32Carb g
21Fat g
18

Yakumi Roll

383Cal
26Pro g
35Carb g
16Fat g
19

American Wagyu Beef Skewer

american wagyu with black pepper sauce

Gluten-free
277Cal
24Pro g
4Carb g
18Fat g
20

Senshi Roll

375Cal
24Pro g
35Carb g
16Fat g
21

Salmon Cut Roll

326Cal
22Pro g
30Carb g
13Fat g
22

American Wagyu Potsticker Gyoza

american wagyu potsticker, spicy ponzu, kimchee

211Cal
20Pro g
6Carb g
12Fat g
23

Seared Albacore

seared albacore sashimi, garlic ponzu topped with crispy onions

Gluten-freeDairy-free
156Cal
20Pro g
4Carb g
7Fat g
24

Softshell Crab Cut Roll

w/ sprouts, avocado, cucumber

382Cal
20Pro g
35Carb g
18Fat g
25

Spicy Tuna Cut Roll

tuna, scallions, mayonnaise, sesame oil

341Cal
20Pro g
30Carb g
16Fat g
26

Octopus Crudo

yuzu kosho, olive oil, lemon, okinawa sea salt

Gluten-freeDairy-free
124Cal
19Pro g
3Carb g
4Fat g
27

Baked Crab Handroll

baked crab wrapped in soy paper

316Cal
18Pro g
26Carb g
16Fat g
28

Eel Avocado Cut Roll

342Cal
18Pro g
32Carb g
16Fat g
29

Seabass Skewer

yakitori sauce

Gluten-freeDairy-free
104Cal
18Pro g
2Carb g
3Fat g
30

Toro Carpaccio

truffle soy, kizami wasabi, oscietra caviar

Gluten-freeDairy-free
143Cal
18Pro g
3Carb g
7Fat g
31

Tuna Crudo

avocado, micro greens, garlic chips, sesame soy, aji amarillo

Gluten-freeDairy-free
164Cal
18Pro g
5Carb g
8Fat g
32

Ebi Bacon

jumbo shrimp wrapped with bacon, chili garlic sauce

Gluten-freeDairy-free
96Cal
16Pro g
2Carb g
3Fat g
33

Hamachi Diced

yellowtail sashimi, diced chilies

Gluten-freeDairy-free
108Cal
16Pro g
2Carb g
4Fat g
34

Hamachi Serrano

yellowtail sashimi, garlic ponzu, serrano peppers

Gluten-freeDairy-free
96Cal
16Pro g
2Carb g
3Fat g
35

Japanese Fried Chicken

marinated fried chicken, cilantro mayo, japanese mustard sauce

265Cal
16Pro g
15Carb g
16Fat g
36

Popcorn Shrimp Jalapeno Cut Roll

366Cal
16Pro g
35Carb g
18Fat g
37

Spicy Scallop Cut Roll

357Cal
16Pro g
32Carb g
18Fat g
38

Fluke Kumquat

yuzu vinaigrette

Gluten-freeDairy-free
80Cal
15Pro g
2Carb g
1Fat g
39

Octopus

Gluten-freeDairy-free
88Cal
15Pro g
1Carb g
3Fat g
40

Lamb Chop

soy garlic sauce

167Cal
14Pro g
4Carb g
10Fat g
41

Popcorn Shrimp Tempura

rock shrimp tempura with miso glaze

248Cal
14Pro g
13Carb g
16Fat g
42

California Roll

crab, avocado

295Cal
12Pro g
32Carb g
13Fat g
43

Freshwater Eel

Gluten-freeDairy-free
80Cal
12Pro g
2Carb g
3Fat g
44

Hanabi

202Cal
12Pro g
15Carb g
10Fat g
45

Salmon Egg

Gluten-freeDairy-free
80Cal
12Pro g
2Carb g
3Fat g
46

Sea Urchin

Gluten-freeDairy-free
108Cal
12Pro g
3Carb g
5Fat g
47

Amberjack

Gluten-freeDairy-free
72Cal
11Pro g
1Carb g
3Fat g
