Restaurant · Independent · 90 items on the menu

Sushi Roku

Address
CuisineRestaurant
Avg macros305 kcal · 18g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Sushi Family Pack

Feeds 4. Premium Black Edamame, Miso Soup, Sushi (Tuna, Salmon, Albacore, Yellowtail), Rolls (Baked Crab, White Lotus, Tuna Jalapeno, Katana).

1411Cal
70Pro g
151Carb g
59Fat g
02

Allstar Signature Roll Pack

1226Cal
60Pro g
130Carb g
52Fat g
03

Filet Mignon Entree

filet mignon with yukon gold mashed potatoes, asparagus, and soy garlic

Gluten-freeDairy-free
729Cal
56Pro g
15Carb g
49Fat g
04

Chilean Seabass

chilean seabass with spinach, crispy onions, and truffle miso

Gluten-freeDairy-free
587Cal
52Pro g
13Carb g
36Fat g
05

Jidori Chicken

grilled chicken breast with yukon gold mashed potatoes, baby carrots & teriyaki glaze

Gluten-freeDairy-free
597Cal
48Pro g
19Carb g
36Fat g
06

Grilled Salmon

grilled salmon with spinach and teriyaki glaze

Gluten-freeDairy-free
577Cal
42Pro g
9Carb g
42Fat g
07

The Deluxe Sushi Box

7 pc nigiri (tuna, yellowtail, salmon, albacore, scallop, shrimp, sea bream), toro jalapeno cut roll, baked crab hand roll & 4 oz. edamame

587Cal
38Pro g
56Carb g
23Fat g
08

Sweet Miso Baked Cod

360Cal
36Pro g
13Carb g
18Fat g
09

Chicken Fried Rice

Dairy-free
581Cal
32Pro g
60Carb g
23Fat g
10

The Sushi Box

5 pc nigiri (tuna, yellowtail, salmon, albacore, shrimp), choice of spicy tuna cut roll or baked crab hand roll, 4oz. sunomono & 4 oz. edamame

499Cal
32Pro g
52Carb g
18Fat g
11

Tokubetsu Roll

Crab, cucumber topped with toro, sea bream, white truffle pesto, yuzu vinaigrette

Dairy-free
524Cal
32Pro g
35Carb g
29Fat g
12

Tuna Jalapeno Roll

spicy tuna topped with tuna sashimi & yuzu olive oil

Dairy-free
460Cal
32Pro g
30Carb g
23Fat g
13

A5 Wagyu 3oz

Gluten-free
729Cal
28Pro g
2Carb g
68Fat g
14

Katana Roll

yellowtail & tuna atop spicy tuna & shrimp tempura

Dairy-free
474Cal
28Pro g
38Carb g
23Fat g
15

Shrimp Fried Rice

Dairy-free
532Cal
28Pro g
58Carb g
21Fat g
16

The Signature Box

A limited edition box featuring your favorite, signature Sushi Roku dishes – White Lotus Roll, your choice of Salmon or Tuna Poke over rice or mixed greens, 2pc Hanabi and Edamame.

547Cal
28Pro g
56Carb g
23Fat g
17

Crab Fried Rice

Dairy-free
557Cal
26Pro g
60Carb g
23Fat g
18

Toro & Jalapeno Cut Roll

Dairy-free
436Cal
26Pro g
30Carb g
23Fat g
19

White Lotus

rock shrimp, avocado & asparagus topped with albacore & crispy onions & truffle soy

Dairy-free
476Cal
26Pro g
35Carb g
26Fat g
20

Hamachi Serrano

yellowtail sashimi, garlic ponzu, serrano peppers

Gluten-free
218Cal
25Pro g
3Carb g
12Fat g
21

American Wagyu Chimichurri

505Cal
24Pro g
9Carb g
42Fat g
22

Hamachi Diced

yellowtail sashimi, diced chilies

Gluten-free
203Cal
24Pro g
3Carb g
10Fat g
23

Octopus Crudo

yuzu kosho, olive oil, lemon, okinawa sea salt

Gluten-free
163Cal
24Pro g
2Carb g
7Fat g
24

Rainbow Roll

Dairy-free
445Cal
24Pro g
35Carb g
23Fat g
25

American Wagyu Beef Skewer

american wagyu with black pepper sauce

Gluten-free
202Cal
22Pro g
2Carb g
12Fat g
26

Ribeye Wrapped Asparagus

Gluten-free
342Cal
22Pro g
2Carb g
27Fat g
27

Seared Albacore

seared albacore sashimi, garlic ponzu topped with crispy onions

Gluten-free
152Cal
22Pro g
4Carb g
5Fat g
28

Senshi Roll

Dairy-free
431Cal
22Pro g
39Carb g
21Fat g
29

Tuna Crudo

avocado, micro greens, garlic chips, sesame soy, aji amarillo

Gluten-free
254Cal
22Pro g
6Carb g
16Fat g
30

Yellowtail Diced Chiles Roll

Dairy-free
396Cal
22Pro g
30Carb g
21Fat g
31

Dragon Roll

Dairy-free
429Cal
20Pro g
35Carb g
23Fat g
32

Fluke Kumquat

yuzu vinaigrette

Gluten-free
191Cal
20Pro g
4Carb g
10Fat g
33

Gensai Roll

Dairy-free
431Cal
20Pro g
41Carb g
21Fat g
34

Seabass Skewer

yakitori sauce

Gluten-free
156Cal
20Pro g
4Carb g
7Fat g
35

Yakumi Roll

Dairy-free
431Cal
20Pro g
41Carb g
21Fat g
36

American Wagyu Potsticker Gyoza

american wagyu potsticker, spicy ponzu, kimchee

469Cal
18Pro g
17Carb g
36Fat g
37

Baked Crab Handroll

baked crab wrapped in soy paper

Dairy-free
357Cal
18Pro g
30Carb g
18Fat g
38

Hakata Ramen

Dairy-free
550Cal
18Pro g
67Carb g
23Fat g
39

Japanese Fried Chicken

marinated fried chicken, cilantro mayo, japanese mustard sauce

439Cal
18Pro g
22Carb g
31Fat g
40

Lamb Chop

soy garlic sauce

Gluten-free
139Cal
18Pro g
2Carb g
7Fat g
41

Softshell Crab Cut Roll

w/ sprouts, avocado, cucumber

Dairy-free
389Cal
18Pro g
32Carb g
21Fat g
42

Spicy Scallop Cut Roll

Dairy-free
377Cal
18Pro g
32Carb g
20Fat g
43

Yellowtail Scallion Roll

Dairy-free
269Cal
18Pro g
26Carb g
10Fat g
44

Ebi Bacon

jumbo shrimp wrapped with bacon, chili garlic sauce

Gluten-free
245Cal
16Pro g
4Carb g
18Fat g
45

Eel Avocado Cut Roll

Dairy-free
349Cal
16Pro g
30Carb g
18Fat g
46

Hanabi

314Cal
16Pro g
22Carb g
18Fat g
47

Spicy Tuna Cut Roll

tuna, scallions, mayonnaise, sesame oil

Dairy-free
372Cal
16Pro g
30Carb g
21Fat g
48

Vegetable Fried Rice

VeganDairy-free
484Cal
16Pro g
58Carb g
21Fat g
49

Popcorn Shrimp Jalapeno Cut Roll

Dairy-free
381Cal
14Pro g
35Carb g
21Fat g
50

Popcorn Shrimp Tempura

rock shrimp tempura with miso glaze

370Cal
14Pro g
26Carb g
23Fat g
51

Salmon Cut Roll

Dairy-free
306Cal
14Pro g
30Carb g
14Fat g
52

Edamame

VeganVegetarianGluten-free
109Cal
11Pro g
8Carb g
4Fat g
53

California Roll

crab, avocado

Dairy-free
325Cal
10Pro g
30Carb g
18Fat g
54

Cauliflower

Vegetarian
296Cal
10Pro g
17Carb g
21Fat g
55

Octopus

Gluten-freeDairy-free
52Cal
10Pro g
0Carb g
1Fat g
56

Sea Urchin

Gluten-freeDairy-free
52Cal
10Pro g
0Carb g
1Fat g
57

Scallop

Gluten-freeDairy-free
48Cal
9Pro g
0Carb g
1Fat g
58

Amberjack

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
59

Bluefin Tuna

Gluten-freeDairy-free
55Cal
8Pro g
0Carb g
3Fat g
60

Crab

Gluten-freeDairy-free
38Cal
8Pro g
0Carb g
1Fat g
61

Fluke

Gluten-freeDairy-free
71Cal
8Pro g
1Carb g
4Fat g
62

Goldeneye Snapper

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
63

Miso Eggplant Dengaku

Vegetarian
245Cal
8Pro g
15Carb g
17Fat g
64

Miso Soup

miso soup, tofu, green onions

VegetarianGluten-free
154Cal
8Pro g
13Carb g
8Fat g
65

Organic Garden Salad

greens, asian pear, toasted almonds, yuzu ginger

Vegetarian
206Cal
8Pro g
17Carb g
12Fat g
66

Philly Roll

Dairy-free
241Cal
8Pro g
26Carb g
12Fat g
67

Salmon

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
68

Salmon Egg

Gluten-freeDairy-free
76Cal
8Pro g
2Carb g
4Fat g
69

Sea Bream

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
70

Shrimp

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
71

Spicy Miso Soup

203Cal
8Pro g
19Carb g
10Fat g
72

Tuna

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
73

Yellowtail

Gluten-freeDairy-free
44Cal
8Pro g
0Carb g
1Fat g
74

Albacore

Gluten-freeDairy-free
40Cal
7Pro g
0Carb g
1Fat g
75

Spanish Mackerel

Gluten-freeDairy-free
40Cal
7Pro g
0Carb g
1Fat g
76

Brussel Sprout Chips

truffle oil, salt

Vegetarian
289Cal
6Pro g
19Carb g
21Fat g
77

Freshwater Eel

Gluten-freeDairy-free
72Cal
6Pro g
3Carb g
4Fat g
78

Ingen Itame

sauteed chinese green beans, garlic sauce

Vegetarian
216Cal
6Pro g
13Carb g
16Fat g
79

Mixed Vegetable Tempura

daikon, ginger

Vegetarian
242Cal
6Pro g
19Carb g
16Fat g
80

Seaweed Salad

plum ginger dressing

VeganVegetarian
143Cal
6Pro g
15Carb g
7Fat g
81

Tuna Belly

Gluten-freeDairy-free
99Cal
6Pro g
1Carb g
8Fat g
82

Shishito Peppers

oyster sauce, garlic, sesame oil

Vegetarian
172Cal
5Pro g
9Carb g
13Fat g
83

Wagyu

Gluten-freeDairy-free
55Cal
5Pro g
0Carb g
4Fat g
84

Avocado Cut Roll

VeganDairy-free
257Cal
4Pro g
28Carb g
14Fat g
85

Cucumber Cut Roll

VeganDairy-free
207Cal
4Pro g
30Carb g
8Fat g
86

White Rice

VeganGluten-freeDairy-free
216Cal
4Pro g
49Carb g
1Fat g
87

Spicy Cucumber

VeganVegetarianGluten-free
57Cal
2Pro g
6Carb g
3Fat g
88

Red Bull Energy Drink

VeganGluten-freeDairy-free
126Cal
1Pro g
13Carb g
8Fat g
89

Red Bull Red Edition

VeganGluten-freeDairy-free
126Cal
1Pro g
13Carb g
8Fat g
90

Ferrarelle Sparkling Water

750 ml

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sushi Roku?
Sushi Roku has 90 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi Roku have high-protein options?
Yes — use the Fitsy app to filter Sushi Roku's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi Roku good for macro tracking?
Sushi Roku is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi Roku that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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