48

Bluefin Tuna

Gluten-freeDairy-free
72Cal
11Pro g
1Carb g
3Fat g
49

Edamame

VeganGluten-freeDairy-free
121Cal
11Pro g
8Carb g
5Fat g
50

Salmon

Gluten-freeDairy-free
72Cal
11Pro g
1Carb g
3Fat g
51

Shrimp

Gluten-freeDairy-free
76Cal
11Pro g
2Carb g
3Fat g
52

Albacore

Gluten-freeDairy-free
60Cal
10Pro g
2Carb g
1Fat g
53

Fluke

Gluten-freeDairy-free
60Cal
10Pro g
2Carb g
1Fat g
54

Sea Bream

Gluten-freeDairy-free
68Cal
10Pro g
1Carb g
3Fat g
55

Tuna

Gluten-freeDairy-free
52Cal
9Pro g
1Carb g
1Fat g
56

Wagyu

Gluten-freeDairy-free
64Cal
9Pro g
1Carb g
3Fat g
57

Crab

Gluten-freeDairy-free
48Cal
8Pro g
1Carb g
1Fat g
58

Miso Soup

miso soup, tofu, green onions

Vegetarian
93Cal
8Pro g
6Carb g
4Fat g
59

Scallop

Gluten-freeDairy-free
60Cal
8Pro g
1Carb g
3Fat g
60

Shishito Peppers

oyster sauce, garlic, sesame oil

Gluten-free
175Cal
8Pro g
6Carb g
13Fat g
61

Spicy Miso Soup

Vegetarian
113Cal
8Pro g
9Carb g
5Fat g
62

Tuna Belly

Gluten-freeDairy-free
107Cal
8Pro g
1Carb g
8Fat g
63

Yellowtail

Gluten-freeDairy-free
48Cal
8Pro g
1Carb g
1Fat g
64

Ribeye Wrapped Asparagus

VegetarianGluten-free
178Cal
6Pro g
15Carb g
10Fat g
65

Ingen Itame

sauteed chinese green beans, garlic sauce

VeganGluten-freeDairy-free
148Cal
5Pro g
9Carb g
10Fat g
66

Mixed Vegetable Tempura

daikon, ginger

VegetarianGluten-free
168Cal
5Pro g
19Carb g
8Fat g
67

Organic Garden Salad

greens, asian pear, toasted almonds, yuzu ginger

VegetarianGluten-free
174Cal
5Pro g
15Carb g
10Fat g
68

Avocado Cut Roll

Vegan
269Cal
4Pro g
28Carb g
16Fat g
69

Brussel Sprout Chips

truffle oil, salt

VeganGluten-freeDairy-free
232Cal
4Pro g
13Carb g
18Fat g
70

Cauliflower

Vegetarian
190Cal
4Pro g
17Carb g
12Fat g
71

Miso Eggplant Dengaku

VegetarianGluten-free
126Cal
4Pro g
13Carb g
7Fat g
72

White Rice

Vegan
189Cal
4Pro g
43Carb g
0Fat g
73

Seaweed Salad

plum ginger dressing

VeganGluten-freeDairy-free
93Cal
3Pro g
9Carb g
5Fat g
74

Spicy Cucumber

VeganGluten-freeDairy-free
73Cal
3Pro g
6Carb g
4Fat g
75

Red Bull Energy Drink

Vegan
56Cal
1Pro g
13Carb g
0Fat g
76

Red Bull Red Edition

Vegan
56Cal
1Pro g
13Carb g
0Fat g
77

Ferrarelle Sparkling Water

750 ml

Vegan
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sushi Roku?
Sushi Roku has 77 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi Roku have high-protein options?
Yes — use the Fitsy app to filter Sushi Roku's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi Roku good for macro tracking?
Sushi Roku is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi Roku that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy